单词:adjustable balancing weights vibrator
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STEVE: I'm going over to the gym. I want to do some running. JOSEPH: Why don't you run outside? STEVE: Are you kidding? Do you know how cold it is today? JOSEPH: Yeah, I suppose. I guess it isn't healthy to run in this weather. STEVE: No, it's not.
Y: Hey Patrick, 我今天才发现你很健美,you look fit. 还有个什么词儿? P: Macho..... Y: Very Macho. P: Well that goes without saying, Yang Chen. I'm just awesome. Y: 我看你像施瓦辛格。 P: You mean I look like an old man? Thank
今天我们要讲的美国习惯用语是:a balancing act。Balance的意思是平衡,act是行动。A balancing act从字面上来看就是平衡的动作,那就是体操运动员在平衡木上必须做到的,不保持平衡,他们就会摔
Todd: Mike, I thought we would talk about weight training. You're kind of an expert. I see you in the gym a lot. You're always, you know, lifting weights. How did you get involved in weight training? Mike: Well, I started in high school. I've played
Unit 113:Get lean by lifting 第113单元:举重使你苗条 Weight training while you're dieting helps build a strong, lean body. 当你在节食时,重量训练可以帮助你锻炼出强壮又苗条的身材。 A study compared a group of ov
work up a good sweat 锻炼出汗 add on more weights 增加更多体重 get into shape 塑形 follow a routine 遵循计划 number of reps 圈数 maintain motivation 保持动机
[00:05.54]The American Heart Association is advising people to exercise [00:13.27]by lifting weights.One of the writers of that advisory [00:19.20]is Barry Franklin of William Beaumont Hospital in Royal Oak,Michigan. [00:25.97]Mister Franklin directs
「東北地方太平洋沖地震」により被害に遭われた方々へ、心よりお見舞いを申し上げるとともに、一日も早い復旧をお祈りいたします。 In this Business Skills 360 lesson we take a look at the language
In a new study about the best way to beat belly fat, Dr. Jenny Ashton here to talk about it. And Jenny, it turns out that is not just exercise but the kind of exercise that makes the difference. Exactly, and this is a very large study at Harvard that
Jessica: Kate, how do you normally spend your evenings? Kate: I've joined the gym here, so I go and exercise and go for a swim. Jessica: Swim. How long do you stay each time? Kate: About 2 hours. Jessica: Wow. So what do you do during those two hours
Ruth: Akane, I hope you don't think I'm being rude but you look amazing. Have you lost weight? Akane: Actually, I have. Ruth: Wow. How did you do it? Akane: Well, I've been really eating healthy and working out a bit as well. Ruth: Wow. I read recent
Jessica: Kate, how do you normally spend your evenings? Kate: I've joined the gym here, so I go and exercise and go for a swim. Jessica: Swim. How long do you stay each time? Kate: About 2 hours. Jessica: Wow. So what do you do during those two hours
The first time I went to a yoga class was with my friend many years ago now. We used to go together once every week, I think it was Wednesday, and have a class. In yoga it's very important to stretch your body, so you have to reach down to touch your
The first time I went to a yoga class was with my friend many years ago now. We used to go together once every week, I think it was Wednesday, and have a class. 我第一次上瑜珈课是很多年前和朋友一起去的。我们以前会一起去上课
Jessica: Kate, how do you normally spend your evenings? 杰西卡:凯特,你通常怎么度过晚上的时光? Kate: I've joined the gym here, so I go and exercise and go for a swim. 凯特:我加入了这里的健身俱乐部,所以我会去
What does this mean? The books means the budget or the money that we earn and spend. If we balance the books we have enough money coming in to pay for what we spend. The same happens with our government. However, at the moment New Zealand has a very
The first time I went to a yoga class was with my friend many years ago now. We used to go together once every week, I think it was Wednesday, and have a class. In yoga it's very important to stretch your body, so you have to reach down to touch your
a. The people are running on treadmills b. The people are doing aerobics c. The people are playing racquetball d. The people are lifting weights