标签：帮你减肥 相关文章

减肥瘦身英语口语话题 第81期:精确测量

Unit 81：Take good measure 第81单元：精确测量 What does a 1/2-cup serving of cereal really look like? 半杯的麦片到底有多少? How much rice does a cup really amount to on your plate? 而一杯的米放在你的餐盘上究竟是多少呢

发表于:2018-12-26 / 阅读(43) / 评论(0) 分类 减肥瘦身英语口语话题

减肥瘦身英语口语话题 第84期:食物要一切再切

Unit 84：Chop chop 第84单元：食物要一切再切 You say you've been meaning to nibble on carrots and celery instead of junk food? 你说你一直打算要慢慢地啃胡萝卜和芹菜来取代垃圾食物吗？ Get out your knife and start c

发表于:2018-12-26 / 阅读(38) / 评论(0) 分类 减肥瘦身英语口语话题

减肥瘦身英语口语话题 第40期:减少摄取某些豆科食物

Unit 40 Lay low on (some) legumes Unit 40 减少摄取某些豆科食物 Like many a human family，the family of legumes has some skinny members and some fat ones.Beans and peas are naturally low in calories and fat. Peanuts(150calories per ounce) a

发表于:2018-12-26 / 阅读(47) / 评论(0) 分类 减肥瘦身英语口语话题

减肥瘦身英语口语话题 第46期:如果有必要的话可以吃点零食

Unit 46 Snack if you must. Unit 46 选择低脂肪、低卡路里的零食 A snack now and then may satisfy real hunger and may help you feel less deprived psychologically.Air-popped popcorn,at 25 fat-free calories per cup,has been the salvation of m

发表于:2018-12-26 / 阅读(87) / 评论(0) 分类 减肥瘦身英语口语话题

减肥瘦身英语口语话题 第97期:有氧运动好处多

Unit 97：Aerobicize 第97单元：有氧运动好处多 Aerobic exercises-aerobic dance classes,brisk walking,running,bike riding, 有氧舞蹈课、快步、跑步、骑脚踏车、 swimming and similar activities requiring steady,intense effort-ar

发表于:2018-12-26 / 阅读(79) / 评论(0) 分类 减肥瘦身英语口语话题

减肥瘦身英语口语话题 第104期:跑出好身材

Unit 104：Run for it 第104单元：跑出好身材 Serious runners are renowed for their slender physiques,thanks to the hundreds of calories a good run eats up. 真的跑者皆以体态苗条著称，这都要归功于跑步可消耗好几百卡路里

发表于:2018-12-26 / 阅读(102) / 评论(0) 分类 减肥瘦身英语口语话题

每日一词【23】extra pounds：身上多了几磅肉

今天要学的一个词组是extra pounds。 Extra pounds说白了就是你身上多了几磅肉，别以为是多买几磅肉。最近的调查显示，不用说肥胖，就是体重超重几磅也会缩短一个人的寿命几年- Just a few extra

发表于:2018-12-30 / 阅读(52) / 评论(0) 分类 英语每日一词

让懒人直呼棒极了的减肥方法

A study published Monday found that people who sleep less tend to be fat, and experts said it's time find if more sleep will fight obesity. 本周一发布的一项研究表明睡眠不足的人易发胖。专家们表示现在是时候调查一下睡得

发表于:2019-01-07 / 阅读(45) / 评论(0) 分类 实用英语

旅游英语口语就该这么说:第234期 谈论健康 减肥

You look a little thinner than before. 你看上去好像比以前瘦些了。 I have. I lost ten kilos by exercising. You look a little thinner than before. 你看上去好像比以前瘦些了。 I have. I lost ten kilos by exercising. 是的。我通

发表于:2019-01-15 / 阅读(57) / 评论(0) 分类 旅游英语口语就该这么说

NPR边听边练70:饮食、减肥与运动

以下段落是摘自新闻里的一些重要信息,并不是一个段落的听写。空内信息可在本新闻中全部找到,大家可以根据这些信息复述新闻。 一、泛听建议： 1、完整听一遍，掌握大意。 2、继续听，特

发表于:2019-01-22 / 阅读(84) / 评论(0) 分类 NPR边听边练

英语口语流行话题 第5期:减肥新时尚03-1

A: Hi , Anna, we are going to swim this weekend, would you like to go? A: 嗨，安娜，我们准备周末去游泳，你要不要一起去? B: Swimming? No. I'm getting bigger in the waist. It must be awful to put on the swimming suit. Maybe after

发表于:2019-01-22 / 阅读(53) / 评论(0) 分类 英语脱口秀之流行时尚

这网红不要太励志啊！200斤胖妞减肥成功后

Tanya Rybakova, 25, from Saint Petersburg, Russia, tipped the scales at 17 stone at her heaviest and says she had no friends, but after dropping nearly half her weight she released a video about her journey, which become an online sensation. 今年25岁

发表于:2019-02-01 / 阅读(63) / 评论(0) 分类 阅读空间

香蕉姑娘吃水果减肥 最多一天吃51根香蕉

A Youtube diet 'guru' from Australia puts her ultra-slim body down to an extreme diet, which can see her eat nothing but bananas for an entire day. Youtube视频网站上一位来自澳大利亚的节食达人公布了锻造自己纤细身材的极端节

发表于:2019-02-06 / 阅读(125) / 评论(0) 分类 阅读空间

第131期:超强改编水果歌

今天分享的是一首超强改编水果歌。 I am just a little bit kind of overweight, all I want is trying to lose some weight, I don't know what to do or where I go I tried , and I don't know why. 我有点胖，就是想减减肥。但我无从

发表于:2019-02-12 / 阅读(60) / 评论(0) 分类 卡卡课堂早餐英语

囧研究：减肥有新招 多吃鸡蛋可以瘦哦

I love eggs! Do you love eggs? A recent study conducted on egg consumption and individuals with Type 2 Diabetes may cause you to reconsider eggs for your breakfast. 我爱吃鸡蛋！你们呢？最近科学家进行了一项关于鸡蛋消耗量与2型

发表于:2019-02-18 / 阅读(37) / 评论(0) 分类 阅读空间

英语悠选脱口秀 第55期:减肥弹弹弹

讲解 Todays key word is Fitness Fitness 健身，健康 It means the quality or state of being fit, good physical condition; being in shape in condition. Here is an example: Your fitness goal should determine(决定) the way you exercise. 你的最终

发表于:2019-02-21 / 阅读(48) / 评论(0) 分类 英语悠选脱口秀

迷你对话学地道口语第765期:保持高度警觉

Subject: I have to keep an ear to the ground. 迷你对话 A: Baby, what about having some beef or dinner? 宝贝儿，晚上吃牛肉，如何？ B: Oh, no. Mon, I am on a diet now. I have to keep my ears to the ground. 哦，不。我现在在减肥。

发表于:2019-02-22 / 阅读(77) / 评论(0) 分类 迷你对话学地道口语

减肥瘦身英语口语话题 第142期:放逐自己

Unit 142 Let yourself go Unit 142 放逐自己 Dr.Theodore Rubin,author of The Thin Book by a Formerly Fat Psychiatrist,notes that all people have a deep need for an occasional experience of abandon-when we let go of our cares and self-consciousness

发表于:2019-02-27 / 阅读(105) / 评论(0) 分类 减肥瘦身英语口语话题

减肥瘦身英语口语话题 第139期:多阅读运动资讯

Unit 139 Read up Unit 139 多阅读运动资讯 Newsstands are filled with magazines devoted to a wide range of physical activities and sports,from Muscle and Fitness to Runner's World.Reading them,plus ogling the pictures of svelte,healthy people wh

发表于:2019-02-27 / 阅读(132) / 评论(0) 分类 减肥瘦身英语口语话题

减肥瘦身英语口语话题 第138期:尽量吹嘘吧

Unit 138 Go ahead and boast Unit 138 尽量吹嘘吧 Don't be humble.Announce your exercise accomplishments.Tell your friends and your family and soak up the compliments.They'll be impressed.They may even be inspired to give it a try themselves. 别谦

发表于:2019-02-27 / 阅读(131) / 评论(0) 分类 减肥瘦身英语口语话题
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