01. That's it I have to take off some weight! 真的受够了,我必须要减肥了。 02. I'm supposed to go on a diet. 我要开始节食。 03. I tried losing weight, but nothing works. 我曾试过减肥,但没什么效果。 04. Girls are ne

发表于:2018-12-03 / 阅读(79) / 评论(0) 分类 英语口语最炫潮流

Unit 150: Keep it up 第150单元:持续下去 The body fat you lose through exercise and diet can be easily regained if you interrupt your exercise program,even if you keep dieting. 如果你中断了你的运动计划,就算你继续节食,那些

发表于:2018-12-03 / 阅读(58) / 评论(0) 分类 减肥瘦身英语口语话题

lose weight 和 on a diet 都有减肥的意思,但是用法有区别 on a diet = 节食减肥 比如:别人给你吃的 I'm good. Thanks. I'm on a diet. 不用了,谢谢。我在节食减肥。 lose weight 1. 减肥,不限于节食,可以是

发表于:2018-12-04 / 阅读(47) / 评论(0) 分类 每天三分钟学英语

Part 1 Weight Problem 体重问题 Dialogue Script 对话原文 Anne: My sister Ellie, who recently lost 20 pounds, has been pressuring me to lose weight too. Joe: It's a good thing for her to fulfill that, isn't it? Anne: Good?! Yes, it's good for her bu

发表于:2018-12-07 / 阅读(106) / 评论(0) 分类 CRI实用英语课堂

-This morning weve got kicking off a new series, New Year, New You. Every January, millions of Americans resolve to stick with diet and get healthy. But research shows more than 80% never follow through. How to beat the odds? Today nutritionist and a

发表于:2018-12-11 / 阅读(59) / 评论(0) 分类 访谈录2010

Amanda: my friend Emily recently lost 18 pounds. Carl: oh, really? A: the point is that she has been persuading me to lose weight too. C: well, it's a good thing for you. A: good? Yes, it's good for her but not for me. You see, she tells me that I'll

发表于:2018-12-25 / 阅读(99) / 评论(0) 分类 和老外聊天地道口语

Unit 101:Walk the mall 第101单元:逛街减肥 Have you ever thought about how much exercise you get while shopping? 你有没有想过你在逛街时的运动量有多少? Make a conscious effort to mall walk on a regular basis. 刻意定期地

发表于:2018-12-26 / 阅读(83) / 评论(0) 分类 减肥瘦身英语口语话题

Unit 99:Take 10,000 steps a day 第99单元:每天走一万步 A research study looked at 332 middle-aged,overweight men who needed to lose weight and lower their blood pressure and cholesterol levels. 一项针对三百十二名超重,需要减

发表于:2018-12-26 / 阅读(92) / 评论(0) 分类 减肥瘦身英语口语话题

Two: Strength Training 减肥之二:力量训练 Strength training or resistance exercises use your existing muscular strength to improve muscle mass and burn fat. The result is more lean muscle mas

发表于:2019-01-03 / 阅读(90) / 评论(0) 分类 奥运英语

Fitness - A Key To Weight Loss 健康——减肥的关键 Perhaps like most Americans you have some extra pounds to shed. You may even have tried a fad diet or two, but found yourself right back wher

发表于:2019-01-03 / 阅读(107) / 评论(0) 分类 奥运英语

Healthy Banana Splits 香蕉健康分层 Best part about this dessert: you can actually eat it for breakfast. 本甜点的最佳部分:可以当早餐吃。 Almond Joy Sorbet 欢乐杏仁冰沙 When you're hankering for a bowl of ice cream, rest ea

发表于:2019-01-03 / 阅读(68) / 评论(0) 分类 实用英语

With New Years resolutions the name of the game at the moment, weight loss is most likely on the minds of many. In fact, a YouGov poll taken in December 2014 showed that weight loss was by far the most common resolution, at 35% of all respondents; 20

发表于:2019-01-08 / 阅读(85) / 评论(0) 分类 实用英语

Have you ever found yourself staring down at an empty bowl of ice cream wondering what just happened? 你是不是也遇到过这种情况:自己盯着空空如也的冰激凌杯,在想刚刚到底发生了什么? Or holding an empty bag of M a

发表于:2019-01-08 / 阅读(54) / 评论(0) 分类 实用英语

In the age of the social network, there's certainly such a thing as sharing too much. But when it comes to losing weight, sharing could be key.在网络社交时代,肯定有些东西经常被分享。但是,当提到减肥的时候,分享可能是

发表于:2019-02-05 / 阅读(49) / 评论(0) 分类 阅读空间

今天要学的俚语是七十年代开始出现的说法:fat farm。farm原意是农场或者牧场,可是fat farm绝对不是牛肥马壮的牧场;正相反,fat farm是减肥兼度假的地方。 人们去fat farm住上一些日子,是为了寻

发表于:2019-02-09 / 阅读(61) / 评论(0) 分类 美国俚语

当今女性减肥已成为一种时尚。减肥的方法层出不穷,有的采用节食减肥,有的进行运动减肥,有的利用药物减肥,有的甚至进行手术减肥。市场上一时出现了不少的减肥药、减肥茶、减肥器

发表于:2019-02-13 / 阅读(53) / 评论(0) 分类 英语作文

Green tea is one of those things thats really healthy for you, but its health benefits have been greatly exaggerated; one of the things which has been consistently reported about green tea is that it helps you lose weight, but scientists didnt know h

发表于:2019-02-17 / 阅读(43) / 评论(0) 分类 阅读空间

国庆8天,大家一定过得很开心心,吃吃喝喝过后,一上称却很扎心,所以今天Jenny和Adam要和大家聊一聊减肥那些事。 如果你胖了,不要说fat 比较正式,合适的说法是: Gained some weight Gained a

发表于:2019-02-22 / 阅读(49) / 评论(0) 分类 美国文化脱口秀

Sticking to a diet is key for losing weight. So it stands to reason that letting would-be dieters choose a weight loss program that seems relatively tasty and palatable would help them lose weight. 坚持节食是减肥的关键,所以,让想要节

发表于:2019-02-26 / 阅读(176) / 评论(0) 分类 阅读空间

节后第一周,减肥、学英语,各种新目标。如何找到动力、怎么坚持?收藏一张图、还有8句话,新年给你加把劲儿~ 关键词: 缺乏动力的时候 看这张图 减肥和学英语的几个窍门 #1 No one is go

发表于:2019-03-05 / 阅读(93) / 评论(0) 分类 美国文化脱口秀