标签:冥想的好处 相关文章
A: I have never traveled to a place that was so different from my home. B: Yes, this city has a fascinating and diverse past. It is thousands of years old! A: This temple is beautiful! B: Please make sure that you remove your shoes before you enter t
Quieting the Mind 身心平静 by Marcus Maurice Meditation is an exercise in quieting the mind. Meditation can help restore mental balance leading to a feeling of happiness and contentment. Think of the brain as a faucet where the water is constantl
7. I am the only person who has control over my eating habits. I can always resist something if I choose to . Water is my favorite beverage. I drink lots of water to cleanse my body and mind. I meditate on a regular basis and reap benefits from this
研究报告:人类少吃肉对环境有好处 A new study says one of the best ways to curb greenhouse gas emissions is to eat less meat. In fact, the study says meat consumption in the developed should be cut by 50 percent per person by 2050. 一份
Why Is Gravity Good For Us? When astronauts return from long missions in space, their exit from the spacecraft is usually hidden from public view. This is because after several months in weightless conditions, things we usually take for granted, such
In side-by-side plots of strawberries grown organically or conventionally, the organic berries had more vitamin C and the soil was more biologically active. Molly Webster reports 通过对用有机方式培育的草莓和用传统方式培育的草莓进
Hatha yoga is a meditation program that includes exercises to help improve flexibility and breathing, decrease stress, and maintain health. Yoga has been practiced for thousands of years in India and
凯兰贝蒂有很惊人的简历。她是印度警察局的总指挥,在此之前她还管理了印度最令人头疼的一个监狱。在监狱管理中她把重点转移到预防罪案和监狱教育,把监狱变成了一个学习和冥想的中
For most, chocolate is a guilty pleasure, may better, because it's so bad for you. Now, though, an extensive study has discovered that eating chocolate can be very good for your health. They can substantially reduce your risk of having a heart attack
I am nearly finished. I have one last hope for you, which is something that I already had at 21. The friends with whom I sat on graduation day have been my friends for life. They are my children's godparents, the people to whom I've been able to turn
That is an astonishing statement and yet proven a thousand times every day of our lives. It expresses, in part, our inescapable connection with the outside world, the fact that we touch other people's lives simply by existing. 那是一个惊人的论断
Unlike any other creature on this planet, human beings can learn and understand, without having experienced. They can think themselves into other people's places. 与这个星球上任何其他的动物不同,人类可以学习和理解未曾经历过
One of the greatest formative experiences of my life preceded Harry Potter, though it informed much of what I subsequently wrote in those books. This revelation came in the form of one of my earliest day jobs. Though I was sloping off to write storei
The knowledge that you have emerged wiser and stronger from setbacks means that you are, ever after, secure in your ability to survive. You will never truly know yourself, or the strength of your relationships, until both have been tested by adversit
Now, I am not going to stand here and tell you that failure is fun. That period of my life was a dark one, and I had no idea that there was going to be what the press has since represented as a kind of fairy tale resolution. I had no idea then how fa
President Faust, members of the Harvard Corporation and the Board of Overseers, members of the faculty, proud parents, and, above all, graduates: 尊敬的福斯特校长,哈佛集团的各位成员,监督理事会的各位理事,各位老师,各
52.arrange for sb./sth. to do sth. 安排…做… 53.arrive on 到达; arrive at 到达某地(小地方);得出,作出; arrive in 到达某地(大地方); 54.be ashamed of (=feel shame, guilt or sorro
台湾籍旅美老师今天交给我们的句子是: Those who draw geometric figures such as squares, diamonds, or other polygons, even in a meditative state, are the most persistent and determined on our list. They usually set clear and realistic
The benefits of volunteering, 志愿者的好处 Can Teach You What Truly Matters 能教给你什么才是真正重要的 It's a great way to find new perspectives on life. When you've been at it for a while, you just might find yourself re-evaluatin