英语睡眠歌曲 right here waiting

right here waiting 理查德马克斯Richard Marx不仅歌唱得好，他还能自己创作写歌，《Right Here waiting》就是他自己写的一首名曲。世界上其他地方的歌手也纷纷用他的曲调重新填词翻唱，比如香港歌星

英语睡眠歌曲 a place nearby

a place nearby 她用一把空心吉他与她优美声音，传达了独有的音乐觉醒意识。用更深层、更神秘的方式，来反映出冬天的漫长与忧伤，承袭来自斯堪地那维亚的流行乐创作力，以及拥有对美国大

英语睡眠歌曲 let me show you the way(Natasha Thomas)

let me show you the way(Natasha Thomas) let me show you the way It's the game that we play Or whether it did so easy Let me show you the way Or just say what you say so easily The way I am touching's always heavenly and I love the way that you were l

英语睡眠歌曲 dying in the sun

dying in the sun 卡百利乐队是一个来自爱尔兰（爱尔兰是以英语为主要语言的欧洲音乐重镇）的知名摇滚乐队，与U2、Sinead OConnor、Enya、Westlife等一样，都是带领爱尔兰音乐走向世界的重要力量。

睡眠十律

每一晚能够有觉好睡，绝对是消除疲倦，令人容光焕发的良方，不过有部分人纵使感到疲倦，但双眼始无法合上，让自己好好入睡，亦有人因为睡前喝了有咖啡因的饮品，要眼光光望天光。节

unit29 The American Sleep Deficit 美国的睡眠赤字

Sorry,there is not text temporarily, Please help tingroom to look for it! 如果您能找到更好的听力原文，请发贴到 听力原文收集区 ，您将会获得10到30积分的奖励! Thank you！

睡眠的问题

A:Hey,what's up,Marco? 怎么样啊。Marco. B:Not much,you? 还好，你呢？ A:Nothing much,I almost didn't recognize your voice,You sound a little different. 不错，我没听出来是你，你的声

VOA慢速英语2014 睡眠时大脑并未停止工作

While You Sleep, Your Brain Works 睡眠时大脑并未停止工作 From VOA Learning English, this is the Health Report. Why do we need sleep? 为什么人们需要睡眠？ Is bedtime just a time for dreaming? Do our brains turn off for the night?

高质量睡眠-按时睡觉、按时起床(2)

Better Sleep 高质量睡眠 Go to bed and wake up at the same time 按时睡觉、按时起床。 A staggering 40 percent of us don't get the recommended six to nine hours sleep a night, research by The Sleep Council has found. 据该临床睡眠研究

高质量睡眠-注意温度(3)

Better Sleep 高质量睡眠 Tackle the temperature 注意温度。 Temperature is an aspect of sleep that often gets overlooked, says James Wilson, a leading sleep expert. 著名睡眠专家詹姆斯威尔逊表示说：温度是睡眠的一个重要方

高质量睡眠-运动(4)

Better Sleep 高质量睡眠 Exercise 运动。 Lots of people think exercising in the evening might keep them awake. 许多人都认为晚上做运动会让他们睡不着。 In fact, research shows that evenvigorous exercise before bedtime doesn't

毁掉整个星期睡眠的坏习惯

周一到周五总是睡不够，可你知不知道，扰乱你一周睡眠规律的元凶竟然是上个周末！你是否也在周末睡懒觉、酗酒、和狂欢？这些都给你接下来一周的睡眠埋下了隐患。 We all like to let our h

双语有声阅读：致睡眠

To Sleep A flock of sheep that leisurely pass by, One after one; the sound of rain, and bees Murmuring; the fall of rivers, winds and seas, Smooth fields, white sheets of water, and pure sky; I have thought of all by turns, and yet do lie Sleepless!

有助于更好睡眠的花草

Raise your hand if you take your bedtime routine seriously. You're the one whose bedside table is covered in night creams, the one who puts on fuzzy socks to ensure those eight hours of shuteye is nothing short of pure bliss. 如果你认真对待作息

最新研究表明 电子设备确实影响青少年的睡眠

A major scientific review has found that simply having an electronic gadget in the room leaves children 'switched on'. 一项重要的科学研究发现，只要孩子们的房间里放有电子产品，他们隐形的生物钟就一直得不到休息。

每天睡眠低于6小时易英年早逝

科学家研究发现，与夜晚睡眠6至8小时的人相比，夜晚睡眠不足(sleep deprivation)6小时的人在65岁之前早逝的可能性增加12％。但这并不表明睡眠时间越长越好。研究人员还发现，夜晚睡眠超过9小

简单的“10-3-2-1-0睡眠公式”让你每天效率爆棚

Finding peace and quiet in todays 24-hour society can be tricky but a simple technique could help boost your productivity, it is claimed. 外媒称，在如今每日分秒必争的社会，寻找一份平静和安宁并不容易，但下面这份简单

睡眠8小时VS6小时：睡不饱是美容的天敌！

With so many of us juggling work, children and social lives, its perhaps no wonder that the average amount of sleep were getting has declined in recent years. 许多人每天都忙于生计、教育子女、社交应酬，不难相信，近年来人们

为保学生睡眠 美国中学推迟上课

COLUMBIA, Mo. Jilly Dos Santos really did try to get to school on time. She set three successive alarms on her phone. Skipped breakfast. Hastily applied makeup while her fuming father drove. But last year she rarely made it into the frantic scrum at

双语有声阅读：睡眠

Sleep Sleep is part of a person's daily activity cycle. There are several different stages of sleep, and they too occur in cycles. If you are an average sleeper, your sleep cycle is as follows. When you first drift off into slumber, your eyes will ro