标签:减压 相关文章
Right. Now you've only been there this one semester so this is your first experience with students undergoing the pressure of finals, right? I mean I was an undergraduate for four years in NYU and I went through finals for 8 terms, 9 counting this on
代班主持人Jody和杨琳带你走进她们的幽默搞怪的日常生活,带你边玩边学地道美语! 今天两人讨论的是如何减压! 1. 脑残:brain dead; 2. 任务清单: to-do list; 3. 压力山大:stressed out; 4. 减压
许多学习生活中的烦恼都会使人产生压力,为了更好地发现及解决同学们中存在的心理压力问题,你们班特意开展了一次以Less Pressure, Better Life为主题的英语演讲比赛,请你准备发言稿,谈谈你的一
Secret garden is an adult coloring book, which has been on the the Amazon bestselling books list recently and even been sold out now. 秘密花园是一本成人涂色书,已经在亚马逊畅销榜单上名列前茅,日前还频频脱销。 A gr
Mindfulness Meditation to Reduce Tension 正念冥想减压 From VOA Learning English, this is the Health Report. Have you heard of mindfulness meditation? Meditation, or deep breathing and quiet thinking, used to be found only at spiritual places an
Claire最近工作压力大,我们听听Jim告诉Claire该如何减压。 J:There are lots of options for dealing with stress. What do you find works for you? C:I have no idea. I've tried ginseng, herbal teas...nothing seems to work. J:Oh, look...t
Jim在走廊上遇到同事Claire,跟Claire打招呼。 Jim:Hey Claire, you've been really quiet these last few days. Is something wrong? Claire:I've been really stressed. It's the end of the year and I've got so much stuff to do! I feel like I'm d
Claire最近工作上压力很大,同事Jim和Tina给她出主意,如何减压。Tina说, T:You really have to make an effort to relax, and each person is different. My husband swears by classical music. He goes and sits in his room, turns on h
如何减压让生活更美好 许多学习生活中的烦恼都会使人产生压力,为了更好地发现及解决同学们中存在的心理压力问题,你们班特意开展了一次以Less Pressure, Better Life为主题的英语演讲比赛,请你
Young people should have everything to be happy about, but as the generation with the least responsibility we actually experience the most stress. A 2013 survey by the Nightline Association found that 65% of students feel stressed. 年轻人理应朝气
Click here to see the video about laughter yoga Giggles and guffaws filled the halls of an elderly home in Manila as its residents gathered for an unusual therapy session. The seniors were practicing laughter yoga, a form of exercise that aims to hel
It causes arguments in households the world over - that age old debate, whose turn is it to do the washing up? 这个问题由来已久并在全世界家庭引起争执这次轮到谁洗碗了? And while the temptation to leave the dishes until the
Have a spoonful of sugar in your tea: It helps stress sip away在你的茶中加一勺糖吧:你的压力会被一口一口地喝掉。 In our health conscious times they are often regarded as the pariahs of the office tea round. 在我们拥有健康
许多学习生活中的烦恼都会使人产生压力,为了更好地发现及解决同学们中存在的心理压力问题,你们班特意开展了一次以Less Pressure, Better Life为主题的英语演讲比赛,请你准备发言稿,谈谈你的一
2015年7月14日,河北省邯郸市一家服务性质的公司开展以拒绝自我强迫,释放轻松自我为主题的无脸日活动,在工作期间,公司员工头戴面具正常工作,试图让员工放松心情,达到减压的目的。
ways to kill stress 减压秘诀 Eat Healthier 吃健康的食物 Though a lot of stress is psychological, there are also plenty of physical factors that contribute to this natural human response to perceived danger. In order to mitigate stress, make
ways to kill stress 减压秘诀 Wake Up Earlier 早起 It's certainly true that the more sleep you get, the less prone to stress you'll be. However, waking up 15 or 20 minutes earlier each morning may have more benefits than sleeping in. By giving y
ways to kill stress 减压秘诀 Let Stress Motivate You 将压力改为动力 Since you're never going to eliminate 100 percent of the stress in your life, one of the best things you can do is let it motivate you. This is what stress is designed to
ways to kill stress 减压秘诀 Watch a Funny Video Clip 看搞笑短片 Here's a simple and practical tip: Watch a funny video clip on YouTube. Research shows that seeing something amusing activatesthe part of the brain that produces calm physiolog