标签：为婚礼减肥 相关文章
Unit 72：Slow down on fast foods 第72单元：少吃快餐 McDonald's,Taco Bell,Arby's and other such restaurants offer foods that are both fast and fattening. 麦当劳、墨西哥薄饼店、阿比三明治店等餐厅都能迅速的供应食物，
减肥瘦身英语口语话题
Unit 63：Eat with a friend 第63单元： 和朋友共餐 Earlier,we mentioned that eating with a group of people sometimes stimulates overeating. 以前我们曾提到，和一群人聚餐有时会刺激你吃得过多。 But having company during
减肥瘦身英语口语话题
Unit 54 Take your vitamins Unit 54 服用适合自己的维他命 You won't lose more weight by taking vitamin and mineral supplements,but you will get the proper balance of nutrients to keep you in top shape while you lose weight. 服用维他命和矿
减肥瘦身英语口语话题
Unit 57 Be on the ookout for substitutes Unit 57 留意替代品 Every day is a day of discovery.Yesterday,you found out that frozen yogurt tastes as good as ice cream but with a lot fewer calories,Today,you put mustard on your sandwich instead of ma
减肥瘦身英语口语话题
Unit 58 Put your food on a plate. Unit 58 把食物放在盘子上 Some people's pets eat better than they do.Fido gets a plate for his doggie stew.but Phyllis eats straight out of the plastic package or bag.When you do that,you can't see what you're
减肥瘦身英语口语话题
Unit 78：Brush and floss 第78单元：用餐后要刷牙和剔牙 Finish every meal by brushing and flossing your teeth. 每次用餐完毕后，要刷牙以及用牙线剔牙。 Your mouth will feel so fresh and clean that you won't want to put mo
减肥瘦身英语口语话题
Unit 79：Stroll after supper 第79单元：晚饭后散个步 After-dinner snacks are a weakness for many of us. 很多人都有在晚饭后来份点心的弱点。 Avoid them and get a little exercise while you're at it by taking a walk after your
减肥瘦身英语口语话题
Unit 81：Take good measure 第81单元：精确测量 What does a 1/2-cup serving of cereal really look like? 半杯的麦片到底有多少? How much rice does a cup really amount to on your plate? 而一杯的米放在你的餐盘上究竟是多少呢
减肥瘦身英语口语话题
Unit 84：Chop chop 第84单元：食物要一切再切 You say you've been meaning to nibble on carrots and celery instead of junk food? 你说你一直打算要慢慢地啃胡萝卜和芹菜来取代垃圾食物吗？ Get out your knife and start c
减肥瘦身英语口语话题
Unit 40 Lay low on (some) legumes Unit 40 减少摄取某些豆科食物 Like many a human family，the family of legumes has some skinny members and some fat ones.Beans and peas are naturally low in calories and fat. Peanuts(150calories per ounce) a
减肥瘦身英语口语话题
Unit 46 Snack if you must. Unit 46 选择低脂肪、低卡路里的零食 A snack now and then may satisfy real hunger and may help you feel less deprived psychologically.Air-popped popcorn,at 25 fat-free calories per cup,has been the salvation of m
减肥瘦身英语口语话题
Unit 97：Aerobicize 第97单元：有氧运动好处多 Aerobic exercises-aerobic dance classes,brisk walking,running,bike riding, 有氧舞蹈课、快步、跑步、骑脚踏车、 swimming and similar activities requiring steady,intense effort-ar
减肥瘦身英语口语话题
Unit 104：Run for it 第104单元：跑出好身材 Serious runners are renowed for their slender physiques,thanks to the hundreds of calories a good run eats up. 真的跑者皆以体态苗条著称，这都要归功于跑步可消耗好几百卡路里
减肥瘦身英语口语话题
今天要学的一个词组是extra pounds。 Extra pounds说白了就是你身上多了几磅肉，别以为是多买几磅肉。最近的调查显示，不用说肥胖，就是体重超重几磅也会缩短一个人的寿命几年- Just a few extra
英语每日一词
A study published Monday found that people who sleep less tend to be fat, and experts said it's time find if more sleep will fight obesity. 本周一发布的一项研究表明睡眠不足的人易发胖。专家们表示现在是时候调查一下睡得
实用英语
You look a little thinner than before. 你看上去好像比以前瘦些了。 I have. I lost ten kilos by exercising. You look a little thinner than before. 你看上去好像比以前瘦些了。 I have. I lost ten kilos by exercising. 是的。我通
旅游英语口语就该这么说
以下段落是摘自新闻里的一些重要信息,并不是一个段落的听写。空内信息可在本新闻中全部找到,大家可以根据这些信息复述新闻。 一、泛听建议： 1、完整听一遍，掌握大意。 2、继续听，特
NPR边听边练
A: Hi , Anna, we are going to swim this weekend, would you like to go? A: 嗨，安娜，我们准备周末去游泳，你要不要一起去? B: Swimming? No. I'm getting bigger in the waist. It must be awful to put on the swimming suit. Maybe after
英语脱口秀之流行时尚
Tanya Rybakova, 25, from Saint Petersburg, Russia, tipped the scales at 17 stone at her heaviest and says she had no friends, but after dropping nearly half her weight she released a video about her journey, which become an online sensation. 今年25岁
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