减肥瘦身英语口语话题 第79期:晚饭后散个步
时间:2018-12-26 作者:英语课 分类:减肥瘦身英语口语话题
英语课
Unit 79:Stroll after supper
第79单元:晚饭后散个步
After-dinner snacks are a weakness for many of us.
很多人都有在晚饭后来份点心的弱点。
Avoid them and get a little exercise while you're at it by taking a walk after your meal.
饭后想吃点心时,可以做点散步的小运动来避开点心。
We're not talking about speedwalking,just a nice,pleasant stroll around the block to clear your mind and aid your digestion 1.
我说的不是快走,而是绕着居家四周舒适、愉快地漫步,藉此可以让头脑清醒,也有助于消化。