5分钟养成健康的生活习惯

如今，我们正逐渐被媒体推荐的各种最优生活方式所淹没，比如狂饮绿色奶昔、做瑜伽等等。虽然努力地按照推荐的方式去做，但却发觉很难坚持下来。为什么不试着从小的行动开始呢，这样

VOA常速英语2017--美国支持非洲打击暴力极端主义

The spread of violent extremism and terrorism pose significant challenges to Africa's security, long-term development goals, and democratic gains, said U.S Ambassador to the African Union Mary Beth Leonard. These threats to the global community, she

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China Reiterates Financial Support for SMEs

The State Council here in China has detailed a new list of targets to try to support small and micro-sized businesses here in China. CRI's Hu Jia with the details. China's Cabinet is throwing more support behind small and micro-sized businesses by em

China Cracks down on Extravagance in Official Galas

The Chinese government is now cracking down on official gala's. It is widely believed to be another step taken by the central government to cut back on extravagance and waste. CRI's Su Yi has more. A new circular from the central authorities is order

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They are in a better place 他们去了更好的地方 Even if you know the person believes in a better place, the grief they are experiencing is not about where their loved one has gone to, but about the sense of loss that they will never share mome

2014年CRI 国家主席42年来首访马尔代夫 四川重庆暴雨成灾

Chinese President Xi Jinping is now in the capital of the Maldives, in the first visit to the Indian Ocean nation by a Chinese head of state in 42 years. In remarks delivered upon arrival, Xi Jinping noted that bilateral relations have become a model

CNN Marketplace 2006-02-13

Michelle Wright: A new report from the Commerce Department reveals that we are continuing to spend more on goods from overseas than folks in foreign countries do, purchasing stuff made in the USA. Tha

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Improve Your Mind. 改善你的心态。 Meditate or pray. 冥想或祈祷。 Write in a journal. 写日志。 Take five deep breaths. 做5次深呼吸。 Sit silently and be mindfully observant of everything around you. 安静地坐着，并用心观察

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Nobody likes having to actually ask for a promotion.?Advocating for yourself?is a lot harder than speaking up for others. The good news is, if your boss is paying attention and your actions are speaking for themselves, you may not have to ask. 没有人

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BUENOS AIRES, Jan. 6 (Xinhua) -- Argentina's Foreign Ministry on Sunday condemned what it called the military threats of British Prime Minister David Cameron in relation to Great Britain's illegal occupation of the Malvinas Islands for the past 180 y

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A special forces soldier walks down an office wall during an exercise showing the security forces capability for the Soccer World Cup, Johannesburg, 17 May 2010 As football fans around the world gear up for the World Cup that begins June 11 in South

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The world's most famous whistleblower who is marooned in Russia has attacked his hosts for human rights abuses and hacking emails. 目前逃亡俄罗斯的世界最知名泄密者斯诺登公开抨击俄罗斯侵犯人权、涉嫌黑客袭击。 Edwa

特朗普移民禁令遭抨击

STOCKHOLM, Jan. 31 (Xinhua) -- Swedish Prime Minister Stefan Lofven and visiting German Chancellor Angela Merkel on Tuesday criticized the U.S. decision to ban entry of citizens from seven Muslim-majority countries as anti-Muslim bias. It is deeply r

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奥巴马:尚未就是对叙利亚采取行动作出决定 WASHINGTON - US President Barack Obama said on Wednesday that he has not made a decision about how to respond to the alleged use of chemical weapons in Syria's internal conflict. I have not m

英闻天下——120 China to Survey Diaoyu Islands: Spokesman

Chinese authorities are planning to survey the Diaoyu Islands in the East China Sea as part of a program to map its territorial islands and reefs. A Chinese Foreign Ministry spokesperson said the move is aimed to safeguard China's marine rights. The

趣味青春英语电台 第243期:Pull rank

Idiom: Pull rank ( use authority ) Hit the book: Frequent Reiterate Skip Barista Errand Surefire Beat and rhythm Thigh don 4. Eat small and frequent meals Ah, this is something you may have read somewhere and we're reiterating it here. Now if only yo

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Rescue workers are searching around the clock for anyone still be trapped, 37 hours after a cruise ship with more than 400 passengers aboard overturned and sank in the Jianli section of the Yangtze River, central China, during bad weather. Many of th

英闻天下——244 France Considers Mali Withdrawal from March

France has announced it may pull troops out of Mali as early as next month. It comes as troops secure the key northern city of Kidal. French troops are also expected to hand over Timbuktu to African forces this week. Meanwhile France is calling for t

新闻纵贯线 The Beijing Hour updated 08:00 2017/07/19

The Beijing Hour Morning Edition Shane Bigham with you on this Wednesday, July 19th, 2017 Welcome to the Beijing Hour, coming to you live from the Chinese capital. Our news focus this morning... China's top economic regulator says consumption has bec