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3.Fearful of the outcome. This is when your have fear of rejection or disapproval, of failure or even success so you don't tackle the job. 为结果担忧。你对于回绝或反对的担心，对于失败甚至成功的担心都会阻碍你完成任务

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Here's the issue with computer updates right, is they give me the opportunity to procrastinate on a silver platter. How are you gonna expect me, me, to make the right decision when you're so easily presenting me with an option to do this task tomorro

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Todd: I thought we would talk a little bit about personality traits. So, I'm gonna give you a quiz. Rebecca: Oh, God, I'll probably fail. Todd: OK, the first one is, do you procrastinate? Are you a procrastinator? Rebecca: Yes, for certain things and

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The single most important factor that contributes to success is what you do every single day. It is as simple as that. You habits will determine whether you are successful or not. If you have strong and healthy positives habits, it does not matter wh

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The single most important factor that contributes to success is what you do every single day. It is as simple as that. You habits will determine whether you are successful or not. If you have strong and healthy positives habits, it does not matter wh

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If you're reading this, chances are that procrastination is not your friend. Most of the time, it seems like procrastination leads to nothing but anxiety, disappointment, and shame. So, if that's the case, then why is changing it so hard? One reason