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Dieting isnt always easy, particularly if you have a sweet tooth. But by adding strawberries to your diet, you can enjoy a range of guilt-free dishes, drinks and snacks any time of day. Best of all, strawberries are low in calories, high in fiber, fa

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Study: Chocolate, Strawberries Help Blood Pressure In the days leading up to Valentine's Day, Americans buy some $700 million worth of chocolate treats... luscious, creamy and loaded with fat. But recent studies show that dark chocolate can also be g

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