减肥

Rob: Hello I'm Rob. Finn: and I'm Finn Rob: and this is 6 Minute English. In today's programme we're talking about slimming - in other words, doing something to lose weight and get thinner. Not a problem for you Finn? Finn: Well, I do have a small ty

美国国家公共电台 NPR Survival Of The Sluggish: Scientists Find An Upside To A Low Metabolism

DAVID GREENE, HOST: All right, let me give you a big reason to listen to this next story about a clam's metabolism - because the essential conclusion is it is better to be lazy. Here's NPR's Laura Wamsley. LAUREL WAMSLEY, BYLINE: Luke Strotz is a pal

多吹空调容易发胖？

Air-conditioning may keep you cool and comfortable, but did you ever think it could contribute to making you fat? When it comes to putting on weight, scientists this week say there may be more to blam

健康生活:睡觉或可助减肥

No matter how hard you try, chances are you'll still be looking at some leftovers from holiday dinner. 不管你如何努力，节日晚宴过后你很可能还是要处理一些剩饭剩菜。 But you can avoid eating endless turkey sandwiches and m

看看英国人学学怎么说“白色谎言”

Researchers found the average Briton tells on average four lies every day or almost 1500 every year. 研究发现，每个英国人平均每天要说谎四次，或者每年约说谎1500次。 A spokesman for OnePoll, which carried out the research o

享受放松并燃烧脂肪的方法

I have tried a number of diets over the years. Eventually the same thing always happens: I fall off the diet-wagonHARD! 这些年我尝试过许多饮食。最终，同样的事情总会发生：我很难忍受住事物的诱惑！ Recently, I discov

SSS 2009-05-14

This is Scientific American's 60-second Science. I'm Cynthia Graber, this will just take a minute. Americans have gained a lot of weight in the past few decades. Is it our sedentary lifestyle? The increase in processed foods and sweeteners? Supersize

SSS 2012-05-17

Turns out youre not just what you eat. Youre when you eat. Because a new study in mice suggests that, in the battle of the bulge, the timing of meals influences the piling on of pounds. In the experiment, researchers gave groups of mice either standa

经典英文 晒太阳的作用

1,supplementary nutrients Vitamin D was mainly rely on two channels， one is to obtain from food， and the other one is on the adoption of solar ultraviolet radiation in human skin synthesis of vitamin D3， it can even in the small intestine to pr

不吃早餐会怎样？

What Happens To Your Body When You Don't Eat Breakfast? 不吃早餐对你的身体有何影响？ @Craig Good You can't skip breakfast. It's the first meal you eat in the day, no matter when it is. 你不可以不吃早餐。这是你每一天的第一

永远都有利于身体的5种食物

The 5 Foods You Could EVER Eat for Your Body 永远都有利于身体的5种食物 Avocado 牛油果 The guac staple is rich in monounsaturated fats, the good fats that keep you full and help your heart. Plus, a recent study published in the Nutritio

晨起5件事，祝你瘦瘦瘦！

Morning is the optimal time to get your metabolism revved up for the day and your body ready to fight fat. Changing up your morning routine to lose weight more effectively may feel awkward at first. But once your modifications become habits, you may

喝水不够对身体造成的不良后果

Besides the fact that you'd literally die without it, there are many, MANY imperative reasons to drink water frequently, every single day. It starts out pretty mild - you might feel thirsty and have a dry mouth. But the long-term effects of not drink

减肥新发现 要想瘦吃辣椒

It's long been thought that chillies can help us lose weight. 很长时间以来大多数人都觉的辣椒能帮助减肥。 Now, new research has proved the fiery food can aid weight loss by speeding up metabolism. 目前一项最新研究确实证实

经济学人195:肥胖 一个普遍的问题

Science and technology 科学技术 Obesity 肥胖 A wide spread problem 一个普遍的问题 The difficulty of losing weight is captured in a new model 新模式解读减肥难题 THE answer to obesity is obvious: eat less and exercise more. 减肥的

The origin of coffee

The brains behind QI, the BBC quiz show, explore where and when coffee originated. Desert fruitEvery cup of coffee you drink owes its existence to a fruit that grew wild in the Yemeni desert. The Sufi mystics of Yemen were the first to roast and brew

办公室久坐危害多

You may hit the gym at lunchtime or go for a run when you get home. But such efforts will have minimal effect if you spend the rest of your time doing what you are probably doing now - sitting down. 你或许在午休时会去健身房，或许下班后

跟英国人学学怎么“吹牛”

英国人素以绅士风度闻名，为了礼貌，英国人不得不把white lies挂在嘴边。最新研究证实，英国人平均每天要说谎四次！但是，我们从这些little lies中却可以学到不少短小精悍的地道口语表达。

新托福听力考试生词汇编

这些生词是需要大家把他们背住，转化成自己的托福听力词汇。 Incomplete缓考, meal plan食堂包月/周套餐, make-up test补考, guest speaker客座讲演者, section小班, on sabbatical 休假 Subsistence给养/食物, ki

GRE阅读难句整理

什么是GRE阅读难句呢?如何应对GRE阅读理解中的长难句呢?为了帮助大家更好的掌握GRE阅读理解中的难句，下面给大家整理一些杨鹏的GRE阅读难句，希望能够对您的GRE考试有所帮助。 下面就是小