SSS 2010-12-29

This is Scientific American's 60-Second Science. I'm Karen Hopkin. This will just take a minute. Beauty is only skin deep. And the beauty of shiny white teeth is even less deep. Because a new study shows that fluoride forms a thinner protective shiel

太阳科普 第6期

The composition of the sun lies in this bar code. 这个条码说明了太阳的组成 All the thin lines are caused by tiny amounts of complex elements 这些细细的线条，都是微量复杂元素造成的 metals like iron and magnesium. 好比说

Dental Health

07 牙病的预防与治疗 DATE=2-27-01 TITLE=SCIENCE IN THE NEWS #2113 - (1)Dental Health BYLINE=Nancy Steinbach VOICE ONE: This is Sarah Long. VOICE TWO: And this is Bob Doughty with Science in the

口腔临床英语对话 第29期:正畸治疗(2)

Is it necessary to have cavities in the baby teeth repaired? 乳牙蛀成了洞还有必要补上吗？ If the baby teeth are going to fall out, I don't think that it matters if they become decayed. 如果乳牙是要脱落的，我想蛀了也没有关

草莓的作用

Dieting isnt always easy, particularly if you have a sweet tooth. But by adding strawberries to your diet, you can enjoy a range of guilt-free dishes, drinks and snacks any time of day. Best of all, strawberries are low in calories, high in fiber, fa

吃货们的好消息 5种零食吃不胖

As the new year rolls in, taking stock of the one just past can prompt the age-old resolutions, 'eat healthier' and 'make better choices'. 新年伊始，人们在对过去的一年做出总结的同时也会写下自己的新年愿望，如吃得更健

吃坚果有助保持健康

Eat Nuts to Stay Healthy 吃坚果有助保持健康 From VOA Learning English, this is the Health Lifestyle report. People have long known that nuts are part of a healthy diet. However, scientists in the Netherlands recently found that you do not ne

VOA标准英语2010年-Coal Burning Linked to Fluoride Diseas

A cluster of villages in China's Guizhou province has been plagued by an outbreak of disease that damages teeth and bones. Now, a new study by Chinese and American researchers puts the blame on polluted coal burned in home fireplaces. In small quanti

7种实用食品缓解压力显奇效

Eating when stressed can be a bad habit when the food of choice is a candy bar or bag of chips. Try these healthy foods that are actually proven to lower stress levels. 当有压力的时候如果选择吃糖果或者薯条对健康是有坏处的。试

科学美国人60秒 SSS 海狸牙齿的奥秘

Ah yes.The ol' fluoride rinse at the dentist. Not pleasant. But hey, good for your teeth, right? 没错，这是牙医洗牙用的含氟漱口水。确实够闹心的。但毕竟对你的牙齿有益不是吗? Well now materials scientists have been

SCIENCE IN THE NEWS - Dental Health

SCIENCE IN THE NEWS - November 26, 2002: Dental Health By Nancy Steinbach VOICE ONE: This is Steve Ember. VOICE TWO: And this is Bob Doughty with Science in the News, a VOA Special English program abo

幸福感爆棚的食物

From fast food to a bowl full of leafy greens, snacking on something we enjoy is a guaranteed pick-me-up. But not all food types are good for us in the long term. Here's a list of the mood-boosting foods that will keep you happy and healthy. 从快餐到

在购物清单上加上这些健康食品吧

Avocado 牛油果 In addition to its flavorful taste and rich and creamy texture, this fruit (yep, it is indeed a fruit!) is loaded with antioxidants and can help you lower your bad cholesterol. Whether you eat it in a salad, spread on toast, or even

学个词 Learn a Word-VOA英语教学 2280-fluoride

今天我们要学的词是 fluoride. Fluoride 氟化物。The U.S. government is lowering the recommended amount of fluoride added to drinking water for the first time in more than 50 years. 美国政府50多年来首次降低饮用水建议添加的氟

万万没想到：原来红薯这么有营养！

Here are some facts about sweet potatoes you probably don't know: 这里有一些关于红薯你可能还不知道的事实： Sweet Potatoes Originated in the Americas 红薯起源于美洲 They're in the family of plants that includes morning glori

有效的睡眠疗法

Sleep well, sleep better If sleep has plunged to the bottom of your to-do list, you're not alone. Although the National Sleep Foundation recommends getting seven to nine hours of sleep a night, the average American logs only six hours and 40 minutes.

乔布斯 第229期:靠自己(8)

Jobs's passion for perfection was out of control. 乔布斯对于完美的热情已然失控。 When he noticed a tiny line in the chassis caused by the molds, 当他注意到模具在机箱底盘上留下的微小细纹时， something that any othe

多吃芹菜 健康好处多多

1. It is very hydrating. 盈润保湿。 Celery is high in water content (95% water) and electrolytes, which are vital for proper hydration and cellular functions. For a super re-hydrating drink (e.g. after a long flight or after having food poisonin

5种让你肠道通畅,远离便秘的食物

We all get a little stuck sometimes. 每个人都有不通畅的时候。 Constipation can be caused by a host of things: A poor diet, a poor exercise routine and often stress can all contribute to discomfort on the toilet. 便秘的原因有很多：饮

从营养价值角度谈啤酒

Beer is a low-alcohol beverage obtained by fermentation of malt. The main ingredients involved in the set are: malt, yeast, hops extract (plant bitter taste) and carbon dioxide, which is what makes soda. One positive aspect is that the beer has less