访谈录 2008-04-10&-4-12 一天得吃多少片维生素

Hello, Im Elizabeth Vargas and welcome to 20/20 in touch. Trying to find a way to cut back on your spending, maybe you can save on all those vitamin supplements youve been buying. Doctor Tim Johnson has a new prescription for your physical and finan

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Unfortunately , a lot of us are familiar with sleep deprivation . Here are some steps to making your bedroom more sleep-friendly. First of all, you should get bills and work related items out of the bedroom. You want to make your bedroom less chaotic

吃货们的好消息 5种零食吃不胖

As the new year rolls in, taking stock of the one just past can prompt the age-old resolutions, 'eat healthier' and 'make better choices'. 新年伊始，人们在对过去的一年做出总结的同时也会写下自己的新年愿望，如吃得更健

揭秘：巧克力如何吃才健康不发胖

The well-publicised health benefits of dark chocolate have given many chocolate lovers an added reason to indulge in recent years。 近些年来，黑巧克力对于健康的益处被广泛宣传，这让了巧克力的爱好者有了正大光明的理

VOA慢速英语2015 保留5000年仍存活的石榴

Pomegranate: Still Healthy at 5,000 Years Old 保留5000年仍存活的石榴 From VOA Learning English, this is the Health Lifestyle report. The pomegranate is one of the oldest known fruits. Pomegranates are found in ancient writings and pictured i

吃坚果有助保持健康

Eat Nuts to Stay Healthy 吃坚果有助保持健康 From VOA Learning English, this is the Health Lifestyle report. People have long known that nuts are part of a healthy diet. However, scientists in the Netherlands recently found that you do not ne

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Saving Premies from Death or Disability 低成本治疗可预防新生儿死亡或残疾 Its estimated about 15-million babies are born prematurely each year. About one million of them die, while many others suffer life-long disabilities. A major stu

科学美国人60秒 SSS Urban Food Foraging Looks Fruitful

Urban Food Foraging Looks Fruitful城市水果优点多 Foraging for food in urban areas is on the rise. Not dumpster diving. Collecting fruits and herbs. 在城市觅食越来越流行。当然啦，不是在垃圾堆里翻找食物。而是采摘水果

英语听力：自然百科 为什么海水是咸的？

This week on Why Tell Me Why, we are finding out why the oceans are so salty. So the oceans are salty because the oceans have been around, lets say, for over five hundred million years. And over the course of time what we found out is that weve alway

美丽新世界Brave New World 第8章(5)

He had often seen it before. When you're bigger, she had said, you can read it. Well, now he was big enough. 那书他以前常看见。你长大以后，她说，就可以读了。好了，现在他长大了。 He was proud. I'm afraid you won't fin

幸福感爆棚的食物

From fast food to a bowl full of leafy greens, snacking on something we enjoy is a guaranteed pick-me-up. But not all food types are good for us in the long term. Here's a list of the mood-boosting foods that will keep you happy and healthy. 从快餐到

在购物清单上加上这些健康食品吧

Avocado 牛油果 In addition to its flavorful taste and rich and creamy texture, this fruit (yep, it is indeed a fruit!) is loaded with antioxidants and can help you lower your bad cholesterol. Whether you eat it in a salad, spread on toast, or even

万万没想到：原来红薯这么有营养！

Here are some facts about sweet potatoes you probably don't know: 这里有一些关于红薯你可能还不知道的事实： Sweet Potatoes Originated in the Americas 红薯起源于美洲 They're in the family of plants that includes morning glori

喝完可乐的一小时 你所发生的变化

We've all seen videos of what Coca Cola does to a penny, but now someone has reportedly worked out exactly what it does to our insides - and if right, it isn't pretty. 我们应该都看过可口可乐倒在一个硬币上所起反应的视频吧。然

在全球用玄武岩处理二氧化碳排放

BBC News Scientists think they have found a smart way to constrain carbon dioxide emissions - just turn them to stone. The researchers report an experiment in Iceland where they have pumped CO2 and water underground into volcanic rock. Reactions with

VOA标准英语2010年-Looking for ET

Scientists target tiny fossils in Martian soil in NASA's search for extraterrestrial life Rosanne Skirble | Washington, DC 30 April 2010 A proposed robotic lab would carry instruments for identifying and measuring the chemical building blocks for lif

有效的睡眠疗法

Sleep well, sleep better If sleep has plunged to the bottom of your to-do list, you're not alone. Although the National Sleep Foundation recommends getting seven to nine hours of sleep a night, the average American logs only six hours and 40 minutes.

从营养价值角度谈啤酒

Beer is a low-alcohol beverage obtained by fermentation of malt. The main ingredients involved in the set are: malt, yeast, hops extract (plant bitter taste) and carbon dioxide, which is what makes soda. One positive aspect is that the beer has less

英语听书《海底两万里》第170期 第12章 一切都用电(3)

First off, I'll mention that at the bottom of the sea there exist veins of zinc, iron, silver, and gold whose mining would quite certainly be feasible. 首先，我对您说，海底有锌、铁、银、金等矿藏，开发并不是不可能的事。

实用口语情景轻松学：学习急救常识

日常生活中，意外伤害很难避免。如果我们不及时救治或者操作不当的话，很可能会对自身或者他人的身体造成伤害，所以，掌握一些急救常识非常必要。下面我们来看一段关于学习急救的对