step by step 第四册 lesson 133

UNIT 67 HEALTH AND MEDICINE (Ⅱ) Lesson 133 Part Ⅰ Warming-up Exercises Instruction-following: Medication Cure: _______________________ Preparation: tablets -- __________ water, dissolved Dosage: r

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Getting a Massage Robert: Why are you twisting your back like that? Staci: Im in pain. My back and shoulders really hurt. I think its from sitting at this computer all the time. Robert: What you need is a good massage. It can get rid of the knots in

ESL Podcast 862 – Getting a Massage

Robert: Why are you twisting your back like that? Staci: Im in pain. My back and shoulders really hurt. I think its from sitting at this computer all the time. Robert: What you need is a good massage. It can get rid of the knots in your muscles and g

你需要锻炼身体的三个原因

1. It helps with addiction control 1.锻炼有助于控制癖嗜 The brain releases dopamine, which responds to any form of pleasure, be it sex, drugs, alcohol or food. Some people become addicted to dopamine and substances that produce itespecially

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全身症状 发热 fever 潮热 hot flushes 乏力 easy fatigability 怕冷 sensation of chill 神经质 hervousness 头晕 vertigo 头痛 headache 心慌 palpitation 恶心 nausea 呕吐 emesis；vomiting 腹泻 diarrhea 腰痛 lumbago 麦氏点 Mc

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Every man dreads and awaits the albatross of the elusive 6-pack abdomen. Call it the ills of Pornography or heightened ideals of women, but every man is being subjected to the prospect of having the perfect body and a ripping 6-pack is the right way

Got Back Pain? Try Yoga Or Massage Before Reaching For The Pills

RACHEL MARTIN, HOST: Lower back pain - yeah, you know who you are. You're not alone, though. Most of us will suffer from lower back pain sometime in our lives. And when it happens, many of us will reach for pain medication. But new guidelines from th

7种美食让你越吃越年轻

1. Brain Booster: Blueberries 1. 健脑小能手：蓝莓 This fruit may help you snap back. Blueberries high flavonoid content has been found to help short- and long-term memory. Remember to add a handful to a bowl of oatmeal or cereal. 这种水果能

英语四级听力-短对话 223

Test 1Section CAs men age, they (36) ______ get less and less deep sleep--a fact that could be (37) ______ to the weight gain that often middle-age, medical researchers said this week. The (39) ______ between sleep and love handles (俚语，腰部赘肉

你的粪便也可捐赠：荷兰开设“便便银行”

Everyone is familiar with calls to donate blood, sperm, stem cells, bone marrow and organs, but the opening of a new 'poo bank' in the Netherlands means it is now possible to donate your faeces. 献血、捐精、捐献干细胞、捐骨髓、器官捐

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A handful of nuts a day can keep hunger at bay and beat belly fat, according to scientists. This is the first time a link between eating nuts and higher levels of serotonin - a substance that decreases appetite, boosts happiness and improves heart he

10 Reasons to Use an Exercise Ball as Your Chair

10 Reasons to Use an Exercise Ball as Your Chair When working at a desk for long periods of time [like at work] bad posture and back pains become common place. One solution Ive heard bounce around is the use of an exercise ball as a desk chair. Its h

社交活动有利于保持苗条身材

Keeping a busy social life amongst lots of friends may keep people slimmer than spending several hours on a treadmill, according to scientists. 科学家研究发现，与在跑步机上锻炼几个小时相比，忙于参加朋友们的社交活动可

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各类常见疾病的英语表达(2)

5) 睡眠不好： He is sleeping poorly。(他睡不好) He has difficulty in sleeping, inability to concentrate。(他不易入睡，也难集中精神。) It is usually hard for her to fall asleep when she goes to bed at night。(她晚上就寝，很

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There may be a link between later bedtimes and weight gain, new research suggests. 新研究表明，晚睡与体重增加之间可能存在关联。 Researchers studied 3,342 adolescents starting in 1996, following them through 2009. At three points

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雅思写作经典例句总结：生病篇b

(6) 男性疾病： He urinates more frequently than usual.（他小便比平时多。） He has difficulty controlling his bladder.（他很难控制小便。）(bladder 是膀胱) There are some lumps on his testicles. （他的睪丸有些硬块。）