NPR 2011-10-21

President Obama is calling this a momentous day for Libya hours after the world learned that ousted dictator Muammar Gaddafi was dead. Today, we can definitely say that the Gaddafi regime has come to an end. The last major regime strongholds have fal

VOA慢速英语2018 华盛顿的“小憩咖啡馆”让忙碌的人们放缓脚步

Washington 'Nap Cafe' Helps Busy Workers Slow Down Daniel Turissini used to work long hours as a consultant in the Washington, D.C., area. He always felt tired by the middle of the work day. He asked business professionals if he knew what they did to

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No one ever said it was easy to manage a career. Throw arelationship into the mix and youve got career suicide, right?Wrong. Just because you have a strong relationship, it doesntmean your occupational goals have to suffer. In fact, its quitethe oppo

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Ever have one of those days when you're unsure if you can make it to the end of the day without snoozing at your desk? Those sleepless nights can be tough, but staying awake on the job is even more painful. Too much coffee can make you jittery, so re

增加工作活力的5个方法

We all have those days when all we want is to crawl back in bed for a few more hours. Unfortunately, few of us have that luxury. The following hints may help you stay energized, or at least get you going until you can make the time for rest. 我们都有

加强肝功能的六种食物

A healthy liver plays a key role in relieving digestive issues, such as a sluggish metabolism, gas, bloating, and constipation. It regulates blood sugar levels, which, when out of balance, can cause sugar cravings, fatigue, and fuzzy thinking. 健康的

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5 Threats to Your Job-Hunting Stamina 考验求职耐力的5大危害 Marathon runners know that the key to crossing the finish line first isn't brute strength but stamina. The same goes for the job hunt. 马拉松选手都知道要跨越终点线的第

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【如何通过招聘会在密集的人群中给人事经理刘锡良好的映像呢？下面十大技巧帮助你取得成功。】 1. Develop a commercial. 做商业广告。 You have 30seconds to get an employer interested in you. If you can't, th

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让你增加工作活力的5个方法 1. Engage in a quick conversation with a high-energy colleague. Their positive energy may refresh you. (Just be careful not to drag them down!) 与精力充沛的同事进行短暂的交谈。他们积极的干劲会

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WASHINGTON This week will bring a renewed focus on the flawed U.S. government website where Americans are supposed to sign up for private health care insurance. The so-called Obamacare website is apparently functioning better, but far from perfectly,

如何让痛苦的工作变成享受?

We all have those days when all we want is to crawl back in bed for a few more hours. Unfortunately, few of us have that luxury. The following hints may help you stay energized, or at least get you going until you can make the time for rest。 我们都

有效的睡眠疗法

Sleep well, sleep better If sleep has plunged to the bottom of your to-do list, you're not alone. Although the National Sleep Foundation recommends getting seven to nine hours of sleep a night, the average American logs only six hours and 40 minutes.

10 Reasons to Use an Exercise Ball as Your Chair

10 Reasons to Use an Exercise Ball as Your Chair When working at a desk for long periods of time [like at work] bad posture and back pains become common place. One solution Ive heard bounce around is the use of an exercise ball as a desk chair. Its h

10 Things You Must Give Up to Move Forward

10 Things You Must Give Up to Move Forward If you want to fly and move on to better things, you have to give up the things that weigh you down which is not always as obvious and easy as it sounds. Starting today, give up 1. Letting the opinions of ot

10 Easy Ways To Change Your Life Today

10 Easy Ways To Change Your Life Today When it comes to changing our lives, so much of the advice given is focused on the future. Often, these changes can be imperceptibly slow and seem delayed indefinitely, leaving us feeling as though nothing will

每天自问9问题：高质生活非难事

Benjamin Franklin began and ended each day with a question: What good shall I do this day? in the morning, and What good have I done this day? in the evening. 班杰明?富兰克林每日早晚都会问自己一个问题，早上：今天我该做什么

散文欣赏-现在就开始放松

It's very easy to forget to relax during our hectic days and nights, during the time when we're constantly trying to get things done. So many of us are spending so much time on our jobs and our extra tasks in life that we tend to forget to slow down

天籁音乐:No Doubt-New

超级喜欢No Doubt乐队里那个引人注目的女主唱Gwen Stefani，性感慵懒的嗓音，魅力四射的白金色头发和优雅迷人的红唇上的微笑~ New No Doubt Dont let it go away This feeling has got to stay Dont let it go away Th

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There were ten thousand people at the trade show, and Jobs loved it. 展会共有一万人参加，一切都让乔布斯很喜欢。 Artistic creativity energized him, especially when it was connected to technology. 艺术创作激励着他，尤其是

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The key to living a life of love, peace and prosperity is to live from your Heart. When you live from your Heart, you feel full, rich, and life seems to flow effortlessly. You feel in control, confident, connected to your life's purpose. You feel Joy