New Theories on Keeping Slim

New Theories on Keeping Slim Looking for my book, that’s what you do when you write a book. I can’t find mine; all I can find are 1)dirty novels, cookbooks and 2)diet books. Year after year cookbo

万花筒 2010-04-23&04-24 能让你青春焕发的食物

You may be able to look younger just by changing what you eat. I recently sat down with Dr. Nicholas Perricone, a best-selling author, who focuses on aging and skin care. So here is what he says about living better now. So an anti-aging kitchen, you

高中英语人教版高一下讲解01

[00:10.61]Part 1 WARMING UP [00:35.27]1 Look at the photos above. [00:46.92]What does junk food refer to?What does it mean? [00:56.89]If you consult LONGMAN DICTIONARY OF CONTEMPORARY ENGLISH [01:02.85]you may find on page 767: [01:07.89]junk food=in

英语口语每天说078

78 Diet 1. Do put yourself on the diet, otherwise you will be too fat. 2. I can't bear eating less. 3. But I think I eat it too much. 4. Are you on the diet now? 5. You need diet. 6. You got to eat the things on the list. 7. I eat my diet at lunch t

超级减肥王饮食分析

Although I've only seen part of one episode of the TV show The Biggest Loser, I've been curious about the Biggest Loser Diet I've been hearing about. I was sure it is low in calories, but how were the calories distributed? In particular, did contesta

早餐进食巧克力可以减肥

早餐进食巧克力可以减肥 As a recipe for losing weight, tucking into a slice of chocolate cake at breakfast would seem an unlikely fantasy。 每天早餐进食一大块巧克力蛋糕，还把这当成减肥的方法。你说，这有可能吗

饱和脂肪酸真的有害健康？

Report: Are Saturated Fats Really The Enemy? The 1980s were marked by a low fat, high carbohydrate diet. We snacked on microwave popcorn, cereal, and low fat turkey sandwiches. But that all changed in the 1990s when the low carb craze took a hold of

Is Pasta Good for You?

Is Pasta Good for You? From VOA Learning English, this is the Health Lifestyle report. The Italian actress Sophia Loren reportedly once said, Everything you see I owe to spaghetti. What we see is her great figure a figure she credits to eating pasta.

节食减肥不容易 8个误区需避免

1. Eating too many nuts and seeds 吃太多坚果和种子类 Remember that most healthy, highly nutritious foods are high in calories so watch your portion sizes of foods such as nuts, seeds, oils, dried fruit and avocados. 记住大多数健康营养

第209期:令你受益终身的减肥诀窍

今天分享的是减肥的小方法。 重点词汇 thoroughly adv. 彻底地;认真仔细地;完全地;非常 balanced adj.平稳的，平衡的;和谐的，有条不紊的;安定的 carbohydrate n.碳水化合物，糖类;淀粉质或糖类食物

Keep Fit During the Holidays

We all make resolutions every year to keep fit whether we have diabetes or not. The difference is that as people with diabetes, we need to keep fit, and we know that even if we don't do anything about it. One only has to read the medical abstracts an

无肉不欢的人们看过来！吃肉也减肥哦

Low-fat diets are not the best way to lose weight, a major study says today casting doubt on decades of health advice. 今天一项大型研究表明低脂肪饮食并不是最好的减肥方式，消除了数十年来人们对健康建议的疑虑。

10招快速增肥

10招快速增肥 No.10 Down the fruit juice第十名：喝果汁 If you're looking for a quick way to put on weight, start downing glass after glass of fruit juice. While often thought to be a healthy beverage, it's really anything but. It contains

There are lots of different diets

There are lots of different diets. On of them is called the low-carb diet. If you were on a low-carb diet you would eat... 节食方法有很多种，有一种叫做低碳水化合物饮食，若你就是这种情况，你会吃什么呢？ a) less fish b) less pasta（意大利面条） c) les

美科学家:糖尿病治疗的未来

Reporter: Keeping track of carbohydrate intake, monitoring blood-sugar levels, and injecting insulin is a never-ending cycle for diabetics trying to stay healthy. Labs at Harvard University and MIT have realized major advances in engineering to maint

研究表明:少吃肉并不是减肥的最好办法

Low-fat diets are not the best way to lose weight, a major study says today casting doubt on decades of health advice. 今天一项大型研究表明低脂肪饮食并不是最好的减肥方式，消除了数十年来人们对健康建议的疑虑。

减肥最有效的方法

健康减肥的关键 Perhaps like most Americans you have some extra pounds to shed. You may even have tried a fad diet or two, but found yourself right back where you started. The key to weight loss is regular physical activity. And surprisingly, y

为什么你的胃是无底洞老觉得饿？

Are you always hungry? Here are the four possible reasons why. 你总是感觉到饿吗？这里总结了四种原因。 WE all have those days where no matter how much you eat, youre never totally satisfied. 总有那么几天不管我们吃多少都不

雅思听力核心词汇C

下面为大家整理的是雅思听力核心词汇中字母C打头的部分。雅思听力词汇是大家在备考听力考试的时候一定要提前准备的，尤其是常用的核心词汇部分。下面我们就一起来看看下面的词汇吧。

雅思听力核心词汇—C

cafeteria n.自助小餐厅 calculate v.计算,推算,估算 calorie n.热量(卡路里) campaign n.(政治性或商业性的)运动,游说,宣传活动 campus n..(大学)校园 cancel v.放弃,撤消,取消,废除 candidate n..1.侯先人,候补人;