标签：贪吃的减肥者 相关文章

蒋健棠英语广播 Episode125:喝乌龙茶有利于减肥

1. rat,鼠。 eg:Rats carry very nasty diseases. 老鼠传播讨厌的疾病。 2. significant,显著的,有效的。 eg:But if they do, it will be significant for a few reasons. 但是，如果他们真的这样做，这必有几个重要的原因。

发表于:2018-12-18 / 阅读(109) / 评论(0) 分类 蒋健棠教你听英语广播

减肥瘦身英语口语话题 第135期:受教育

Unit 135 Get an education Unit 135 受教育 The better-educated a person is,according to a study at the University of Maryland,the more likely he or she is to exercise regularly. 根据马里大学的一项研究，教育程度愈高的人愈可能作

发表于:2018-12-26 / 阅读(45) / 评论(0) 分类 减肥瘦身英语口语话题

减肥瘦身英语口语话题 第134期:休息一下

Unit 134 Take a break Unit 134 休息一下 An important part of any successful exercise program is not exercising.Even the most devoted runners take at least a day off each week to avoid injuries and fatigue. 任何成功的运动计划中很重要的

发表于:2018-12-26 / 阅读(61) / 评论(0) 分类 减肥瘦身英语口语话题

减肥瘦身英语口语话题 第119期:结交精力充沛的伙伴

Unit 119：Latch onto a high-powered pal 第119单元：结交精力充沛的伙伴 I wouldn't be out of bed at 6 a.m.,let alone take a three-mile walk,if it weren't for my friend Michelle,says Julie Allen of Philadelphia. 费城的茱莉艾伦说:要不

发表于:2018-12-26 / 阅读(44) / 评论(0) 分类 减肥瘦身英语口语话题

减肥瘦身英语口语话题 第67期:吃低卡路里的冷冻食品

Unit 67：Eat low-calorie frozen foods 第67单元：吃低卡路里的冷冻食品 As the busier-than-ever American increasingly turns to prepared meals,frozen foods have become quite sophisticated. 当愈来愈多的忙碌关国人改吃现成的食物

发表于:2018-12-26 / 阅读(54) / 评论(0) 分类 减肥瘦身英语口语话题

减肥瘦身英语口语话题 第75期:别吃得像老鼠那么少

Unit 75：Don't eat like a mouse 第75单元：别吃得像老鼠那么少 Take a decent serving of food,one that will satisfy you without going back for more. 每次取餐要适量，一次拿的量要能让你饱足，不会再拿第二次。 It's

发表于:2018-12-26 / 阅读(38) / 评论(0) 分类 减肥瘦身英语口语话题

减肥瘦身英语口语话题 第62期:专心吃东西

Unit 62：Concentrate on your food 第62单元：专心吃东西 Don't read while you eat.Don't watch TV while you eat. 吃东西时不要阅读、不要看电视、 Don't stand up and move around while you eat.Just eat. 也不要站起来四处走动，

发表于:2018-12-26 / 阅读(56) / 评论(0) 分类 减肥瘦身英语口语话题

减肥瘦身英语口语话题 第64期:细嚼慢咽

Unit 64：Chew thoroughly，eat slowly 第64单元：细嚼慢咽 Most of us eat way too quickly. 大多数的人吃东西都吃得太快了。 And that may be one reason why we eat too much-because our stomachs need time to realize they're full. 那可

发表于:2018-12-26 / 阅读(62) / 评论(0) 分类 减肥瘦身英语口语话题

减肥瘦身英语口语话题 第50期:采取行动

Unit 50 Make a move. Unit 50 采取行动 Where you live can make a difference in your diet,says a study in the Journal of American College Health.Researchers at Washington State University compared the daily food choices made by male and female stud

发表于:2018-12-26 / 阅读(48) / 评论(0) 分类 减肥瘦身英语口语话题

减肥瘦身英语口语话题 第91期:看清自己的吃相

Unit 91：Watch yourself 第91单元：看清自己的吃相 Do you still occasionally wolf down peanuts or eat ice cream from the carton? 你是不是偶尔仍会大啖花生米或偷吃桶装冰淇淋？ A simple exercise may help you stop:While ea

发表于:2018-12-26 / 阅读(58) / 评论(0) 分类 减肥瘦身英语口语话题

减肥瘦身英语口语话题 第45期:和垃圾食物划清界限

Unit 45 Steer clear of junk foods. Unit 45 与垃圾食物划清界限 They're not really foods,anyway,Chips,dips,crunchies,munchies-sounds like something you throw to the animals at the zoo.Junk food is low in nutrition high in calories and almost g

发表于:2018-12-26 / 阅读(78) / 评论(0) 分类 减肥瘦身英语口语话题

减肥瘦身英语口语话题 第92期:睡眠充足

Unit 92：Get enough sleep 第92单元：睡眠充足 Sometimes we eat too much not because we're hungry but because we're sleepy. 有的时候我们吃得太多不是因为肚子饿，而是因为想睡觉。 We unconsciously think that eating will

发表于:2018-12-26 / 阅读(84) / 评论(0) 分类 减肥瘦身英语口语话题

减肥瘦身英语口语话题 第93期:放自己一马

Unit 93：Give yourself a break 第93单元：放自己一马 Did you go off your diet? Welcome to the club ! 你在节食中破戒了吗？欢迎你加入我们的行列！ You're only human.Don't come down on yourself. 你只是个凡人嘛。别责怪

发表于:2018-12-26 / 阅读(72) / 评论(0) 分类 减肥瘦身英语口语话题

减肥瘦身英语口语话题 第103期:速度加快

Unit 103：Put on the speed 第103单元：速度加快 The faster you walk,the faster you burn calories. 你走得愈快，卡路里的燃烧速度也愈快。 If you're already a walker,add some action with speedwalking. 如果你已养成走路的习

发表于:2018-12-26 / 阅读(93) / 评论(0) 分类 减肥瘦身英语口语话题

天天练口语：Eve’s diet

Eve: Im on a diet. 伊芙：我在节食。 Grant: You are? Why? Youre already thin. 格兰特：你在节食？为什么？你已经很苗条了。 Eve: My manager doesnt think so. He thinks I should lose weight. 伊芙：我的经理可不这么认为

发表于:2018-12-26 / 阅读(55) / 评论(0) 分类 天天练口语

迷你对话学地道口语第765期:保持高度警觉

Subject: I have to keep an ear to the ground. 迷你对话 A: Baby, what about having some beef or dinner? 宝贝儿，晚上吃牛肉，如何？ B: Oh, no. Mon, I am on a diet now. I have to keep my ears to the ground. 哦，不。我现在在减肥。

发表于:2019-02-22 / 阅读(78) / 评论(0) 分类 迷你对话学地道口语

减肥瘦身英语口语话题 第142期:放逐自己

Unit 142 Let yourself go Unit 142 放逐自己 Dr.Theodore Rubin,author of The Thin Book by a Formerly Fat Psychiatrist,notes that all people have a deep need for an occasional experience of abandon-when we let go of our cares and self-consciousness

发表于:2019-02-27 / 阅读(105) / 评论(0) 分类 减肥瘦身英语口语话题

减肥瘦身英语口语话题 第139期:多阅读运动资讯

Unit 139 Read up Unit 139 多阅读运动资讯 Newsstands are filled with magazines devoted to a wide range of physical activities and sports,from Muscle and Fitness to Runner's World.Reading them,plus ogling the pictures of svelte,healthy people wh

发表于:2019-02-27 / 阅读(132) / 评论(0) 分类 减肥瘦身英语口语话题

减肥瘦身英语口语话题 第138期:尽量吹嘘吧

Unit 138 Go ahead and boast Unit 138 尽量吹嘘吧 Don't be humble.Announce your exercise accomplishments.Tell your friends and your family and soak up the compliments.They'll be impressed.They may even be inspired to give it a try themselves. 别谦

发表于:2019-02-27 / 阅读(131) / 评论(0) 分类 减肥瘦身英语口语话题

减肥瘦身英语口语话题 第141期:在办公桌旁运动

Unit 141 Exercise at your desk Unit 141 在办公桌旁边运动 Being office-bound doesn't stop advertising salesman Joe Smith from getting into gear.He keeps a stationary bike in his closet and pedals about 10 miles during his lunch hour. Even with

发表于:2019-02-27 / 阅读(122) / 评论(0) 分类 减肥瘦身英语口语话题
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