标签:谈瑜伽健身 相关文章
Train with Your Brain You've been working out regularly for quite a while, but you're nowhere near 1 your fitness goals. So now it's time to bring in your ultimate weapon -- your mind. Rather than thi
-Well, I'm out there in Fufi La La Land, and, and, and my Fufi La La friends, ah, said yoga is real good. -I've heard yoga's tremendous. -Hum, it, that's a strong word. It's hum, it's, it's ah, I, I started at a very early age doing yoga, ah, because
为了降低锻炼强度,私人教练建议雪莉练强度较小的瑜伽,一堂课下来,雪莉有什么感受呢? 难度系数:GESE6,PETS2 Listen Read Learn Trainer: You look great! Shirley: Thanks to you. I'm totally pumped up. Trainer: So you are happy that you made the decision t
Trainer: You look great! Shirley: Thanks to you. I'm totally pumped up. Trainer: So you are happy that you made the decision to join us. Shirley: I surely am. But still there is one single problem. Trainer: What's that? Shirley: I eat more and more t
Millions Take Time to Breathe on International Day of Yoga The number of people who do yoga around the world has been growing steadily in the last 40 years. People in more than 180 countries will do the breathing and movement exercise on this years I
A new study presented at the 68th Annual Conference of the Cardiological Society of India (CSI) has revealed that yoga could be the answer to reducing blood pressure in patients with prehypertension. 印度心脏学会第68届年会上提出的一项新
Click here to see the video about laughter yoga Giggles and guffaws filled the halls of an elderly home in Manila as its residents gathered for an unusual therapy session. The seniors were practicing laughter yoga, a form of exercise that aims to hel
Yoga exponents are being caught out by the activity's relaxing and low impact image with more than one in four injured during sessions. 瑜珈的倡导者们被这项运动表面上轻松、低强度的特点所蒙蔽,其实在练习过程中,有超
1. I forgive you。 Words of forgiveness heal the heart by lifting the crippling burden of guilt. 我原谅你。 宽恕的话能减轻负罪感,治愈心灵。 2. I was wrong。 Few words have the power to ignite the flame of forgiveness like the
The fitness industry in China is booming on the back of a keep-fit fever that is sweeping the urban white-collar population. 当下,健身热席卷了都市的白领一族,在此背景下,健身行业在中国蓬勃发展。 A report by the Qia
6 Types of Food You Should Never Eat Before A Yoga Class 上瑜伽课前不该吃的6类食物 Nuts and Seeds 坚果和种子 While nuts and seeds are highly nutritious and nourishing, they are high in fat and protein and more likely to sit in the st
The rules are pretty simple: strip down, be flexible, and then share the picture online. 规则很简单:脱下衣服、展现身体柔韧,然后在网上分享照片。 There's a new craze sweeping celebrities around the world - YOGA SELFIES. 世界
Mou Cong, a 32-year-old Chinese woman, took home the championship for both Amateur Overall Figure and the female bodybuilding competition for those under 167 cm at the 2017 Arnold Amateur on March 5. 在3月5日举行的2017年阿诺德业余健美比赛
How are your muscles feeling right now? Take a little break. Do computer yoga. It's very easy, and you'll be relaxed in just a few minutes. Computer yoga will help to resolve the tension felt in your body. It will calm your mind through meditation an
13. Can you tell me something about yoga? 你能给我介绍下瑜伽吗? 还能这样说: Can you introduce yoga to me? Can you talk about yoga? 应用解析: tell it like it is 讲真话,说实话; tell to sb.'s face 当面讲; tell fro
1.She is especially zealous in practicing yoga. 她非常热衷于练习瑜伽。 还能这样说: She is interested in doing yoga. She is crazy about practising yoga. 谚语: Deliberate in counsel, promp in action. 考虑要仔细,行动要迅速
Canada's prime minister has perfected the peacock pose. 加拿大总理的孔雀式瑜伽堪称完美。 A photo from 2013 showing Justin Trudeau pulling off the yoga move reappeared recently and has gone viral. Toronto yoga instructor David Gellinea