No matter how hard you try, chances are you'll still be looking at some leftovers from holiday dinner. 不管你如何努力,节日晚宴过后你很可能还是要处理一些剩饭剩菜。 But you can avoid eating endless turkey sandwiches and m

发表于:2018-12-12 / 阅读(61) / 评论(0) 分类 实用英语

Some people find it more difficult to stay slim than others because their brains are slow at recognizing when they are full, a study claims. The team at Yale University found that in rats some have nerve endings which are more sluggish at signaling w

发表于:2019-01-07 / 阅读(51) / 评论(0) 分类 实用英语

A: It really drives me crazy. A: 我真是快要疯了! B: What happened? B: 出什么事了? A: I bought these trousers last month, but now it's difficult to put them on. I must put on weight recently. A: 我上个月买的裤子,现在穿上去有点

发表于:2019-01-22 / 阅读(51) / 评论(0) 分类 英语脱口秀之流行时尚

听力提升 英语听力 听写训练 迷你新闻 经济学人 广播 VOA慢 VOA常 BBC CNN Have a successful life 成功的人生 Realize You Are Already Successful 明白你已经很成功了 Success is all around you and flows through you and th

发表于:2019-01-22 / 阅读(55) / 评论(0) 分类 英语听力广播—Listening

冷空气可以帮助减肥 WASHINGTON, Jan. 22 (Xinhua) -- Turning down temperatures at home and office may help you fight obesity, according to a new study published Wednesday in the U.S. journal Trends in Endocrinology Metabolism. New evidence sug

发表于:2019-02-02 / 阅读(61) / 评论(0) 分类 英语新闻

今天分享的是减肥的小方法。 重点词汇 thoroughly adv. 彻底地;认真仔细地;完全地;非常 balanced adj.平稳的,平衡的;和谐的,有条不紊的;安定的 carbohydrate n.碳水化合物,糖类;淀粉质或糖类食物

发表于:2019-02-02 / 阅读(54) / 评论(0) 分类 卡卡课堂早餐英语

Drinking Wine Before Bed Could Help You Lose Weight 睡前喝葡萄酒可以减肥 Looking to shed a few pounds? According to science, some nighttime wine might just be the solution. 想要减掉几斤肉?根据科学,晚上喝点酒或许是一种

发表于:2019-02-05 / 阅读(63) / 评论(0) 分类 阅读空间

How could I lose weight? 我怎么样才能减肥呢? lose weight 减肥 get rid of /reduce weight You look good now,you don't need to lose weight. 你现在看起来很好,不需要减肥。 I've set myself two goals for next year:to lose weight

发表于:2019-02-12 / 阅读(79) / 评论(0) 分类 跟艾米莉一起学口语

It's one of the most confusing things you face when trying to shed excess pounds. 在你想减肥的时候,就会面对这些最令人困惑的事情。 For those looking to eat healthily, deciphering portion sizes can sometimes be a minefield as v

发表于:2019-02-13 / 阅读(74) / 评论(0) 分类 阅读空间

It's one thing to want to get fit, but it's a whole other thing to actually do it. Going from couch potato to enthusiastic exerciser takes some serious motivation and a fitness plan that's easy to follow 想要减肥是一回事,可真正采取行动

发表于:2019-02-13 / 阅读(67) / 评论(0) 分类 阅读空间

It's long been thought that chillies can help us lose weight. 很长时间以来大多数人都觉的辣椒能帮助减肥。 Now, new research has proved the fiery food can aid weight loss by speeding up metabolism. 目前一项最新研究确实证实

发表于:2019-02-16 / 阅读(59) / 评论(0) 分类 阅读空间

Have you ever thought why there are very few great people? I think there is probably only one great person out of 10,000 at best, and most probably much less than that. But why? Most people want to be great, right? Why are there only very few of them

发表于:2019-02-17 / 阅读(70) / 评论(0) 分类 英语美文

Eating more fruits and vegetables can help control weight, but a new study suggests that it depends on which fruits and vegetables you eat. 多吃水果和蔬菜有助于控制体重,但一项新研究表明,这取决于你选择了哪些水果和蔬

发表于:2019-02-17 / 阅读(63) / 评论(0) 分类 阅读空间

每天都会有一些人在叫嚣着:要么瘦,要么死;每天都会有一些人在健身房里挥汗如雨;每天都会有一些人为了减肥任由肚子咕咕在叫。或许,都旨在一个目的:要让他人看到自己的美!但是

发表于:2019-02-17 / 阅读(52) / 评论(0) 分类 阅读空间

For at least ten hours every day, Mary Dalgleish is on her feet. 一天中至少有十小时,玛丽达尔格利什都是站着的。 From her 6am start to 11pm bedtime, the 61-year-old therapist and teacher tries to sit down as little as possible:

发表于:2019-02-18 / 阅读(47) / 评论(0) 分类 阅读空间

Ive spent the past year losing 80 lbs and getting in shape. A lot of people have been asking me how I did it; specifics like what diet I was on, how many times a week I worked out, etc etc. So I thought Id just answer everyones questions by giving yo

发表于:2019-02-18 / 阅读(55) / 评论(0) 分类 阅读空间

Couples who decide to get healthy together are more likely to be successful, suggests a new study. 一项新研究显示,决心共同为健康而努力的夫妻,成功的可能性更大。 Researchers found people are more successful in taking up

发表于:2019-02-18 / 阅读(60) / 评论(0) 分类 阅读空间

Being cold helps you lose weight, a new study found. 一项新的研究表明,寒冷可以使人减肥。 Exercise or being exposed to low temperatures creates more 'good' brown and beige types of body fat which burns calories in the body. 运动或暴

发表于:2019-02-18 / 阅读(76) / 评论(0) 分类 阅读空间

当我们想说某些话,又担心会冒犯到对方时,应该怎么办呢?很好办,只要在你说话的内容前加一个短语:With all due respect就行了, 这个短语的意思是:恕我冒昧 With all due respect ,You dont write

发表于:2019-02-21 / 阅读(79) / 评论(0) 分类 英语口语

夏天,女孩子们都喜欢穿上吊带裙,不减肥穿着可不好看。 你该减肥了,可以这样说:Youve got to go on a diet. 现在我们就来介绍have/has got to do something这个很活用的英语学习点,have/has got to do s

发表于:2019-03-02 / 阅读(79) / 评论(0) 分类 英语口语