Body Signs 不容忽视的人体警讯 by Rebecca Fratzke We sometimes need expensive tests to determine our state of health, but often our bodies tell us all we need to know. Growing up, we're taught which bodily signs are causes for concern. _(1)_

发表于:2018-12-08 / 阅读(102) / 评论(0) 分类 常春藤解析英语

Jill: Alex, whats up with you? You look dreadful! Alex: Hey, Jill, I dont know. Ive been having trouble sleeping these past few weeks. I usually lie in bed for hours trying to get to sleep . Ive tried stretching and different breathing techniques b

发表于:2018-12-25 / 阅读(66) / 评论(0) 分类 纯正地道美语

Band Builds Fan Base Through Technology, Live Experience LOS ANGELES Nick Sherwin of California-based Suburban Skies says his band promotes itself and controls its own destiny thanks to 21st Century technology. Social media is a wonderful thing, and

发表于:2019-01-14 / 阅读(210) / 评论(0) 分类 VOA标准英语2014年(六月)

I don't feel well recently. What's the matter? I feel very weak and I often suffer from insomnia. To be honest, I have to tell you that your temper is variable recently. Really? I didn't realize it. I don't know why I became like this. I suggest you

发表于:2019-01-21 / 阅读(65) / 评论(0) 分类 英语口语900句

Oscar winner Denzel Washington is back in The Equalizer. He is an all-too-human hero trying on the dark paths to defeat some very bad guys. Take a look. The men I killed, your men, I gave them a chance. They made their decision. Im giving you the opp

发表于:2019-01-29 / 阅读(97) / 评论(0) 分类 访谈录2014年

Luis: So, how are the newlyweds doing? Stevie: Oh, were great. Im just a little tired. Luis: Well, that goes with the territory , right? Stevie: No, thats not what I mean. Patrick has been keeping me up with his snoring . Luis: Oh, thats a bummer . S

发表于:2019-02-09 / 阅读(56) / 评论(0) 分类 地道美语播客

Alcohol can cause you to awake frequently in the night, reduce the amount of deep sleep you get, and cause you to wake up earlier than usual in the morning. The overall effect is that you end up feeling tired the next day. And thus you might be tempt

发表于:2019-02-16 / 阅读(44) / 评论(0) 分类 英语听力文摘 English Digest

Daily Life - Trying To Sleep The sleeping cycle is a very important part of living a healthy life. But when that cycle is disturbed it could be a disaster physi- cally and psychologically. Insomnia is a common symptom of sleep deprivation. Lets check

发表于:2019-02-23 / 阅读(49) / 评论(0) 分类 英语播客-EnglishPod