每个人都想拥有完美的身材,周末到健身房挥汗如雨一下感觉整个人都神清气爽。你爱健身吗?赶快来和潘吉Jenny分享一下你的健身经历吧! 重点词汇: 1. go to the gym 去健身 2. work out / hit the

发表于:2018-12-26 / 阅读(54) / 评论(0) 分类 美国文化脱口秀

Find the Type of Exercise That Best Suits Your Personality Recent research at the University of Florida has revealed that the secret of sticking to an exercise programme is to select one that reflects

发表于:2018-12-30 / 阅读(80) / 评论(0) 分类 英语沙龙2004全年合辑下

A Health Club with A Twist 快乐.希望.亚历山大 Not a single stone goes unturned in Alexander Health Club's uncompromising commitment to satisfy their customers' needs. They not only do it with

发表于:2018-12-31 / 阅读(68) / 评论(0) 分类 有声英文阅读

It might mean toning up your baby Fifty years ago, most people's daily levels of activity were equivalent to walking three to five miles a day; today, the average person fails to cover that distance in a week. It's no wonder the incidence of obesity

发表于:2019-01-06 / 阅读(60) / 评论(0) 分类 阅读空间

An early morning workout may burn more calories, and improve your body's performance capabilities, but let's face it, some of us would rather sleep in and hit the gym after work. That's OK; evening workouts have their perks. 清晨锻炼可以燃烧更

发表于:2019-01-08 / 阅读(153) / 评论(0) 分类 英语阅读理解

Dan Smith是一位美国的健身用品经销商,此次是Robert Liu第一回与他交手。就在短短几分钟的交谈中,Robert Liu既感到这位大汉粗犷的外表,藏有狡兔的心思――他肯定是沙场老将,自己绝不可掉以

发表于:2019-01-26 / 阅读(67) / 评论(0) 分类 天天商务口语

ID BEEN BACK from studying abroad in Mexico City for a couple of days when I asked my dad, Can I use the lavadora? 从墨西哥留学回国已经有些日子了,一次我问父亲:我能用下洗衣机(西班牙语为lavadora)吗? The what?

发表于:2019-02-01 / 阅读(67) / 评论(0) 分类 阅读空间

休闲英语:办张健身卡 现在越来越多的人选择去健身俱乐部运动。那么在健身中心当然是办健身卡比较划算喽!健身卡怎么办?看看下面这段口语对话,一起来办张健身卡吧! Clerk: Good after

发表于:2019-02-03 / 阅读(57) / 评论(0) 分类 实用英语

We all need a break at one point or another, but perhaps you need one NOW. You may say that you are absolutely too busy to take a break or there is no way that you can let go right at the moment. These are both signs that you need a break TODAY。 谁都

发表于:2019-02-04 / 阅读(177) / 评论(0) 分类 阅读空间

The American College of Sports Medicine forecast that wearable technology would be the number one fitness trend for the New Year after the institution interviewed 2,800 professionals worldwide. Wearable technology includes fitness trackers, smart wat

发表于:2019-02-06 / 阅读(53) / 评论(0) 分类 英语新闻

pay off (某行动)取得成功;带来好结果 If an action pays off, it is successful or profitable after a period of time. 如果一项活动有回报,那么一段时间后,它就会成功或盈利。 Sandra was determined to become a do

发表于:2019-02-12 / 阅读(70) / 评论(0) 分类 跟艾米莉一起学口语

Say bye to Ex. 告别前任。 Don't Contact 别再联系 After you've gotten closer, do't contact her. Go cold turkey. Seriously. Maybe you said some crapabout trying tostay friends, maybe you made some idiot vow to always be there for eachotherbut

发表于:2019-02-16 / 阅读(58) / 评论(0) 分类 英语听力广播—Listening

With all of the hype that goes into promoting weight-loss pills, diet programs, and the miraculous benefits of bone broth, it can be easy to let weight-loss myths get in the way of what you actually need to know to drop unwanted pounds. To help trim

发表于:2019-02-17 / 阅读(151) / 评论(0) 分类 阅读空间

Nine-year-old Giuliano Stroe knows what it means to knuckle down after school ... but not with his homework as you might expect. 九岁的朱利亚诺斯特勒知道放学后应该认真努力但和你预想的不同,他并非是认真学习功课。

发表于:2019-02-18 / 阅读(60) / 评论(0) 分类 英语新闻

讲解 Todays key word is Fitness Fitness 健身,健康 It means the quality or state of being fit, good physical condition; being in shape in condition. Here is an example: Your fitness goal should determine(决定) the way you exercise. 你的最终

发表于:2019-02-21 / 阅读(52) / 评论(0) 分类 英语悠选脱口秀

词汇畅谈(Vocabulary Build-up):even 口语训练营(Everyday English):健身 语法天地(Grammar Talk):no与not的用法区别

发表于:2019-02-23 / 阅读(124) / 评论(0) 分类 趣味青春英语

OMG美语 最近很好玩儿的节目! 1) slim down 减肥, 变得苗条 2) crash diet 速效节食 3) get fit 健身 4) count calories 计数卡路里 5) get in sick shape 让全身肌肉发达 6) work out 健身 7) tone 加强肌肉

发表于:2019-03-02 / 阅读(107) / 评论(0) 分类 OMG美语

Well,I've always exercised.The whole secret is you got keep moving.Keep moving. 我一直锻炼 诀窍在于 你不能停下 不能停下 The publisher asked me to write a book about being old.I said it's very simple,keep moving. 出版商让我写一本

发表于:2019-03-04 / 阅读(91) / 评论(0) 分类 柯南脱口秀

Dialogue 1 Mark: Hi, Jingjing. You seem to have a good energy about you todayI mean, even better than usual. 马克:嗨,京晶,你看起来今天活力满满,我是说,比平时状态还好呢。 Jingjing: Can you guess the reason? 京晶:你

发表于:2019-03-06 / 阅读(186) / 评论(0) 分类 英语PK台

美国习惯用语第855:迫不得已的时候(音频) when push comes to shove 我叔叔一家来华盛顿玩,最后一天本来说好我带他们出去参观景点,我妹妹请他们在家吃饭。谁知到下午,我妹妹突然打电话说她不

发表于:2019-03-14 / 阅读(303) / 评论(0) 分类 美国习惯用语