标签：准备应对压力 相关文章
A pet dog helps reduce children's stress. Petting a dog really helps kids. Researchers looked at 643 young children. They found that children with a pet dog are less stressed than children without one. This will not surprise parents. They know dogs h
英语生活新闻
许多学习生活中的烦恼都会使人产生压力,为了更好地发现及解决同学们中存在的心理压力问题,你们班特意开展了一次以Less Pressure, Better Life为主题的英语演讲比赛,请你准备发言稿,谈谈你的一
英语作文
Reduction of Your Tension Alternate tasks blocking out an entire day or week for a high-priority project increases your anxiety without boosting your productivity -in fact, you may lose perspective and focus. You need to create a rhythm to your work
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7 Ways To Manage Stress Creatively 7个创意方法，帮你管理自己的压力 Stress is a huge problem for us all. Heres what Ive learned and apply to manage stress using my creativity. 对于我们所有人来说，压力都是个大问题。我在
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Refuel tempted to skip meals and pull late nights when you feel the heat at your work? Both could lead to burnout. Get six to eight hours of sleep and go to bed at the same hours every night. Aovid big meals but high-cabon, low-fat snacks every few h
实用英语
Who doesn't get stressed every now and then? It may feel like you're always on the brink of being totally overwhelmed. The key is knowing when it's happening and being proactive about putting an end to it. 谁不会时不时的感到焦虑呢？有时候
实用英语
Refuel tempted to skip meals and pull late nights when you feel the heat at your work? Both could lead to burnout. Get six to eight hours of sleep and go to bed at the same hours every night. Aovid big meals but high-cabon, low-fat snacks every few h
英语美文
白领英语晨读-071 When Stress Strikes You 当你有压力时
白领英语晨读
The hypothalamus, the master controller of your hormones, releases something called corticotropin-releasing hormone. 下视丘是控制荷尔蒙的主宰，它会释放一种叫促肾上腺皮质释放素的物质。 This triggers the pituitary gland
TED演讲教育篇
She's only a few feet away. 她就在不远处。 The closer he gets, the more nervous he becomes, 他越走近越紧张， the budding zit on his nose growing bigger and bigger until it practically eclipses his face. 鼻子上才刚长出来的青春痘
TED演讲教育篇
Pressure is growing on Israel after its commandos raided a flotilla of aid ships that were trying to break the blockade on Gaza. The raid early Monday, in which nine activists died, has set off a wave of international criticism. But very little of th
VOA双语新闻 2010年6月
249 美国将继续对伊拉克施加压力 US: Pressure on Iraq to Continue After Attempted Shoot Down Dale Gavlak Washington 26 Jul 2001 21:03 UTC The Pentagon is calling Iraq's attempt to shoot dow
VOA2001-国际风云（3）
Ways To Manage Stress Creatively 管理压力的方法 Don't Compare. 不要做比较 Stress is often caused by comparison to others. 与别人的比较往往会引起压力。 Most people are not as happy as they portray themselves to be. 其实，大
英语听力广播—Listening
Science and Technology Stress and ageing A question of attitude 科技 压力和老化 一个态度问题 The link between chronic stress and a marker of old age is being disentangled 科学家发现了长期压力与一个衰老标志间的联系 TE
经济学人科技系列
1. Develop a support system 1.培养一个支持系统 You and your spouse will need to support each other so that taking care of your child is less stressful. You will need someone to talk to who understands what you are going through, and your spou
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What is stress? Why do we have stress? How can we relieve stress? Do you ever feel like you have too much on your plate? Everyone expects something from you and you don't seem to have the time required to deliver. You notice the muscles in your neck
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First thing Monday morning, most of us would agree that going to work can be a little depressing. 星期一早上的第一件事就是上班，我们中的大多数人都认为这有点郁闷。 New research out of Canada found that the causes of mor
实用英语
Common Symptoms of Too Much Stress 压力太大的共同特征 What Are Your Stress Symptoms? 你表现出来的工作压力症状有哪些? We all experience stress in our daily lives from different sources: jobs, relationships, finances. And whethe
实用英语
Reduction of Your Tension Alternate tasks blocking out an entire day or week for a high-priority project increases your anxiety without boosting your productivity -in fact, you may lose perspective and focus. You need to create a rhythm to your work
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