Video Yoga , a Health Hazard Yoga exponents are being caught out by the activity's relaxing and low impact image with more than one in four injured during sessions. A failure to warm up and prepare adequately for the exercise has been identified as c

发表于:2018-11-30 / 阅读(110) / 评论(0) 分类 听美文故事记6级单词

strange fitness rule personality grateful safeguard salmon superb compatible sober crab tenant legend halve invariably Saturn harp extinguish automate commonplace lure alignment transition scheme administration battery

发表于:2018-12-01 / 阅读(230) / 评论(0) 分类 用Mp3背六级单词

I've heard it said many times across my life that black people don't camp, black people don't ski, and black people don't swim! Summer in America is a time for the outdoors, right? Well, not for everyone. People with color just don't have the histori

发表于:2018-12-02 / 阅读(88) / 评论(0) 分类 CNN2013年(六)月

Every month new fitness products are hitting the market. The latest craze? Fitness shoes that claim to build muscles. But do they work? Sports medicine expert Doctor Amadeus Mason says probably not. The main thing that makes one shoe better-off is th

发表于:2018-12-11 / 阅读(49) / 评论(0) 分类 万花筒2009年

雪莉有点中年发福,于是想去健身房做点运动,该怎么办理健身卡呢,你知道吗?雪莉是怎么做的呢?一起往下看。 Listen Read Learn Clerk: Good afternoon, madam. How can I help you? Shirley: Well, I am a bit out of shape. I'm thinking about getting some exerci

发表于:2018-12-26 / 阅读(74) / 评论(0) 分类 英语口语大赢家

自从妈妈开始健身之后,精神变得特别好,不过胃口似乎也跟着长,这么一来减肥是没希望了,看看阿美给妈妈出了什么好主意? 难度系数:GESE6,PETS2 Listen Read Learn May: Mom, this is your third bowl of rice! Shirley: I know but I have no choice. My stomach ju

发表于:2018-12-26 / 阅读(55) / 评论(0) 分类 英语口语大赢家

为了降低锻炼强度,私人教练建议雪莉练强度较小的瑜伽,一堂课下来,雪莉有什么感受呢? 难度系数:GESE6,PETS2 Listen Read Learn Trainer: You look great! Shirley: Thanks to you. I'm totally pumped up. Trainer: So you are happy that you made the decision t

发表于:2018-12-26 / 阅读(66) / 评论(0) 分类 英语口语大赢家

76.贪吃的减肥者 常用应急场景 范例一:Biggest loser I feel confused by all the diet options out there. I dont know which one actually works. Most of them are not so practical. It will be very bad for your health if you skip lunches or supers as the r

发表于:2018-12-26 / 阅读(55) / 评论(0) 分类 白领口语应急

For a Longer Life, Go Running 跑步有利于长寿 We all know that exercise is good for your health. But some kinds of exercise may be better than others. 我们都知道运动对健康有益。但有些运动可能比其它运动效果更好。 Ru

发表于:2018-12-28 / 阅读(46) / 评论(0) 分类 初学者听力文摘精选

Jules: Hey Nathan, do you go to the gym? Nathan: Yes, Jules. I do try to but I'm a bit, I don't know what the word is. Jules: Lazy? Nathan: Inconsistent. No, thanks very much. Jules: What do you do at the gym? What do you actually do? Nathan: What do

发表于:2018-12-29 / 阅读(81) / 评论(0) 分类 英语趣味课堂

Trainer: You look great! Shirley: Thanks to you. I'm totally pumped up. Trainer: So you are happy that you made the decision to join us. Shirley: I surely am. But still there is one single problem. Trainer: What's that? Shirley: I eat more and more t

发表于:2018-12-31 / 阅读(78) / 评论(0) 分类 英语大赢家上册

Ugandan Immigrant Exercises Her Skills in US Capital She wakes up every day at 6 oclock in the morning and heads to work. Thirty minutes later she is ready for her first session at Washington Sports Club, where she works as a personal trainer. Her lo

发表于:2019-01-14 / 阅读(76) / 评论(0) 分类 VOA标准英语2012年(十二月)

1. according to a recent survey, four million people die each year from diseases linked to smoking. 依照最近的一项调查,每年有4,000,000人死于与吸烟有关的疾病。 2. the latest surveys show that quite a few children have unp

发表于:2019-01-17 / 阅读(72) / 评论(0) 分类 英语口译

What would you say if I told you I was going to quit school? I'd say think twice about it. Well,you are not gonna quit school,are you? I don't know,I failed my exam. What did you get? A B+. That's unbad. But I should have aced it. I mean I finished t

发表于:2019-01-21 / 阅读(62) / 评论(0) 分类 英语口语900句

Yang Li: Thats the voice of the mayor of London Boris Johnson. Hi I'm Yang Li and welcome to On the Town. Yang Li: 2010年7月伦敦市长约翰逊推出的自行车租赁计划已经实施了将近两个月,人们有什么反映呢?我现在来到

发表于:2019-01-25 / 阅读(55) / 评论(0) 分类 英语听力精选进阶版

Todd: OK, Conrad. Conrad: Yeah. Todd: You're quite the jock! Conrad: Thanks Todd. Todd: Yeah. So, we're gonna talk about sports. Conrad: All right. Todd: What sports do you like? Conrad: Well, I like a lot of sports but basketball is my favorite. Def

发表于:2019-01-25 / 阅读(60) / 评论(0) 分类 英语趣味课堂

By Naomi Schwarz and Kari Barber Dakar 19 December 2007 The west African nation of Senegal is one of the continent's most sports-minded countries. Many athletes join informal football teams, play basketball, lift weights and go running. The vast majo

发表于:2019-02-07 / 阅读(77) / 评论(0) 分类 VOA常速英语2007年(十二月)

地点:中央公园咖啡馆 人物:乔伊,瑞秋,罗斯,《肥皂剧文摘》记者,冈瑟 事件:乔伊接受《肥皂剧文摘》专访,众老友在一边旁听,以防乔伊犯错。 The Interviewer: Well umm, another thing our r

发表于:2019-02-16 / 阅读(53) / 评论(0) 分类 英语PK台

The winner of the Young Farmer of the Year Contest is Stuart McNaughton from the Tasman region. About 300 young men and women entered the contest earlier this year. Each region had one finalist. They each got good prizes. Then those seven finalists c

发表于:2019-02-18 / 阅读(55) / 评论(0) 分类 新西兰英语

Topic 1-Electric Shock Therapy Treating Internet Addiction Bouncing Back Families in China have turned to unlicensed boot camps that offer to wean their children, often in their teens, from the so-called internet addiction. According to Yangtse Eveni

发表于:2019-02-22 / 阅读(48) / 评论(0) 分类 英语角-圆桌会议