标签:fitness 相关文章
Video Yoga , a Health Hazard Yoga exponents are being caught out by the activity's relaxing and low impact image with more than one in four injured during sessions. A failure to warm up and prepare adequately for the exercise has been identified as c
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I've heard it said many times across my life that black people don't camp, black people don't ski, and black people don't swim! Summer in America is a time for the outdoors, right? Well, not for everyone. People with color just don't have the histori
Every month new fitness products are hitting the market. The latest craze? Fitness shoes that claim to build muscles. But do they work? Sports medicine expert Doctor Amadeus Mason says probably not. The main thing that makes one shoe better-off is th
雪莉有点中年发福,于是想去健身房做点运动,该怎么办理健身卡呢,你知道吗?雪莉是怎么做的呢?一起往下看。 Listen Read Learn Clerk: Good afternoon, madam. How can I help you? Shirley: Well, I am a bit out of shape. I'm thinking about getting some exerci
自从妈妈开始健身之后,精神变得特别好,不过胃口似乎也跟着长,这么一来减肥是没希望了,看看阿美给妈妈出了什么好主意? 难度系数:GESE6,PETS2 Listen Read Learn May: Mom, this is your third bowl of rice! Shirley: I know but I have no choice. My stomach ju
为了降低锻炼强度,私人教练建议雪莉练强度较小的瑜伽,一堂课下来,雪莉有什么感受呢? 难度系数:GESE6,PETS2 Listen Read Learn Trainer: You look great! Shirley: Thanks to you. I'm totally pumped up. Trainer: So you are happy that you made the decision t
76.贪吃的减肥者 常用应急场景 范例一:Biggest loser I feel confused by all the diet options out there. I dont know which one actually works. Most of them are not so practical. It will be very bad for your health if you skip lunches or supers as the r
For a Longer Life, Go Running 跑步有利于长寿 We all know that exercise is good for your health. But some kinds of exercise may be better than others. 我们都知道运动对健康有益。但有些运动可能比其它运动效果更好。 Ru
Jules: Hey Nathan, do you go to the gym? Nathan: Yes, Jules. I do try to but I'm a bit, I don't know what the word is. Jules: Lazy? Nathan: Inconsistent. No, thanks very much. Jules: What do you do at the gym? What do you actually do? Nathan: What do
Trainer: You look great! Shirley: Thanks to you. I'm totally pumped up. Trainer: So you are happy that you made the decision to join us. Shirley: I surely am. But still there is one single problem. Trainer: What's that? Shirley: I eat more and more t
Ugandan Immigrant Exercises Her Skills in US Capital She wakes up every day at 6 oclock in the morning and heads to work. Thirty minutes later she is ready for her first session at Washington Sports Club, where she works as a personal trainer. Her lo
1. according to a recent survey, four million people die each year from diseases linked to smoking. 依照最近的一项调查,每年有4,000,000人死于与吸烟有关的疾病。 2. the latest surveys show that quite a few children have unp
What would you say if I told you I was going to quit school? I'd say think twice about it. Well,you are not gonna quit school,are you? I don't know,I failed my exam. What did you get? A B+. That's unbad. But I should have aced it. I mean I finished t
Yang Li: Thats the voice of the mayor of London Boris Johnson. Hi I'm Yang Li and welcome to On the Town. Yang Li: 2010年7月伦敦市长约翰逊推出的自行车租赁计划已经实施了将近两个月,人们有什么反映呢?我现在来到
Todd: OK, Conrad. Conrad: Yeah. Todd: You're quite the jock! Conrad: Thanks Todd. Todd: Yeah. So, we're gonna talk about sports. Conrad: All right. Todd: What sports do you like? Conrad: Well, I like a lot of sports but basketball is my favorite. Def
By Naomi Schwarz and Kari Barber Dakar 19 December 2007 The west African nation of Senegal is one of the continent's most sports-minded countries. Many athletes join informal football teams, play basketball, lift weights and go running. The vast majo
地点:中央公园咖啡馆 人物:乔伊,瑞秋,罗斯,《肥皂剧文摘》记者,冈瑟 事件:乔伊接受《肥皂剧文摘》专访,众老友在一边旁听,以防乔伊犯错。 The Interviewer: Well umm, another thing our r
The winner of the Young Farmer of the Year Contest is Stuart McNaughton from the Tasman region. About 300 young men and women entered the contest earlier this year. Each region had one finalist. They each got good prizes. Then those seven finalists c
Topic 1-Electric Shock Therapy Treating Internet Addiction Bouncing Back Families in China have turned to unlicensed boot camps that offer to wean their children, often in their teens, from the so-called internet addiction. According to Yangtse Eveni