标签：exercising 相关文章

减肥瘦身英语口语话题 第118期:混合做多种运动

Unit 118：Mix'em up 第118单元：混合做多种运动 People enjoy exercising more when they engage in more than one activity,says Dr.Brownell. 布洛耐尔博上说:人们做的运动不只一项时会比较喜欢运动。 A variety of exercises

发表于:2018-12-26 / 阅读(51) / 评论(0) 分类 减肥瘦身英语口语话题

减肥瘦身英语口语话题 第120期:加入某个健身俱乐部

Unit 120：Join a gym or health club 第120单元：加入某个健身俱乐部 I am simply incapable of exercising on my own,says Lisa Hammond,a homemaker from a small town in Ohio. 我就是没办法自已一个人运动。俄亥俄州一个小镇的

发表于:2018-12-26 / 阅读(56) / 评论(0) 分类 减肥瘦身英语口语话题

减肥瘦身英语口语话题 第124期:睡前两小时不要运动

Unit 124：Get physical at least two hours before bedtime 第124单元：睡前两小时不要运动 Regular exercise is great for inducing a good night's sleep, 有规律的运动可促成一夜好眠， but you may have trouble sleeping if you hit

发表于:2018-12-26 / 阅读(55) / 评论(0) 分类 减肥瘦身英语口语话题

减肥瘦身英语口语话题 第125期:让自己在健身房里耗尽精力

Unit 125：Run yourself more ragged at the gym 第125单元：让自己在健身房里耗尽精力 Exercising on gym or health club equipment,rather than walking or running on your own,tends to give you a harder workout. 不要只靠自己散步或跑步

发表于:2018-12-26 / 阅读(50) / 评论(0) 分类 减肥瘦身英语口语话题

减肥瘦身英语口语话题 第94期:如果你无法或者只是不想多做运动,就少做一点吧

Unit 94:Do a little if you can't (or just don't want to) do a lot 第94单元：如果你无法或者只是不想多做运动，就少做一点吧 Any exercise is better than no exercise,says Dr.Kelly Brownell of the University of Pennsylvania. 宾州大

发表于:2018-12-26 / 阅读(75) / 评论(0) 分类 减肥瘦身英语口语话题

2013年ESL之日常生活 03 Limiting Free Speech

Limiting Free Speech Toshi: You cant go outside looking like that! What are you thinking? Celeste: Im exercising my right of free speech. Ive put on these clothes and painted my body this way to protest the treatment of women. I want to send a messag

发表于:2018-12-27 / 阅读(90) / 评论(0) 分类 2013年ESL之日常生活

ESL Podcast 863 – Limiting Free Speech

Toshi: You cant go outside looking like that! What are you thinking? Celeste: Im exercising my right of free speech. Ive put on these clothes and painted my body this way to protest the treatment of women. I want to send a message. Toshi: Youre crazy

发表于:2019-01-01 / 阅读(54) / 评论(0) 分类 地道美语播客

运动休闲—游泳也疯狂：好&坏? Swimming

Exercising in water is a bad thing? 游泳对你而言是坏事吗 Taking a swim in cold water may be invigorating，but it could increase appetite enough to cause weight gain，U.S. researchers said

发表于:2019-01-05 / 阅读(125) / 评论(0) 分类 奥运英语

2006年VOA标准英语-Commonly Held Ideas About Exercise and Hea

By Carol Pearson Washington, DC 23 March 2006 watch Women Heart report People often associate sudden bursts of exercise with a dramatically increased risk of heart attack, especially for sedentary mid

发表于:2019-01-13 / 阅读(121) / 评论(0) 分类 2006年VOA标准英语（三月）

VOA常速英语2015--物理康复机器人有助于治疗肌肉损伤

Physical Rehab Robot Helps Heal Muscle Damage 物理康复机器人有助于治疗肌肉损伤 Physical therapists have a variety of tools to help patients with neurological or orthopedic injuries regain control of their muscles. There are balls and

发表于:2019-01-14 / 阅读(65) / 评论(0) 分类 VOA标准英语2015年(三月)

学个词Learn a Word 第1068期 Baby steps

今天我们要学的词是baby steps。 Baby steps, 小孩的步子，意思是慢慢的，一步一步的。 The doctor told him to take baby steps towards recovery, 医生让他不要急，一步一步慢慢恢复。 If you're new at exercising, y

发表于:2019-01-20 / 阅读(50) / 评论(0) 分类 英语单词荟萃

【英语4级听力】减肥-Losing Weight

Michael Phillips is overweight. He wants to lose a lot of weight because he is not happy with how he looks. He is also very unhealthy. His last doctor's appointment was scary. He was told he was at risk of heart disease. Mr. Phillips knows that his d

发表于:2019-01-24 / 阅读(119) / 评论(0) 分类 英语第4级听力-English Level 4

访谈录 Interview 2007-03-28&30, 我要变聪明

This morning on Today's Health, we are gonna pump you up. You know, working out is obviously good for your body, but this week's Newsweek Magazine reports there is new evidence it can boost your brainpower and fight disease as well. Miriam Nelson is

发表于:2019-02-05 / 阅读(72) / 评论(0) 分类 访谈录

ESL Podcast 291 – Going on a Diet

Decima: My scale at home cant be right. I weighed myself this morning and Ive gained another five pounds since last month! Sebastian: Youre not the only one. My pants are feeling tight and its getting harder to see my feet! Decima: Okay, Im making a

发表于:2019-02-06 / 阅读(72) / 评论(0) 分类 地道美语播客

学个词Learn a Word 第1404期　out of shape

今天我们要学的词是out of shape. Out of shape意思是身体状态不佳。最近一项新研究发现，Men who stay fit can lower their risk of dying from a heart condition by 30% as compared with those who are out of shape, 与身体状态不

发表于:2019-02-06 / 阅读(51) / 评论(0) 分类 英语单词荟萃

学个词Learn a Word 第1727 living proof

今天我们要学的词是living proof。Living proof 活生生的证据。美国一位老先生从98岁开始去健身房锻炼，如今102岁的他，已经坚持四年。He is living proof that it's never too late to start exercising. 他是活生生

发表于:2019-02-06 / 阅读(87) / 评论(0) 分类 英语单词荟萃

CCTV9英语新闻：Balanced diet & regular exercise key to health

Now just what are the tips in China's new dietary guidebook that will help you stay fit and keep the doctor away? Diversity is key. That means eating a balanced combination of all four of the major food groups on a daily basis. Carbohydrates from gra

发表于:2019-02-18 / 阅读(111) / 评论(0) 分类 cctv9英语新闻2016年

ESL Podcast 447 – Heating and Cooling a Home

Carla: Its freezing in here! Why is the air conditioner on? Trent: I just finished exercising and Im sweating like a pig. Carla: Thats no reason to turn the A/C on full blast ! Im cold. Im turning on the heat for a little while. Trent: Are you crazy?

发表于:2019-02-19 / 阅读(66) / 评论(0) 分类 地道美语播客

ESL Podcast 385 – Exercising at the Gym

Jae: Hi, are you done with this weight machine? Sally: Yeah, I am. I was just trying it out. I think I must be doing something wrong. My muscles are aching already. Jae: Maybe I can help. Ive been working out on these machines for a few months, so Im

发表于:2019-02-23 / 阅读(58) / 评论(0) 分类 地道美语播客

欧美人文风情第234篇:习惯的力量:了解习惯是如何养成的 掌握改变契机

So, if you're like me, you probably have at least a few bad habits you would like to break. 如果你和我一样，你可能至少有几个想改掉的坏习惯。 But it's tough because no matter how hard I try, I seem to slip back into the same ol

发表于:2019-03-04 / 阅读(152) / 评论(0) 分类 欧美人文风情
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