ESL Podcast 385 – Exercising at the Gym
时间：2019-02-23 作者：英语课 分类：地道美语播客
Jae: Hi, are you done with this weight machine?
Sally: Yeah, I am. I was just trying it out. I think I must be doing something wrong. My muscles are aching already.
Jae: Maybe I can help. I’ve been working out on these machines for a few months, so I’m pretty used to them.
Sally: I just joined the gym this week. I usually do a cardio workout on a treadmill 1 or stationary 2 bike, and I’ve used free weights at home before. But now it makes sense to do my strength-training here.
Jae: Have you thought about getting a personal trainer? When I joined, I signed up for a trainer for a few sessions and she helped me set up a good regimen.
Sally: That’s a good idea.
Jae: If you want help with those machines, though, I’m usually here every Monday, Wednesday, and Friday.
Sally: Thanks, I’ll definitely look out for you. I’m Sally.
Jae: I’m Jae. Nice to meet you.
Sally: You, too. I think I’ve sweated enough today. I’m off to the locker 3 room.
Jae: Yeah, me too. See ya!
Sally: Bye!
Script by Dr. Lucy Tse
- The treadmill has a heart rate monitor.跑步机上有个脉搏监视器。
- Drugs remove man from the treadmill of routine.药物可以使人摆脱日常单调的工作带来的疲劳。
- A stationary object is easy to be aimed at.一个静止不动的物体是容易瞄准的。
- Wait until the bus is stationary before you get off.你要等公共汽车停稳了再下车。