标签:助大学生减压 相关文章
Stress is overwhelmingly prevalent in modern society. Sleep depravation, poor health, relationship woes and financial concerns can all take their toll. However the number one cause of stress, according to Statistic Brain, that is work-related pressur
Right. Now you've only been there this one semester so this is your first experience with students undergoing the pressure of finals, right? I mean I was an undergraduate for four years in NYU and I went through finals for 8 terms, 9 counting this on
Purge untrue thoughts. Behind every stressful feeling is an untrue thought. Before the thought you weren't suffering, but after the thought you began to suffer. When you recognize that the thought isn't true, once again there is no suffering. When yo
Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom. Buddha 佛陀说,冥想带来智慧,不冥想则无知。清楚知道引导和阻止你
1. Spend less than you earn. OK, this is almost the only lesson you need, but its so important Im going to break it down further. The biggest reason people get into financial problems is they spend money they dont really have. Then you end up in the
Who doesn't get stressed every now and then? It may feel like you're always on the brink of being totally overwhelmed. The key is knowing when it's happening and being proactive about putting an end to it. 谁不会时不时的感到焦虑呢?有时候
Think progress, not perfection. 完善式思考,不是完美 Don't worry about perfection; you'll never achieve it. Instead, focus on the progress you've made and the progress you intend to make today. Progression is not automatic or inevitable. Ev
Expect some stress, accept it, and let go of it. The most important journeys that lead to the most wonderful places are usually the challenging ones you must endure the hard way. Stress is but a wall between two peaceful gardens the garden where you
Faced with a tough job market, fresh graduates are dreaming of running their own businesses instead. Faced with a tough job market, fresh graduates are dreaming of running their own businesses instead. But a recent survey has showed that such ambitio
Answer by Elynn Lee, interned at Google in New York City Summer 2013 and 2014; Amazon in Seattle Summer 2012; Facebook in Palo Alto Summer 2011 埃琳李的回答。她的实习经历包括:2013和2014年暑假,纽约,谷歌(Google);2012年
Reducing poverty is a key priority for African nations in their partnership with China. The fastest way to achieve that is to get people into work. And experts say the potential is there to create millions of jobs. For all its rapid growth, Africa is
Know what you're trying to achieve and why. 了解什么是你在努力达成的目标以及原因 Lack of direction creates stress. And it's lack of direction, not lack of time, that's the problem when it comes to personal achievement. Everyone has
Be kind to your body. A good workout is the best stress reducer, and a fit , healthy body is the best fashion statement. The pursuit of optimal fitness is a journey, a constant struggle, a lifestyle. It's a gradual process where intensity during each
Simplify. 简化 Organize, don't agonize. Keep your space ordered and your schedule under-booked. Create a foundation with a soft place to land, a wide margin of error, and room to think and breathe So you have the flexibility to explore the possibil
A survey on spending habits among college students showed 94% depend on their parents or relatives for living expenses and over 30% are short of money. 一项针对大学生消费习惯的调查显示,94%的大学生的生活费由父母或亲戚提供
This year's event has asked the question: How much do we know about each other?' In an attempt to answer it, college students from Chinese and American universities have sat down together to share their understanding of the Sino-US dynamic through th
China will encourage college students to take gap years to start their own businesses while clearly defining the length and conditions of gap years, a Ministry of Education official said on last Wednesday. 教育部一名官员在上周三表示,中国
Do one nice thing for yourself every day. Put yourself at the top of your priority list. There is no person on earth who deserves your kindness and attention more than you.When you love yourself first, everything else falls into place. So treat yours
讲解文本: decompress 解除精神压力,减压,放松 You really need a holiday to decompress. 你真的需要一个假期来休息减减压了。 I like playing football. It's a very good way to decompress for me. 我很喜欢踢球,踢球