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Sue跟坐在隔壁的同事George聊天。 S: That's true...we might actually be making more work for ourselves by this constant need to stay in touch. G: If they allow cell phones on airplanes...we're going to have to hear even more hours of endless
The sun is just rising in the morning of another day. What can I wish that this day may bring me? Nothing that shall make the world or others poorer, nothing at the expense of other men; but just those few things which in their coming do not stop me
Along with subjects like reading and mathematics, school children at the Robert W. Coleman Elementary School are learning how to spend time in quiet thought. 除了阅读和数学这些科目之外,罗伯特W科尔曼小学的学生们还在学习如
Jeffrey Oliver, an Australian with a relaxed presence and penetrating blue eyes, is discussing Vipassana, or insight meditation, at a large temple in Bangkok.
幸福生活说起来容易做起来难,总是会有那么些不如意的事情让我们抓狂崩溃。幸福感也并不是与生俱来的,需要靠你自己一点点的累积。问问自己:我幸福吗? 1. Get out in nature 接近自然 Yo
瑜伽这个词,是从印度梵语yug或yuj而来,是一样的读音,其含意为一致结合或和谐。瑜伽是一个通过提升意识,帮助人们充分发挥潜能的哲学体系及其指导下的运动体系。瑜伽姿势是一个运用
模仿文本: It's the 150th anniversary of the birth of Swami Vivekananda, the Hindu monk who brought yoga and meditation to the west, giving the first gentle push to what became a multi-million dollar global industry. Although his name isn't well
九变篇 NO.5: 故将有五危,必死可杀,必生可虏,忿速可侮,廉洁可辱,爱民可烦。 凡此五者,将之过也,用兵之灾也。 覆军杀将,必以五危,不可不察也。 这句啥意思: 所以,将领有五种
Using the Force of Yoga As our knowledge of health and fitness increases, people are becoming more and more interested in not only taking care of themselves physically, but mentally and spiritually as
Structure is what leads to success, not waking up before the sun rises, author Craig Ballantyne told to Forbes' contributor Garrett Gunderson. 通往成功的指引是条理性,而不是在日出前起床。作家Craig Ballantyne告诉福布斯网站
My friend, Daniel Batson, spent a whole life putting people in the lab in very complex situations. 我的朋友丹尼尔巴特森花了一生的时间研究人们在实验室中复杂环境下的表现。 And of course we are sometimes selfish, and s
1. Get out in nature 1. 接近自然 You probably seriously underestimate how important this is. (Actually, theres research that says you do.) Being in nature reduces stress, makes you more creative, improves your memory and may even make you a bette
College StudentsLiving Condition 1. 反应大学生生存状况的词语从蜗居、蚁族到鼠族,不断涌现。 2. 对于这种现象,你有什么看法? College StudentsLiving Condition 【范文】 Recently, the living condition of so
Tyler, trying to win back her attention, asked Lauren's opinion on a CD he held. She was distracted. 泰勒试图夺回她的注意,他问了劳伦对他手上的一张CD的意见。她被分了神,不再继续这个话题了。 I stared at the d
You know, the mind whizzes away like a washing machine going round and round, 你们知道的,大脑(心灵)总是像一台洗衣机般飕飕运转,反反复复, lots of difficult, confusing emotions, and we don't really know how to deal wi
Meditation is one thing Id really like to be able to do. I cant do it. I have tried many times but nothing seems to happen. I have read a lot about meditation and it sounds really good. You can relax anytime you want. Twenty minutes of meditation is
I would wake up, meditate, write, read, exercise, do my chores, make breakfast, all before noon! It was awesome. I was a productivity machine. 在我以前那段早起的日子里,我会起床、打坐、写些东西、阅读、做运动、做家事,
Yusuf Islam, formerly known as Cat Stevens, is a British musician, singer-songwriter and philanthropist. He has sold over 60 million albums worldwide in a career spanning five decades. He converted to Islam at the height of his fame in 1977. The foll
A Morning Wish 在清晨许个愿 The sun has just risen in the morning of another day. What can I wish this day may bring me? 太阳刚刚升起,又是一个新的早晨。我希望新的一天带给我些什么呢? Nothing that shall make the wor