【轻松英文阅读】灯光的危害

Without a doubt, artificial light has made our lives more convenient. In fact, our modern civilization would not be possible without Edisons invention. However, scientists are recently discovering that there is a dark side to the artificial light tha

New Battle Against 1)Post-Polio Sequelae

Broadcast: Mar 16, 2003 It takes three months to get an appointment at the Post Polio Institute in Englewood, New Jersey, where patients are evaluated and treated for Post-Polio Sequelae. These polio

老外专业恶搞iPhone 5：最长屏幕让Bodytime成可能

We don't want to change your phone, we wanna make you say, Wow, that is a bigger change than I expected.Iphone 5 is a result of that desire to surprise. 我们不仅要改变手机。还希望听到用户感叹，哇！太出乎人意料了。iPhone

科学家支招:早上起床7大招

For many people, getting out of bed in the morning is no easy feat, and feelings of sleepiness can drag on long into the day ahead. 早上起床对很多人来说都不是件容易的事，昏昏欲睡的感觉可能会持续一整天。 You may auto

7种让你清醒的好方法

The alarm clock spells dread in the morning whether you must get ready for work or for school. Many turn to caffeine to help them come alive, get focused, and be more productive. 你得去上班了，或是要去上学了，闹钟的恐怖的咒语在清

Health Experts Detail Radiation Symptoms

U.S. health experts monitoring Japan's nuclear crisis are seeking to explain health risks from radiation（放射） exposure, while cautioning that radiation levels measured this week at the Fukushima-Daiichi power plant in northern Japan have not y

早起困难户？7种方法唤醒你，清爽每一天

For many people, getting out of bed in the morning is no easy feat, and feelings of sleepiness can drag on long into the day ahead. 对许多人来说，早晨起床不太容易，而且一整天都会觉得昏昏欲睡。 You may automatically reach

时差晕机不担心，10个习惯旅途顺心

Sooner or later, almost everyone who travels by airfrom occasional passengers to professional pilotsis affected by jet lag. One research study reported that as many as 94 percent of all long-distance fliers experience some form of jet lag. 从偶尔坐

每天小事-休息并恢复精神(7)

Everyday routine 每天小事 Rest and refresh. 休息并恢复精神 My body signals me when it has had enough. When I fail to listen is when I crash and burn. Im learning to back off the gas a little more and to take the time to unwind, decompress,

身体的健康问题暗示，你听到了吗？

It's important to listen to your body,' Dr Deyo Famuboni, a GP in London told Healthista. 倾听你的身体很重要，伦敦的全科医师戴都伐姆伯尼医生对Healthista网站这样说。 'This is ever so true - especially when it's trying t

加强肝功能的六种食物

A healthy liver plays a key role in relieving digestive issues, such as a sluggish metabolism, gas, bloating, and constipation. It regulates blood sugar levels, which, when out of balance, can cause sugar cravings, fatigue, and fuzzy thinking. 健康的

如何降低电脑辐射

第一招：在电脑旁放上几盆仙人掌，它可以有效地吸收辐射。 第二招：对于生活紧张而忙碌的人群来说，抵御电脑辐射最简单的办法就是每天上午喝2至3杯的绿茶，吃一个橘子。 第三招：上网

How to Drink More Water (and Why You Should)

How to Drink More Water (and Why You Should) Water is the driving force of all nature - Leonardo da Vinci Do you want a really simple way to improve your health and productivity? Heres a free and easy way to stay healthy and get more done which doesn

为什么睡过头反而更疲倦?

Weve all been there: Its been a long week at work, so Friday night, you reward yourself by going to bed early and sleeping in. But when you wake up the next morning (or afternoon), light scathes your eyes, and your limbs feel like theyre filled with

英语新闻视频：老外恶搞iPhone 5：最长屏幕让Bodytime成可能

We don't want to change your phone, we wanna make you say, Wow, that is a bigger change than I expected.Iphone 5 is a result of that desire to surprise. 我们不仅要改变手机。还希望听到用户感叹，哇！太出乎人意料了。iPhone

Humans Need More Sleep in the Winter: Say What?

Humans Need More Sleep in the Winter: Say What? During this time of year, its hard to not be jealous of the various squirrels, hedgehogs, possums, chipmunks, bats, skunks, lemurs, and other small mammals that lower their body temperatures and their m

喝水不够对身体造成的不良后果

Besides the fact that you'd literally die without it, there are many, MANY imperative reasons to drink water frequently, every single day. It starts out pretty mild - you might feel thirsty and have a dry mouth. But the long-term effects of not drink

Eleven Ways to Reduce Morning Stress

Eleven Ways to Reduce Morning Stress Lose an hour in the morning, and you will be all day hunting for it.Richard Whately Mornings can be the most stressful part of our day if we fail to manage our time and health needs appropriately. Many of us deal

摆脱特困户-多喝水

摆脱特困户 Drink enough water多喝水，别忘了男人和女人都是水做的哟！ Try to always have a bottle of water next to you, as it can help to eliminate accumulated toxins and help to fight spring fatigue. You can also add slices of

万物简史 第363期:进入对流层(4)

Even so, spaceships have to take care in the outer atmosphere, particularly on return trips to Earth, 即使这样，宇宙飞船在外层大气也不得不小心翼翼，尤其是在重返地球的过程中。 as the space shuttle Columbia demonstra