突破口语之独白(8):Remove Yourself from Stress远离压力

突破口语之独白(8):Remove Yourself from Stress远离压力 If you can't remove the stress, remove yourself. Slip away once in a while for some private time. These quiet moments may give you a fresh perspective on your problems. Avoid stressful people. Fo

NPR 07-29:Stress Yields a Sweeter Life丰收的喜悦滋润着我的心田

Pennsylvania farmer Tim Stark believes a reasonable amount of stress brings out his best qualities. From NPR News, this is Weekend Edition. I'm Liane Hansen. I believe in mystery. I believe in family. I believe in being who I am. I believe in the po

Stress

BBC Learning English London Life Stress Jackie:Hello, I'm Jackie Dalton. What makes you feel stressed? Do you panic when you have to rush to be somewhere? Do you get irritated when the phone rings all the time? A noisy neighbour on a Sunday really s

Dealing with Back-to-School Stress

From VOA Learning English, this is the Health Lifestyle report. It is back-to-school time in the United States, which for many is bittersweet. The bitter part is for saying goodbye to carefree, unscheduled summer days. The sweet part is saying hello

2006年NPR美国国家公共电台十一月-In Vietnam, Stress over 'Stress'

If you are feeling stressed out, you're not alone. This country is full of people who feel overwhelmed by too much to do and too little time to do it. Commentator Andrew Lam counts himself among the stressed of America and recently he found out that

Dealing with Back-to-School Stress: Part 1

Dealing with Back-to-School Stress: Part 1 From VOA Learning English, this is the Health Lifestyle report. It is back-to-school time in the United States, which for many is bittersweet. The bitter part is for saying goodbye to carefree, unscheduled s

Dealing with Back-to-School Stress: Part 2

Dealing with Back-to-School Stress: Part 2 This is the second half of a two-part program. Dealing with Back-to-school Stress: Part 1 can be found in the Health Lifestyle section of this website. From VOA Learning English, this is the Health Lifestyle

7种实用食品缓解压力显奇效

Eating when stressed can be a bad habit when the food of choice is a candy bar or bag of chips. Try these healthy foods that are actually proven to lower stress levels. 当有压力的时候如果选择吃糖果或者薯条对健康是有坏处的。试

科学美国人60秒 SSS 2014-2-14

Stress sucks. It can affect your body and mind.Previous researchers have shown that stress can even hinder our ability to remember. But these studies had typically focused one stress of time. What happens when we face multiple stresses? Researchers l

科学美国人60秒 SSS 2014-2-17

Stress sucks. It can affect your body and mind. Previous research has shown that stress can even hinder our ability to remember.But this study typically focus on one stress at a time. What happens when we face multiple stresses. Researchers looked up

科学美国人60秒 SSS 2014-2-13

Stress sucks. It can affect your body and mind. Previous research has shown that the stress can even hinder our ability to remember; but these studies have typically focused on one stress at a time. What happens if we face multiple stresses? Research

SCIENCE IN THE NEWS - Stress: What It Can Do to Us, What We

SCIENCE IN THE NEWS - Stress: What It Can Do to Us, What We Can Do About It By Cynthia Kirk Broadcast: Tuesday, May 17, 2005 (MUSIC) VOICE ONE: This is SCIENCE IN THE NEWS, in VOA Special English. I'm

每日一词【247】stress：压力、紧张

今天我们要学的词是stress。 Stress, 是压力、紧张的意思。Emotional stress, 是情绪紧张，mental stress, 是精神压力。I experienced a lot of stress before the tournament, 是说比赛开始前，我紧张极了。Yoga is a v

VOA常速英语2007-New Study Shows Stress at Work Linked with Heart

By Carol Pearson Washington 10 October 2007 If you have had a heart attack, doctors recommend a good diet and regular exercise in order to prevent another one. But even if you follow your doctor's advice, a stressful job may mean more heart problems

这心灵鸡汤干了！压力就像一杯水

Once upon a time a psychology professor walked around on a stage while teaching stress managementprinciples to an auditorium filled with students. 曾经，有一位心理学教授在讲台上来回走着，向满席的学生传授压力管理原则。

甩不掉小肚腩 除了饮食还有这么多原因

We all know that ditching carbs and alcohol can help shift the weight around our middle but did you know there's plenty of other reasons you may be struggling to get a flat stomach that don't have anything to do with the food that passes your lips? 我

How to Declutter Your Life and Reduce Stress

How to Declutter Your Life and Reduce Stress Excessive clutter is often a symptom and a cause of stress and can affect every facet of your life, from the time it takes you to do things to your finances and your overall enjoyment of life. Clutter can

压力就像一杯水，拿得越久，它就越重

Once upon a time a psychology professor walked around on a stage while teaching stress management principles to an auditorium filled with students. 曾经，有一位心理学教授在讲台上来回走着，向满席的学生传授压力管理原则。

Eleven Ways to Reduce Morning Stress

Eleven Ways to Reduce Morning Stress Lose an hour in the morning, and you will be all day hunting for it.Richard Whately Mornings can be the most stressful part of our day if we fail to manage our time and health needs appropriately. Many of us deal

简简单单让你变的快乐起来

While explaining stress management to an audience, the lecturer raised a glass of water and asked 'How heavy is this glass of water?' Answers called out ranged from 20g to 500g. 当向听众解释压力管理的时候，讲师拿起一杯水问道：这