生理应力;生理应激反应

突破口语之独白(8):Remove Yourself from Stress远离压力

突破口语之独白(8):Remove Yourself from Stress远离压力 If you can't remove the stress, remove yourself. Slip away once in a while for some private time. These quiet moments may give you a fresh perspective on your problems. Avoid stressful people. Fo

发表于:2018-12-02 / 阅读(126) / 评论(0)

2015年NPR美国国家公共电台1月

白领英语晨读-172　Make Use of Work Pressure　学会利用工作压力

What would you say when you are under work pressure, stressed out and frantic or challenged and energized? There is very little physiological difference between the two, says a growing contingent of experts who claim works stress has an upside. Thes

发表于:2018-12-18 / 阅读(178) / 评论(0)

白领英语晨读

NPR 07-29:Stress Yields a Sweeter Life丰收的喜悦滋润着我的心田

Pennsylvania farmer Tim Stark believes a reasonable amount of stress brings out his best qualities. From NPR News, this is Weekend Edition. I'm Liane Hansen. I believe in mystery. I believe in family. I believe in being who I am. I believe in the po

发表于:2018-12-19 / 阅读(147) / 评论(0)

2007年NPR美国国家公共电台

精美英文欣赏:Make Use of Work Pressure学会利用工作压

发表于:2019-01-02 / 阅读(157) / 评论(0)

精美英文欣赏

2006年NPR美国国家公共电台十一月-In Vietnam, Stress over 'Stress'

If you are feeling stressed out, you're not alone. This country is full of people who feel overwhelmed by too much to do and too little time to do it. Commentator Andrew Lam counts himself among the stressed of America and recently he found out that

发表于:2019-01-08 / 阅读(189) / 评论(0)

2006年NPR美国国家公共电台

巧妙利用工作上的压力

巧妙利用工作上的压力 What would you say when you are under work pressure, stressed out and frantic or challenged and energized? There is very little physiological difference between the two, says a growing contingent of experts who claim wo

发表于:2019-01-16 / 阅读(87) / 评论(0)

实用英语

TED演讲:记忆是怎么形成和消失的(2)

Another leading cause of memory problems is chronic stress. 另一个引发记忆力问题的原因是长期压力。 When we're constantly overloaded with work and personal responsibilities, our bodies are on hyper-alert. 当我们长期面对超负荷

发表于:2019-01-17 / 阅读(84) / 评论(0)

TED演讲教育篇

SCIENCE IN THE NEWS - Stress: What It Can Do to Us, What We

SCIENCE IN THE NEWS - Stress: What It Can Do to Us, What We Can Do About It By Cynthia Kirk Broadcast: Tuesday, May 17, 2005 (MUSIC) VOICE ONE: This is SCIENCE IN THE NEWS, in VOA Special English. I'm

发表于:2019-01-20 / 阅读(123) / 评论(0)

科技之光

每日一词【247】stress：压力、紧张

今天我们要学的词是stress。 Stress, 是压力、紧张的意思。Emotional stress, 是情绪紧张，mental stress, 是精神压力。I experienced a lot of stress before the tournament, 是说比赛开始前，我紧张极了。Yoga is a v

发表于:2019-01-20 / 阅读(117) / 评论(0)

英语每日一词

The Top 10 Benefits of Meditation

The Top 10 Benefits of Meditation Meditation has been used for hundreds of years by individuals seeking inner peace, enlightenment and a break from the everyday stressers of life. The practice is thought to benefit the mind, body and spirit in a mult

发表于:2019-01-28 / 阅读(158) / 评论(0)

阅读空间

VOA常速英语2007-New Study Shows Stress at Work Linked with Heart

By Carol Pearson Washington 10 October 2007 If you have had a heart attack, doctors recommend a good diet and regular exercise in order to prevent another one. But even if you follow your doctor's advice, a stressful job may mean more heart problems

发表于:2019-02-04 / 阅读(109) / 评论(0)

2007年VOA常速英语（十月）

双语：学会利用工作压力

导读：当你受到工作压力的时候，你会说些什么，是快受不了了，要发疯了还是很有挑战性呀?看下专家给你的处理压力缓解情绪的建议吧。 Make Use of Work Pressure 学会利用工作压力 What would you

发表于:2019-02-06 / 阅读(89) / 评论(0)

英语新闻

压力下工作的8个法则

What would you say when you are under work pressure, stressed out and frantic or challenged and energized? There's very little physiological difference between the two, says a growing contingent of experts who claim work stress has an upside. These e

发表于:2019-02-09 / 阅读(102) / 评论(0)

求职英语

VOA标准英语2010年-Aspiring Young South African Athletes

As the 2010 FIFA World Cup Continues in South Africa, future football and other aspiring professional sports hopefuls train at a special facility at the University of Pretoria. New groups of promising future sports champions arrive throughout the yea

发表于:2019-02-12 / 阅读(113) / 评论(0)

VOA标准英语2010年(七)月

【英语时差8，16】静思降低心脏病危险

Meditation isn't just for people seeking spiritual enlightenment. As you're probably aware, many people use meditation to relax. Relaxation isn't simply a state of mind. Meditation produces physiological effects that actually reverse the risk of card

发表于:2019-02-15 / 阅读(124) / 评论(0)

英语时差8，16

Eleven Ways to Reduce Morning Stress

Eleven Ways to Reduce Morning Stress Lose an hour in the morning, and you will be all day hunting for it.Richard Whately Mornings can be the most stressful part of our day if we fail to manage our time and health needs appropriately. Many of us deal

发表于:2019-02-18 / 阅读(157) / 评论(0)

阅读空间

经济学人303:创伤后精神紧张性障碍

Science and technology 科学技术 Post-traumatic stress disorder 创伤后精神紧张性障碍 Battle ready? 士兵，你准备好了吗？ It may be possible to vaccinate soldiers against the trauma of war 为士兵接种抗战争创伤疫苗成为

发表于:2019-02-18 / 阅读(94) / 评论(0)

经济学人科技系列

学会利用工作压力

发表于:2019-02-18 / 阅读(105) / 评论(0)

英语美文

TED演讲：肢体语言塑造你自己(6)

So the second question really was, you know, so we know that our minds change our bodies, 第二个问题就是，我们知道心理状态会影响我们的身体， but is it also true that our bodies change our minds? 那身体是否能影响心理呢

发表于:2019-03-04 / 阅读(177) / 评论(0)

TED演讲教育篇

减压秘诀-到外面转转(4)

ways to kill stress 减压秘诀 Watch a Funny Video Clip 看搞笑短片 Here's a simple and practical tip: Watch a funny video clip on YouTube. Research shows that seeing something amusing activatesthe part of the brain that produces calm physiolog

发表于:2019-03-06 / 阅读(164) / 评论(0)

英语听力广播—Listening

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