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Dietary Changes and Health Care As is shown in the graph, China's food distribution has taken great changes from 1960's to 1990's According to this statistics of cereals, vegetable, meat, and fruits, the number of those who eat rice, flour or vegetab

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Conventional wisdom about diets, including government health recommendations, seems to change all the time. 人们对饮食的普遍看法，包括政府的健康推荐，似乎永远都在发生变化。 And yet, ads routinely come about claiming to

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五条最理性的春节健康计划 1． Don't bother with detoxing diets or regimes． There is no evidence that any of them work and your body detoxes itself quite well already thanks． Detox diets are usually highly restrictive and very low in c

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Low-fat diets are not the best way to lose weight, a major study says today casting doubt on decades of health advice. 今天一项大型研究表明低脂肪饮食并不是最好的减肥方式，消除了数十年来人们对健康建议的疑虑。

There are lots of different diets

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While Popeye ate spinach everyday to maintain strong muscles, he was also bettering his memory, maybe without even knowing it. 大力水手波派每天吃菠菜保持肌肉力量，同时也增强了他的记忆力，他自己可能还不知道呢。

研究表明:少吃肉并不是减肥的最好办法

Low-fat diets are not the best way to lose weight, a major study says today casting doubt on decades of health advice. 今天一项大型研究表明低脂肪饮食并不是最好的减肥方式，消除了数十年来人们对健康建议的疑虑。

听歌学英语：我要知道 I Need to Know

They say around the way you ask for me 他们在我周围说你喜欢我 There's even talk about you wanting me 甚至有人说你想要和我在一起 I must admit that's what I want to hear 我得承认，这也是我心中所想 But that's just ta

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