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Another world was opening up around this time: performance and dancing. 在这个时候，另一个世界出现了：那就是表演和舞蹈。 That nagging dread of self-hood didn't exist when I was dancing. 对于自我纠缠不清的恐惧，在我

1-6 生活中之两极

Under The Whether 1 It has been so bitterly cold here in Pennsylvania. I can't remember a winter being as cold as this, but I'm sure there were colder days. Even though the daylight hours are growing

3-2 像龙尼那样去生活

Living Like Ronnie The students at Beijing Hongzhi Middle School, where I teach English once a week, are an impressive group, but like so many kids in Beijing they are also under tremendous pressure f

10种你应该避免的危险想法

You are what you think about. Can you create a better life by simply thinking about it? Of course not thats absurd. But if your mind is dominated by negative thoughts, its hard to get motivated to make positive changes that will improve your life. Pl

美国国家公共电台 NPR Hulu's 'The Handmaid's Tale' Is Compelling — And Chilling

STEVE INSKEEP, HOST: The Handmaid's Tale debuts today on Hulu. It's an adaptation of Margaret Atwood's dystopian novel. I saw her once with fans. People love this story even though it is so troubling, a story of authoritarian rule and female oppressi

美国国家公共电台 NPR California Wildfires Reignite Old Trauma For Survivors Of Last Year's Blazes

LULU GARCIA-NAVARRO, HOST: As wildfires rage across California, President Donald Trump has declared a major disaster in the state, opening up federal funds to help with the recovery. Several blazes are less than an hour away from one community affect

Genesis 创世记09

9Then God blessed Noah and his sons, saying to them, Be fruitful and increase in number and fill the earth. 2The fear and dread of you will fall upon all the beasts of the earth and all the birds of the air, upon every creature that moves along the g

双语:别让焦虑成为你追逐梦想的绊脚石！

Don't Let Anxiety Hold You Back From Living Your Dreams 别让焦虑成为你追逐梦想的绊脚石！ Does anxiety lead you to hesitate and second-guess yourself? When you think of starting a new project or going into a group situation with people

父亲的拥抱

Growing up at a distance geographical and emotional from her chilly father meant Katherine Burdett always doubted his feelings for her. Until his final few days In praise of hugs 父亲的拥抱 Photo: CORBIS(telegraph.co.uk) By Katherine Burdett I g

别让焦虑成为你追逐梦想的绊脚石！

焦虑和过度谨慎有没有妨碍你追逐梦想、过上有意义且充实的生活?逃避只会导致恶性循环让你更加不自信，而开始行动则会建立正向回路让你自然而然减少焦虑。掌握以下5个有效方法让你有效

“奔三”路上的那些焦虑

If you're approaching the big 3-0 and feeling suddenly aimless and insecure about your career and relationships, you might in the middle of what we know anecdotally as a pre-30 meltdown. Recognizing the symptoms of a late-20s identity crisis can be t

英语歌曲:Last Night--篮球明星艾弗森

来自篮球明星艾弗森的曲子 Last Night yo yo was boogy time come on the swept guy i believe strong make rule, shake, shake it down i be the negro what a ha profa everybody come on we will be the shaker what'a crazy star so what everybody had

The Key to surviving anything

Have you ever seen bamboo shoots in a storm? I have. I remember huddling in a hut in Thailand watching a raging typhoon sweep through the mountains. The clump of bamboo outside the window was completely flattened by the raging winds. The wind was so

生活中的两极

无论身处何处，我总会找一个让自己不快乐的理由。不论是酷暑还是寒冬，健康还是疾病，富有还是贫穷，我总是想让自己的处境有所改变。但我将不再这样，我将为眼前的处境找一个开心的

生活中的两个极点

It has been so bitterly cold here in Pennsylvania. I cant remember a winter being as cold as this, but Im sure there were colder days. Even though the daylight hours are growing longer minute by minute, its easy to find an excuse not to go out unless

13个迹象表明：你正在遭遇1/4人生危机！

If youre somewhere between your mid twenties and thirties, you might be experiencing a low point in your life. A trial of confused identity, misguided purpose, and hopeless transition. And, if youre anything like me, you feel lost, anxious, and panic

英语美文：In praise of hugs

经典父爱美文欣赏：In praise of hugs父亲的拥抱：在距离和情感上远离冷漠的父亲成长, 意味着凯瑟琳伯德特常常怀疑父亲对她的感情, 直到他弥留的那几天 Growing up at a distance geographical and emotio

英语美文：Two extremes in life

It has been so bitterly cold here in Pennsylvania. I cant remember a winter being as cold as this, but Im sure there were colder days. Even though the daylight hours are growing longer minute by minute, its easy to find an excuse not to go out unless

英语美文：生活中的两极

无论身处何处，我总会找一个让自己不快乐的理由。不论是酷暑还是寒冬，健康还是疾病，富有还是贫穷，我总是想让自己的处境有所改变。但我将不再这样，我将为眼前的处境找一个开心的

你真的要做个工作狂吗？

In a nation of overachievers, hard work is a virtue. If you work hard, you'll achieve your goals. If you work even harder, you'll achieve even more. Right? 在一个满是优等生的国度，勤劳是一种美德。如果你努力工作的话，你会