单词:high-intensity interval training
单词:high-intensity interval training 相关文章
[00:00.00]Module 8 Sports Day [00:07.08]Unit 1 What are you going to do? [00:14.52]1.Listen and point. [00:25.68]We're going to have a Sports Day. [00:29.44]What are you going to do for Sports Day? [00:33.59]I'm going to run the 100 metres. [00:38.27
Oh yeah, work that booty. Wanna give your workout a kick? Then check out some of the new fitness technology on display, at the International Health, Racquet and Sportsclub Trade Show. This anti-gravity treadmill makes you feel like you are running in
AILSA CHANG, HOST: It's New Year's Day. Have you started your resolutions yet? Maybe if you're like me, you've got some diet and exercise goals after over indulging this holiday. Well, NPR's Patti Neighmond reports on the most popular workout trends
High-Intensity Interval Training Gains Popularity 高强度间歇性训练在风靡 WASHINGTON Like fashion, food and almost everything else, fitness programs come - and go - in popularity. This year, the American College of Sports Medicine predicts
Erina: So Mike, I heard that you box? Mike: Well I don't box any more but I was boxing, mostly kick boxing for a while. Erina: Wow, that sounds crazy. How did you get into it? Mike: Well, from a young age, from about the age of twelve, I started doin
[00:00.00]MODULE 4 Sports Day [00:07.29]Unit 1 [00:12.25]What are you going to do? [00:15.70]1 Listen and point. [00:27.53]We're going to have a Sport Day next week. [00:32.50]Train every day! What are you going to do for Sports Day? [00:39.34]I'm go
intellectual n.知识分子 a.智力的;显示智力的 intelligence n.智力,理解力;消息,情报 intelligent a.聪明的,明智的;智能的 intend vt.想要,打算,计划 intense a.强烈的,剧烈的;热心的 intensity n.强
Meditation can be better at relieving pain than the best pain-relieving drugs, according to a new report published in the Journal of Neuroscience. The study into the effects of the mind and pain was led by Dr Fadel Zeidan in the USA. The research loo
By Jerilyn Watson Broadcast: July 24, 2003 This is Bill White with the VOA Special English Education Report. American educational experts are debating the future of 1)vocational training. This kind of
America is expected to face a shortage of workers in some jobs. Some lawmakers, however, are worried that not enough people are being trained to be able to do the work. For example, in 2024, America will need 9.2 million wind turbine workers -- twice
Immediately after your finish, note the elapsed time to determine your VO2max pace Right away, take your heart rate in beats per minute to determine your maximum heart rate. Record both of these figur
随着夏天脚步逐渐临近,在各种聚会场合只要你仔细观察就会发现,胖瘦问题是个跟股市、房价、摇号一样好用的万能话题。呀你瘦了耶!是吗?我最近不管是闺蜜、GAY蜜、基友,只要扯到减肥、
CrossFit: Hot Global Fitness Trend Strengthens Dominance 健身房风靡全球 What started in a California garage in the 1970s is quickly becoming one of the fastest growing fitness concepts worldwide. It's called CrossFit and is a method of whole-b
RACHEL MARTIN, HOST: All right. If you haven't been an avid exerciser, never fear. It's not too late, necessarily. A recent study shows that if you take up routine exercises even in late middle age, you can actually reverse some of the damage that a
The Chinese navy are conducting training exercises with a fleet of four warships in the South China Sea and the western Pacific Ocean. The fleet along with four ship-borne helicopters and a hovercraft will conduct drills such as command post establis
instead ad.代替,顶替 instead of代替,而不是;不是...(而是) instinct n.本能,直觉,天性 institute n.学会,研究所;学院 v.设立,设置,制定 institution n.公共机构,协会,学校
According to data from the Pew Research Center, 72 percent of Internet users say they turn to the Web for health information in a given year. I know its tempting, especially late at night when the doctors office is closed, but Id urge you to step awa
sprint/middle-distance/long run短跑/中/长距离跑 marathon 马拉松 relay race; relay 接力 hurdles; hurgle race 跨栏 walking; walking race 竞走 steeplechase 障碍赛 high jump 跳高 pole jump; pole vault 撑竿跳高 long jump 跳远 hi
为了帮助大家解决上述的困扰,我想给大家分享一下现在流行的一种新的运动模式。大家听说过skip the gym这个说法吗?按照字面意思讲,就是跳过健身房。顾名思义,就是一些不需要借助健身