音标:['eksəsaiz'wɔ:kiŋ] ;
n. 步行锻炼,行走比赛 [亦作 aerobic walking]

1_10 Lets go for a walk. Lets go for a walk. 我们去散步吧. Lets get some exercise. . 我们去做些运动. A walk would do us good. 散步对我们有好处. Walking is great. 散步很棒. Walking is healthy. 散步有益健康. Its the best exercise there is.散步是最好的

发表于:2018-12-02 / 阅读(124) / 评论(0) 分类 一口气英语

12Power WalkGetting more exercise Ive been thinking and talking and writing about how I need to get some exercise. But I havent done much about it. So, the other day, after a radio show, I went for a walk. I walked a little faster than normal, so it

发表于:2018-12-03 / 阅读(151) / 评论(0) 分类 时尚英语话题

We need to lose weight, she said. He said, What do you mean, 'we'? She said, I mean you and me. I'm 20 pounds overweight, and so are you. We have to worry about diabetes, you know. That happens to people who gain weight and don't exercise. He said, W

发表于:2018-12-03 / 阅读(117) / 评论(0) 分类 英文短篇故事(纽约)

Listen this way听力教程第一册-9

发表于:2018-12-03 / 阅读(196) / 评论(0) 分类 Listen this way听力教程

SCIENCE IN THE NEWS - How Much Exercise Do You Really Need? BOB DOUGHTY: This is the VOA Special English program SCIENCE IN THE NEWS. Im Bob Doughty. SHIRLEY GRIFFITH: And Im Shuirley Griffith. Today, we will tell why exercise is so important. And we

发表于:2018-12-07 / 阅读(203) / 评论(0) 分类 2011年VOA慢速英语(六)月

From VOA Learning English, this is the Health Lifestyle report. If you want to get healthy or stay healthy, there is one easy activity to add to your day walking. Walking is the closest thing we have to a wonder drug, says Thomas Friedman. Friedman i

发表于:2018-12-07 / 阅读(121) / 评论(0) 分类 2017年VOA慢速英语(五)月

Daily Exercise Leads to Better Health From VOA Learning English, this is Science in the News. I'm Bob Doughty. And I'm June Simms. Today, we will tell why exercise is so important. And we will tell about some popular ways to get in good shape. Health

发表于:2018-12-16 / 阅读(110) / 评论(0) 分类 2013年VOA慢速英语(六)月

77.户外活动 常用应急场景 范例一:Winter hiking M: How about the hiking? It was freezing yesterday, are you all ok? W: Cant be better, it was wonderful. We had a lot of fun there. There was so much joy and walk and breathe the winter air. We arrived

发表于:2018-12-26 / 阅读(104) / 评论(0) 分类 白领口语应急

07 Walking or Running as Exercise GLOSSARY fitness ones level of physical health and strength; ones ability to completephysical activities without great difficulty * Vadim spends hours at the gym each week, because fitness is really importantto him.

发表于:2018-12-26 / 阅读(165) / 评论(0) 分类 2011年ESL之就医和人际交往

Walking is one of the best forms of exercise you can do. People don't think it is exercise, but it is. If you increase the amount you walk every day, you will be healthier. In fact, it is possible to lose weight through walking, but you have to walk

发表于:2018-12-28 / 阅读(178) / 评论(0) 分类 听一分钟英文-W

英国每日邮报:锻炼能使人们更积极地看待周围的环境,从而减少我们对未知情况的担忧,从而减少焦虑. 运动有助于减少焦虑情绪 The Daily Mail: Regular exercise may help those who see their environments as thre

发表于:2019-01-01 / 阅读(101) / 评论(0) 分类 双语趣听精彩世界

By Lawan Davis Broadcast: September 3, 2003 This is Bob Doughty with the VOA Special English Health Report. Intense physical exercise is not the only way to better health. Studies show that walking se

发表于:2019-01-02 / 阅读(168) / 评论(0) 分类 VOA2003(下)-环境与健康

It might mean toning up your baby Fifty years ago, most people's daily levels of activity were equivalent to walking three to five miles a day; today, the average person fails to cover that distance in a week. It's no wonder the incidence of obesity

发表于:2019-01-06 / 阅读(123) / 评论(0) 分类 阅读空间

FAITH LAPIDUS: This is the VOA Special English program SCIENCE IN THE NEWS. Im Faith Lapidus. BOB DOUGHTY: And Im Bob Doughty. Today, we will tell about physical exercise. We will tell why exercise is important, and some of the popular ways to get in

发表于:2019-01-11 / 阅读(134) / 评论(0) 分类 2010年VOA慢速英语(六)月

HEALTH REPORT – June 19, 2002: Walking By Lawan Davis This is the VOA Special English Health Report. Researchers agree that intense physical exercise is not the only way to gain better health. Studi

发表于:2019-01-30 / 阅读(140) / 评论(0) 分类 健康与环境

SCIENCE IN THE NEWS - How Much Exercise Do You Really Need? BOB DOUGHTY: This is the VOA Special English program SCIENCE IN THE NEWS. Im Bob Doughty. SHIRLEY GRIFFITH: And Im Shirley Griffith. Today, we will tell why exercise is so important. And we

发表于:2019-02-07 / 阅读(179) / 评论(0) 分类 2012年VOA慢速英语(七)月

Exercise seems to be good for the human brain, with many recent studies suggesting that regular exercise improves memory and thinking skills. But an interesting new study asks whether the apparent cognitive benefits from exercise are real or just a p

发表于:2019-02-17 / 阅读(161) / 评论(0) 分类 阅读空间

Reina: Okay, Im ready to walk my way to better fitness! Lars: Im glad youre so enthusiastic about starting to exercise. Reina: Im totally psyched! Check out my new tennis shoes. Lars: Theyre brand new? You havent broken them in yet? I hope you dont g

发表于:2019-02-17 / 阅读(139) / 评论(0) 分类 地道美语播客

Listen to the dialogues and note down what exercise they do after work. 英语对话1 A:Jeff,have you got time to do any exercise out of work? B:Sure,I go swimming every evening before dinner. 英语对话2 A:Dell,you need to get more exercise. You'r

发表于:2019-02-17 / 阅读(225) / 评论(0) 分类 英语听力练习题

Scientists studied more than 1,000 healthy joggers and non-joggers over a 12-year period. 科学家们对1000多名身体健康的慢跑者和不跑步的人进行研究,追踪时间超过12年。 Those who jogged at a steady pace for less than two

发表于:2019-02-19 / 阅读(117) / 评论(0) 分类 阅读空间
学英语单词
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acrognosis
Actinomyces necrophorus
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all usual risks
amblyopone bruni
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zephyrlike