时间:2018-12-28 作者:英语课 分类:听一分钟英文-W


英语课
Walking is one of the best forms 1 of exercise you can do. People don't think it is exercise, but it is. If you increase 2 the amount 3 you walk every day, you will be healthier. In fact 4, it is possible 5 to lose 6 weight through walking, but you have to walk a lot. The best thing to do is think how you can walk instead 7 of driving or taking the escalator 8. I find I walk a lot in my job. I'm sure walking up and down the corridors 9 a hundred times a day helps me stay healthy. You should try to go for a long walk every day. You'll find new areas 10 of your neighbourhood 11 and feel great when you come back. And what about a walking holiday? Instead of sitting on the beach, get up into the mountains and walk all day.

1 forms
n.形状( form的名词复数 );(空白)表格(纸);方式;组成v.形成,构成,产生( form的第三人称单数 );是;(使)成形;结成(友谊)
  • students involved in all forms of college athletics 参加各种大学体育运动的学生
  • Agriculture forms the backbone of the rural economy. 农业是农村经济的基础。
2 increase
n.增加,增强,提高;v.增加,提高
  • The increase has now slowed down.增长的速度现已减缓。
  • We had better increase the amount.我们最好把数量再增加一些。
3 amount
n.数量,总额;v.总计,等于
  • What is the amount of this?这总共是多少?
  • You'll have any amount of time after your exam.考试过后,你们会有很多的时间。
4 fact
n.事实,实情,论据
  • It is close to fact.这更接近于事实。
  • I'm going there tomorrow,as a matter of fact.其实,我明天是准备去那里。
5 possible
adj.可能的
  • It is possible to go to the moon now.现在有可能登上月球。
  • They got the work over as quickly as possible.他们尽快地结束了工作。
6 lose
v.丢失,失去,迷失,(钟表)走慢
  • I always lose at cards, with my bad luck.我不走运,打牌总输。
  • I can always lose myself in a good book.一本好书会使我爱不释手。
7 instead
adv.代替;顶替
  • She decided to leave here on Sunday instead of Monday.她决定星期日而不是星期一离开这里。
  • Will you go to the party instead of me?你替我赴宴好吗?
8 escalator
n.自动扶梯
  • I don't like escalator—I'll climb the stairs.我不喜欢自动扶梯,我要爬楼梯。
  • Then take the escalator up to the second floor.然后乘手扶电梯上二楼。
9 corridors
n.走廊,通道( corridor的名词复数 );走廊(一国领土通过他国境内的狭长地带)
  • He found his way through the complex maze of corridors. 他穿过了迷宮一样的走廊。 来自《简明英汉词典》
  • A great throng packed out the theater and overflowed into the corridors. 一大群人坐满剧院并且还有人涌到了走廊上。 来自《简明英汉词典》
10 areas
地区,区域(area 的复数形式);面积;领域
  • to reduce the speed limit in built-up areas 在楼房林立的地区降低最高车速限制
  • the process of decontaminating areas exposed to radioactivity 清除受放射污染地区有害物质的过程
11 neighbourhood
(美neighborhood) n.四邻;邻近地区
  • Our neighbourhood police are very friendly.我们邻近的警察非常友善。
  • She is a good aunt to all the children in the neighbourhood.她是街坊上所有孩子的好阿姨。
学英语单词
abhorring
acquired cleftpalate
advertence
aggrege
approximate true elongation percentage
aural detector
auto cutter
Berilo
bootlegs
bresnahan
capitalised value
chromises
clobedolum
cold atmospheric leaching
conjugata
conservativeness
container freight station to door
contextual protection
contract for carriage
copperas
cost-per-action
Crocethia
cryptanthus zonatus
cylindrical auger
Cymothoidae
deglutition centre
dilute phase roasting
disapprovest
discors
divergence
duking
echo-signal
electric resistance thermometer
endotransglycosylases
flash-over relay
garment container
hawksworth
hierarchical interrupt
hill-and-dale
Horheim
host unreachable
Indochinese, Indo-Chinese
inertially balanced stabilized platform
interchange circuits
kot
kuessel
Le Massegros
letter bundling machine
memory attribute list
micrometeoritic
MO-MLV
moroccoes
Mututu
naphthalic aicd
national grid compang
numbered unit
pain phosphorus
pallidotomies
parental rights and duties
partes subcutanea
payload deployment and retrieval system
petunia
platanthera chloranthas
platypelloid
porfiry
propagules
quenching crack
remi inferior ossis ischii
repair truck
Rhododendron aganniphum
rickson
scandium oxalate
sense of worth
servo surface encoding
set priorities
sidles
specification of quality
state guarantee
stony iron-meteorite
sulfuric acid monohydrate
sweet meat
tar-pot
ternity
transmitter distortion
trust fund bureau
two sample t-test
U Thant
unassailableness
undefined length record
under water concrete
valeriane
ventresca
vernier theodolite
Von Hippel-Lindau disease
way to go
weaponizing
weigelias
weightiest
wrast
yanagisawa
yowlings
zero check