时间:2018-12-28 作者:英语课 分类:听一分钟英文-W


英语课
Walking is one of the best forms 1 of exercise you can do. People don't think it is exercise, but it is. If you increase 2 the amount 3 you walk every day, you will be healthier. In fact 4, it is possible 5 to lose 6 weight through walking, but you have to walk a lot. The best thing to do is think how you can walk instead 7 of driving or taking the escalator 8. I find I walk a lot in my job. I'm sure walking up and down the corridors 9 a hundred times a day helps me stay healthy. You should try to go for a long walk every day. You'll find new areas 10 of your neighbourhood 11 and feel great when you come back. And what about a walking holiday? Instead of sitting on the beach, get up into the mountains and walk all day.

1 forms
n.形状( form的名词复数 );(空白)表格(纸);方式;组成v.形成,构成,产生( form的第三人称单数 );是;(使)成形;结成(友谊)
  • students involved in all forms of college athletics 参加各种大学体育运动的学生
  • Agriculture forms the backbone of the rural economy. 农业是农村经济的基础。
2 increase
n.增加,增强,提高;v.增加,提高
  • The increase has now slowed down.增长的速度现已减缓。
  • We had better increase the amount.我们最好把数量再增加一些。
3 amount
n.数量,总额;v.总计,等于
  • What is the amount of this?这总共是多少?
  • You'll have any amount of time after your exam.考试过后,你们会有很多的时间。
4 fact
n.事实,实情,论据
  • It is close to fact.这更接近于事实。
  • I'm going there tomorrow,as a matter of fact.其实,我明天是准备去那里。
5 possible
adj.可能的
  • It is possible to go to the moon now.现在有可能登上月球。
  • They got the work over as quickly as possible.他们尽快地结束了工作。
6 lose
v.丢失,失去,迷失,(钟表)走慢
  • I always lose at cards, with my bad luck.我不走运,打牌总输。
  • I can always lose myself in a good book.一本好书会使我爱不释手。
7 instead
adv.代替;顶替
  • She decided to leave here on Sunday instead of Monday.她决定星期日而不是星期一离开这里。
  • Will you go to the party instead of me?你替我赴宴好吗?
8 escalator
n.自动扶梯
  • I don't like escalator—I'll climb the stairs.我不喜欢自动扶梯,我要爬楼梯。
  • Then take the escalator up to the second floor.然后乘手扶电梯上二楼。
9 corridors
n.走廊,通道( corridor的名词复数 );走廊(一国领土通过他国境内的狭长地带)
  • He found his way through the complex maze of corridors. 他穿过了迷宮一样的走廊。 来自《简明英汉词典》
  • A great throng packed out the theater and overflowed into the corridors. 一大群人坐满剧院并且还有人涌到了走廊上。 来自《简明英汉词典》
10 areas
地区,区域(area 的复数形式);面积;领域
  • to reduce the speed limit in built-up areas 在楼房林立的地区降低最高车速限制
  • the process of decontaminating areas exposed to radioactivity 清除受放射污染地区有害物质的过程
11 neighbourhood
(美neighborhood) n.四邻;邻近地区
  • Our neighbourhood police are very friendly.我们邻近的警察非常友善。
  • She is a good aunt to all the children in the neighbourhood.她是街坊上所有孩子的好阿姨。
学英语单词
a juggler
agricultural steel
allochthonic ground water
ampersands
angiospermous wood
antirheoscope
biogecchemistry
bone-up
boudewijn kanaal
brages
burglar alarm system
cam journal
chordal node
comparison interval
crystal ballsmanship
cut it short
Cxorvotone
daystrom power plant automation language (dapal)
De Steeg
demand report
descriptive anthropologies
DGAF
disrank
district attorneys
dot system
dry forest zone
Elaeagnus tutcheri
elisia
endo('s) agar
enlighting
flat-tax
G stone
garnet-mica schist
gifford
hand hackle
harnes(s)ing
heavy oil partial oxidation process
heemantic
herculaneums
hexamminecobalt (III)chloride
horizontal position of welding
hycanthone
hygrophorus borealiss
instrument tube routing
iridium(vi) selenide
Kifuli
knocked down condition
lancaster method of instruction
lapsus linguae
latrans
lifetaker
lip swelling
long-term credit facility
maritime buoyage
Marmagao(Mormugao)
median plates of wingbase
microthrombi
minimization of Boolean function
MittelEuropean
moulded shoes
multibit branch
neutral absorption
next generation Internet
Nicholas, Saint
OCTT
olinton
PBIB
Pentaceros
phenylalanine aminotransferase
place under restraint
polystichum falcatum
precise orientation
primary head vein
Puerto Alfonso
recovery pending
red alarm light
relief grinding
response to
resultant tool force
ringing pilot lamp
round bottomed flask
Royal Naval Reserve
runoff erosion
safety car
salmon-eye locus
Sandro
sarpo
scroll-paintings
self-presentations
septenary notation
split run
spoil the Egyptians
Spondias pinnata Kurz
straight flange design
street corners
Sumprabum
super sifter
tentative standard
underground river
victoria's secret
wear inhibitor
wh-what