ESL Podcast 673 – Walking or Running as Exercise
时间：2019-02-17 作者：英语课 分类：地道美语播客
Reina: Okay, I’m ready to walk my way to better fitness 1!
Lars: I’m glad you’re so enthusiastic about starting to exercise.
Reina: I’m totally psyched! Check out my new tennis shoes.
Lars: They’re brand new? You haven’t broken them in yet? I hope you don’t get blisters 2.
Reina: Stop worrying. Let’s go, I’m ready to work up a sweat!
Lars: Wait. There are a few things you need to know before we start. It’s a good idea to stretch and to warm up to avoid injuries.
Reina: I stretched already and as soon as we get started, I’ll warm up slowly. Let’s go!
Lars: All right, here we go, nice and slow.
Reina: Come on! How are we supposed to increase our heart rate if we walk this slowly? Pick up the pace!
Lars: I don’t want to get shin splints. It’s important that we start slowly and maintain 3 a low-impact workout.
Reina: Forget it! I’ll race you. The last one to the park buys lunch. Ready, set, go!
Lars: Wait!
Script 4 by Dr. Lucy Tse
- They're doing exercises to improve their fitness.他们为增强体质而做体操。
- No one questions her fitness for the job.没人怀疑她能胜任这项工作。
- My new shoes have made blisters on my heels. 我的新鞋把我的脚跟磨起泡了。 来自《现代汉英综合大词典》
- His new shoes raised blisters on his feet. 他的新鞋把他的脚磨起了水疱。 来自《简明英汉词典》
- He has to maintain a large family on a small salary.他不得不依靠很少的工资养活一家人。
- We must do our best to maintain sales at their usual rate.我们要尽力使销售额保持在平日的水平上。