英语课程计划-World Sleep Day

Everybody loves World Sleep Day. This day was first held in 2008 by the World Association of Sleep Medicine (WASM). Its aim is to advance the health benefits of sleep worldwide. WASM wants to promote and encourage education and research into sleep, a

托福听力短文 I-07-2

(woman) Do you have trouble sleeping at night? Then maybe this is for you. When you worry about needing sleep and toss and turn trying to find a comfortable position, you're probably only making matters worse. What happens when you do that, is that

睡眠的问题

A:Hey,what's up,Marco? 怎么样啊。Marco. B:Not much,you? 还好，你呢？ A:Nothing much,I almost didn't recognize your voice,You sound a little different. 不错，我没听出来是你，你的声

SSS 2010-07-05

Teachers get exasperated at studentsthey dont pay attention, theyre sleepy, they have bad attitudes. But improvement could be a matter of timingjust start school later. Thats according to a study in the Archives of Pediatrics and Adolescent Medicine.

企业竟然激励员工睡眠

Turns out a good night's rest is good for business. 原来，夜晚的良好睡眠对企业有利。 One-third of American workers aren't sleeping enough to function at peak levels, and that chronic exhaustion is costing billions of dollars in lost p

注意力不集中的6大罪魁祸首

There are many reasons why your mind might wander in class or during homework. Some of the most common factors are non-medical and simple, and they can be treated by making small changes in your routine. 在课堂上或者做作业时，思想不集中

英文歌曲：Craig David - Insomnia

Never thought that I'd fall in love, love, love, love But it grew from a simple crush, crush, crush, crush Being without you girl, I was all messed up, up, up, up When you walked out, said that you'd had enough-nough-nough-nough Been a fool, girl I k

美国国家公共电台 NPR Some Apps May Help Curb Insomnia, Others Just Put You To Sleep

DAVID GREENE, HOST: If you have trouble sleeping, well, join the club. And we all might be interested in a new study that suggests people with insomnia might find relief in a mobile phone app. There are many sleep apps out there, but as NPR's Rhitu C

该睡觉时就睡觉！床上办公坏处多

1 in 5 of us spend between 2 to 10 hours per week working from bed. 五分之一的人每周在床上工作2-10小时。 There was an interesting article by Sue Shellenberger in The Wall Street Journal last year about the increasing amount of work be

调整你身体时钟的五种方法

When you go to bed and when you get up are keystones to restful, refreshing sleep. Once you learn to synchronize your body's biological clock, your body will know when to sleep and when to be alert. 1. Wake at the Same Time Every Day. A good night's

有效的睡眠疗法

Sleep well, sleep better If sleep has plunged to the bottom of your to-do list, you're not alone. Although the National Sleep Foundation recommends getting seven to nine hours of sleep a night, the average American logs only six hours and 40 minutes.

Insomnia costs high in U.S.: study

BEIJING, Sept. 2 (Xinhuanet) -- Insomnia costs average U.S. worker 11.3 days, or 2,280 dollars, in lost productivity each year, according to a new study published in journal Sleep. The total cost to the nation is 63.2 billion dollars annually, the st

英语歌曲:布鲁斯 Craig David - Insomnia

节奏布鲁斯:Craig David - Insomnia 相关介绍 ： 英国颁奖典礼上的常客，19岁就以出道单曲 《Fill Me In》 成为最年轻的英国单曲榜冠军男歌手，大碟在全球卖破7百万张。 其中，《7 Days》在UK单曲榜

词汇积累：关于梦 你知道多少

英文充满许多关于描述睡觉做梦的术语。希望你看一看这些有趣的英语词汇表达方式，让你不会觉得想睡觉哦～ Sweet dreams Are these dreams full of cake and candy? No! This expression is used to wish someone a go

Lack of Sleep Could Slowly Kill You

Lack of Sleep Could Slowly Kill You You know the old adage You can sleep when youre dead? Turns out you just might get to terminal dreamland a lot faster if you dont get a regular good nights sleep. New research suggests that your risk of developing

与“睡眠问题”相关的英语词汇

你是否遭遇过失眠带来的痛苦？繁忙的生活节奏给很多人造成压力，导致各种睡眠问题，今天就来盘点一下睡眠问题的各种英文说法。 1. sleeplessness/insomnia 失眠 例句：People who suffer trauma may e

Why Hammocks Make Sleep Easier, Deeper

Why Hammocks Make Sleep Easier, Deeper Napping in a hammock is one of the more delightful tasks of summer, and Swiss researchers say they now know why. The gentle rocking motion makes people fall asleep faster, and they sleep deeper. Those changes in

春困袭来？睡眠英语学起来

人们都说，春困秋乏夏打盹儿，睡不醒的冬三月。 这样看来，我们此生注定是和睡眠有一场充满爱恨情仇的苦情戏了。 那么，关于睡眠的英文表达，你都知道多少？ 春困袭来？睡眠a href=htt

英语PK台 第352期:Insomnia失眠了怎么破?

Dialogue 1 Jingjing: Mark! I've got a bone to pick with you! 京晶：马克，有件事让我很不开心，我要跟你好好说说。 Mark: With me? What did I do this time? 马克：跟我有关？我又怎么了？ Jingjing: Last night was the t

2016年CRI Nearly Half of China's Middle-income Class Suffer from Insomnia

This year's Sleep Day is marked in China, with a theme titled Good Sleep, Fly High and Dream Big. Dr. Han Fang is the chairman of the Chinese Sleep Research Society. He explains why China has such a theme to celebrate World Sleep Day: The theme of Wo