励志美文：你可以选择自己想过的生活

Occasionally, life can be undeniably, impossibly difficult. We are faced with challenges and events that can seem overwhelming, life-destroying to the point where it may be hard to decide whether to keep going. But you always have a choice. Jessica H

VOA标准英语2012--Where Do the World’s Poor Live?

Where Do the Worlds Poor Live? Most of the worlds poor do not live in poor countries. New research says nearly 80 percent are actually in middle income countries. Two billion poor people those who live on two dollars a day or less live in middle inco

VOA标准英语2012--World Health Day Focuses On 'Active Aging'

World Health Day Focuses On 'Active Aging' Shelby Harris just celebrated his 111th birthday. His secret? I try to live the right kind of life, he said. I try to live the truth, I love everybody and I want everybody to love me. Some experts say a posi

VOA标准英语2013--Yoga Helps Mentally Ill Improve Their Lives

Yoga Helps Mentally Ill Improve Their Lives Ericpaul Clark has been taking yoga classes for several months. Hes been in jail and a psychiatric facility after abusing drugs. Today, he says hes clean and looking forward to a better life. Yoga helps kee

意想不到的长寿标志

You Embrace the Challenge People who consider themselves self-disciplined, organized achievers live longer and have up to an 89% lower risk of developing Alzheimers than the less conscientious.When youre good at focusing your attention, you use more

励志美文：你可以过自己想过的生活

Occasionally, life can be undeniably, impossibly difficult. We are faced with challenges and events that can seem overwhelming, life-destroying to the point where it may be hard to decide whether to keep going. But you always have a choice. Jessica H

万物简史 第156期:基本物质(24)

Kelvin died in 1907. That year also saw the death of Dmitri Mendeleyev. Like Kelvin, his productive work was far behind him, but his declining years were notably less serene. As he aged, Mendeleyev became increasingly eccentriche refused to acknowled

心灵箴言鸡汤：别让抑郁束缚你

Depression is like a plague that hits every one of us at some point in life. Everyone copes with it in their own way, but oftentimes it's hard to understand what exactly you feel and why you feel like that. Feeling depressed for a few minutes and hou

翅膀断了，心也要飞翔

面对苦难，如果选择抱怨与逃避，苦难就永远如影随形；但如果选择坚强，苦难便会化作甘泉，滋润美好的希望。 If you choose only to complain and escape from the ordeal, it will always follow you wherever you g

炸薯条与乳腺癌之间有联系?

Katie Couric: You might wanna think twice before you take your kids for a fast food meal today. A new study reports there may be a link between French fries and breast cancer. Dr. Karin Michels is the

Is Your Sedentary Life Driving You Crazy?

Probably! I personally can???t imagine having to sit still for long periods of time. Of course, I slack off just like anyone else every now and then. For the most part, I really make an effort to get exercise every day. In fact, I wish I could do mor

VOA标准英语2011--Young MBAs Compete to Solve Global Probl

Young MBAs Compete to Solve Global Problems Solving the worlds most pressing social challenges takes passion, dedication, innovation and a good business plan, which is the idea behind the Hult Global Case Challenge. Hult International Business school

TED演讲:如何健康长寿(3)

What am I doing here? 我为何还站在这里 Well, the fact of the matter is 事实上， the best science tells us that the capacity of the human body, 最可信的科学表明人类能活， my body, your body, 我和你们一样 is about 90 year

Those Winter Sundays

Sundays too my father got up early and put his clothes on in the blue black cold, then with cracked hands that ached from labor in the weekday weather made banked fires blaze..no one ever thanked him. I'dwake and hear the cold splintering ,breaking.

英国医疗机构:吸烟或导致肺病

LONDON, Dec. 29 (Xinhua) -- Smoking is the biggest preventable risk factor for serious lung diseases such as chronic obstructive pulmonary disease (COPD), the Public Health England (PHE) warned on Tuesday. COPD is the umbrella term for serious lung c

精英人员更应警惕患上抑郁症

Every suicide is intensely sad a despairing act of self-harm that leaves a legacy of guilt and sorrow for the victims family, friends and colleagues. That of Martin Senn, chief executive of Zurich Insurance until last December, is doubly resonant bec

Obesity shortens Americans' life expectancy

LOS ANGELES, July 28 (Xinhua) -- Mainly due to rampant obesity, Americans' life expectancy is one-and-a-half-year shorter than that of Western Europeans on the average, according to a new study published on Thursday. But 40 years ago, Americans could

你可以选择自己想过的生活

Occasionally, life can be undeniably, impossibly difficult. We are faced with challenges and events that can seem overwhelming, life-destroying to the point where it may be hard to decide whether to keep going. But you always have a choice. Jessica H

Get enough sleep

Get enough sleep I have a theory about sleep. My theory is this: everyone who routinely uses an alarm clock suffers from chronic sleep deprivation. Using an alarm clock a few times a year (to catch a plane or have a phone call with someone in another

那些离死神越来越近的坏习惯

You might think that just one cigarette 'can't hurt'. But it could in fact cost a smoker almost 14 minutes of their life, according to new calculations. A new website has worked out how much time a smoker, alcoholic or a drug addict will lose, each t