突破口语之独白(8):Remove Yourself from Stress远离压力 If you can't remove the stress, remove yourself. Slip away once in a while for some private time. These quiet moments may give you a fresh perspective on your problems. Avoid stressful people. Fo

发表于:2018-12-02 / 阅读(77) / 评论(0) 分类 2015年NPR美国国家公共电台1月

Brooke meets with Shan Shan: How's the bride-to-be? Brooke: Tired and stressed. This wedding is giving me a headache. Shan: Just relax. With me as your maid of honor, everything will be fine! Brooke: I'm worried that everything will be chaotic! Shan:

发表于:2018-12-25 / 阅读(55) / 评论(0) 分类 Eztalk美语会话

1.Frequent headaches 1.经常头疼 Many headaches are tension headaches, which result from clenching your jaw, tensing your neck, shoulder or back muscles or grinding your teeth. 很多头疼属于紧张性头疼,这是由于咬紧牙床、颈部、

发表于:2019-01-03 / 阅读(84) / 评论(0) 分类 实用英语

1 I'm beat! 累死我啦! Beat是俚语,就是指very tired,关于beat的俚语解释还有很多,很多人熟悉的Michael Jackson的那首歌Beat It,有些CD封面翻译成打击它,而实际上beat it在这里也是一个俚语的词组,

发表于:2019-01-08 / 阅读(63) / 评论(0) 分类 轻松英语

巧妙利用工作上的压力 What would you say when you are under work pressure, stressed out and frantic or challenged and energized? There is very little physiological difference between the two, says a growing contingent of experts who claim wo

发表于:2019-01-16 / 阅读(43) / 评论(0) 分类 实用英语

今天我们要学的词是heat。 大家都知道heat是高温的意思,那么不难想象,引伸一下,heat也可以理解为压力。还有两个多星期,美国2008年总统大选的初选就要拉开帷幕了。 Democratic leading candid

发表于:2019-01-20 / 阅读(71) / 评论(0) 分类 英语每日一词

今天我们要学的词是stress。 Stress, 是压力、紧张的意思。Emotional stress, 是情绪紧张,mental stress, 是精神压力。I experienced a lot of stress before the tournament, 是说比赛开始前,我紧张极了。Yoga is a v

发表于:2019-01-20 / 阅读(65) / 评论(0) 分类 英语每日一词

01、Getting nauseous 恶心,想吐 Get nauseous 我会想吐/我当时想吐了。 I am nauseous. 我现在恶心。 I was nauseous. 我之前恶心。 例句一: I get nauseous whenever I smell fish. I just hate that smell. 我一闻到鱼就想吐

发表于:2019-01-24 / 阅读(62) / 评论(0) 分类 每天三分钟学英语

过年也累啊! 节后开始正常上班,大家还适应吗?是不是有点感觉这放假比平时上班还辛苦呢?春节回家团聚是必需的,不过假期太短,来回奔波也实在是很累。今天,咱们就来说说这个累字

发表于:2019-01-30 / 阅读(57) / 评论(0) 分类 阅读空间

Imagine a busy day at work. One of your coworkers walks over to your office and asks for your help he is struggling to understand some financial projections. You put aside what youre doing and spend the next 45 minutes helping him sort through the fo

发表于:2019-02-01 / 阅读(61) / 评论(0) 分类 阅读空间

Kelly McGonigal is a convert. A health psychologist who teaches at Stanford University, for years she had held to the conventional view that stress is bad for you. 凯莉?麦戈尼格尔(Kelly McGonigal)改变了自己的观点。作为一名在斯坦福

发表于:2019-02-01 / 阅读(64) / 评论(0) 分类 阅读空间

今天我们要学的词是cave in。To cave in, 意思是屈于压力而让步。 All my friends are on Facebook now. I finally caved in and got registered, 我朋友都在用 Facebook. 我没办法,只好也去注册了一个帐户。 Amazon cave

发表于:2019-02-08 / 阅读(58) / 评论(0) 分类 英语每日一词

Try adopting a more regular sleep schedule, being tired is not only a product of sleep deprivation or waking up out of a deep sleep, but also lacking a consistent schedule. 试着采取更有规律的睡眠作息,会觉得累不仅是因为睡不够,

发表于:2019-02-14 / 阅读(65) / 评论(0) 分类 留美老师带你每日说英文

你知道吗,喝牛奶除了能补充钙质,还能减压呢,也就是说它对于人的身心健康有双重作用!不过至于要喝多少才能达到减压的效果,现在没有数据提供,只有靠大家自己尝试喽。 A protein fo

发表于:2019-02-17 / 阅读(48) / 评论(0) 分类 实用英语

Once upon a time a psychology professor walked around on a stage while teaching stress management principles to an auditorium filled with students. 曾经,有一位心理学教授在讲台上来回走着,向满席的学生传授压力管理原则。

发表于:2019-02-17 / 阅读(36) / 评论(0) 分类 阅读空间

Instead of letting bad stress drag you down the path of unhappiness, exhaustion and burnout, use these six simple steps to harness its power in a positive way. 为了不让压力把自己变得很不快乐,筋疲力尽,通过以下6个简单的步骤

发表于:2019-02-18 / 阅读(54) / 评论(0) 分类 实用英语

压力是每个国家的人会在生活中某个时候需要应对的普遍疾病。需要记住的主要事情是:压力只是与人们怎么看待它有关。压力就是压力。有人可能会处理一些你认为没有或者不应该有压力的

发表于:2019-02-18 / 阅读(56) / 评论(0) 分类 实用英语

今天分享的是一首治愈系的歌。 Ordinary Miracle Sarah McLachlan 重点词汇 unusual adj.与众不同的; 不常见的,不普通的,难得的,罕有的; ordinary adj.普通的; 一般的; 平常的; 平庸的; miracle n.奇迹,圣迹

发表于:2019-02-20 / 阅读(55) / 评论(0) 分类 卡卡课堂早餐英语

The burden on students 学生的压力 Must not try harder 不能更努力了 The education ministry tries to ban homework 教育部尝试禁止家庭作业。 Sep 7th 2013 | BEIJING |From the print editionPURGES may be what political junkies are tal

发表于:2019-02-26 / 阅读(65) / 评论(0) 分类 经济学人综合

Subject:You are totally maxed out. 迷你对话 A: I am working 70 hours this week! I cannot bear it! 我这个星期工作了70个小时。我受不了了。 B: You are totally maxed out. I would be dead if I worked this hard. 你真是完全累坏了

发表于:2019-03-05 / 阅读(107) / 评论(0) 分类 迷你对话学地道口语