标签:sleep 相关文章
[00:00.00] [00:00.00]73 Color and Life [00:04.52]Color can not only reflect one's personality but also influence one's mood. [00:12.43]What color do you like? Do you like yellow, orange or red? [00:18.94]If you do, you must be an optimist, a leader,
[00:04.88]Let Your Mind Wander [00:06.96]让心情畅游 [00:09.04]Until recently daydreaming was generally considered either a waste of time [00:13.47]直到最近,白日梦通常被认为不是浪费时间 [00:17.89]or a symptom of neurotic tendencies, [00:20.72]就是要患
Don: Some people seem to need significantly less sleep than others. Yael: Tell me about it. I have a friend who swears that she sleeps only five hours a night. If she's telling the truth, then she must be bionic. She seems to have plenty of energy, a
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DAVID GREENE, HOST: OK, now let's talk about some light that is probably not as good for you. This is the light coming from your smartphone or other screens. It's known as blue light. And it can really interfere with your sleep. Some people are using
讲解文本: sit-up 仰卧起坐 Almost everyday, I do sit-ups before going to sleep. 几乎每天,我都会在睡前做仰卧起坐。
[00:04.70]Panic and Its Effects [00:07.22]恐慌症及其影响 [00:09.74]One afternoon while she was preparing dinner in her kitchen, [00:13.22]一天下午,32岁的美国家庭主妇安妮彼得斯 [00:16.69]Anne Peters,a 32-year-old American housewife, [00:19.87]正在厨
Sleet is part of a person's daily activity cycle. There are several different stages of sleep, and they too occur in cycles. If you are an average sleeper, your sleep cycle is as follows. When you fist drift off into slumber, your eyes will roll abou
Sleep is very ancient. In the electroencephalographic sense we share it with all the primates and almost all the other mammals and birds: it may extend back as far as the reptiles. There is some evidence that the two types of sleep, dreaming and drea
Unit 65 The American Sleep Deficit There are many things that divide Americans. But at least one thing unites us. Most of us -- 64 percent, to be precise -- are sleep-deprived. A recent survey by the National Sleep Foundation found that lack of sleep
By Melinda Smith Washington, DC 12 July 2006 watch Sleep and Memory report How many hours of sleep do you get every night? If you're like most of us, the answer is not enough. Scientists have found that getting enough rest will help you remember mor
Health Report - New Findings on Sleep in Children, Older Adults 健康报道 - 儿童、老年人睡眠问题上的新发现 This is the VOA Special English Health Report. 这里是美国之音慢速英语健康报道。 Sleep-disordered breathing is
Are Sleep Problems a Growing Epidemic? New research shows that a lack of sleep is a growing health problem around the world. Sleeplessness has been linked to such chronic illnesses as cardiovascular disease and diabetes. Lack of sleep is not just a p
Study: Sleep Disorders Widespread Among Police A new study has found that four out of 10 North American police officers surveyed have some sort of sleep disorder. The researchers say the result can be impaired job performance, as well as a variety of
STEVE INSKEEP, HOST: As people get older, they're less likely to get a good night's sleep and also less likely to remember things. Now scientists think they know why. NPR's Jon Hamilton reports. JON HAMILTON, BYLINE: Sleep is when we turn short-term
SCIENCE IN THE NEWS - July 30, 2002: Study of Centenarians / How Sleep Improves Learning / New York Requires Abortion Training for Some New Doctors VOICE ONE: This is Sarah Long. VOICE TWO: And this i
Someone hit the snooze button because it is World Sleep Day today. 有人按掉了闹钟因为今天是世界睡眠日。 While most of us constantly feel tired, whether hangover related or just down to working too damn hard, you might not need as mu
Dog Rules 狗法则 1. The dog is not allowed in the house. 1. 狗不能进屋。 2. Okay, the dog is allowed in the house, but only in certain rooms. 2. 好吧,好吧,狗可以进屋,但只可以进个别房间。 3. The dog is allowed in all
歌词: Snow is falling all around us My baby's coming home for Christmas I've been up all night inside my bedroom He said he'll be with me real soon So I wait And I wait But I've had as much as I can take 'Cause I've got 5 more nights of sleeping