标签:fitness健康 相关文章
VOA美语咖啡屋 Lesson 50:Scuba Diving Y: 各位听众好,我是杨晨,欢迎您到美语咖啡屋。 J: Hello I'm Jody and welcome to American Cafe. Hey, Yang Chen, guess what this sound is. (Enter breathing sounds) Y: 噢,听不大出来,好
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I've heard it said many times across my life that black people don't camp, black people don't ski, and black people don't swim! Summer in America is a time for the outdoors, right? Well, not for everyone. People with color just don't have the histori
It's a world of very busy lives. Imagine though of a device like this and you become Geordie La Forge from Star Trek: The Next Generation, and it helps in the multitasking. This is a Myvu Crystal. It's one of those video eye-wear pieces, and it's ki
建议运动方式 我建议你做些蹲坐运动。 A: What exercises can I do to firm up my backside? 要做什么运动才能让我的臀部结实呢? B: I would recommend doing some squats. Spread your feet about shoulder length apart, toes fac
雪莉有点中年发福,于是想去健身房做点运动,该怎么办理健身卡呢,你知道吗?雪莉是怎么做的呢?一起往下看。 Listen Read Learn Clerk: Good afternoon, madam. How can I help you? Shirley: Well, I am a bit out of shape. I'm thinking about getting some exerci
我们的小捣蛋丹尼尔偷偷来到了妈妈的健身房,说是要到健身房做点运动,长大了要当李小龙,结果怎么样呢? Listen Read Learn Clerk: Welcome, young man. No offence, but I haven't seen you here before. Daniel: Of course, this is my first time here. My Mom has
为了降低锻炼强度,私人教练建议雪莉练强度较小的瑜伽,一堂课下来,雪莉有什么感受呢? 难度系数:GESE6,PETS2 Listen Read Learn Trainer: You look great! Shirley: Thanks to you. I'm totally pumped up. Trainer: So you are happy that you made the decision t
本杰明在邮局下面碰到了泰瑞。泰瑞来买一套最新发行的邮票。本杰明和泰瑞都是集邮迷。本杰明会买这套邮票吗?往下看就知道了。 Listen Read Learn (Terry meets Benjamin in the post office.) Terry: Hi! Ben! Nice meeting you here! Benjamin: Hi, Terry! Nice meet
For a Longer Life, Go Running 跑步有利于长寿 We all know that exercise is good for your health. But some kinds of exercise may be better than others. 我们都知道运动对健康有益。但有些运动可能比其它运动效果更好。 Ru
Task 2: Exercise to Relax Script Wendy: What a daya walk on the beach, bodysurfing, an hour of pumping iron, followed by a nice long jog. Maybe we can finish off with a little badminton this evening. Howard: Groan. Wendy: So far this week, weve playe
Trainer: You look great! Shirley: Thanks to you. I'm totally pumped up. Trainer: So you are happy that you made the decision to join us. Shirley: I surely am. But still there is one single problem. Trainer: What's that? Shirley: I eat more and more t
You’ve been working out regularly for quite a while, but you’re nowhere near1 your fitness goals. So now it’s time to bring in your ultimate weapon your mind. 你经常做健身运动已有相当长
1. according to a recent survey, four million people die each year from diseases linked to smoking. 依照最近的一项调查,每年有4,000,000人死于与吸烟有关的疾病。 2. the latest surveys show that quite a few children have unp
Yang Li: Thats the voice of the mayor of London Boris Johnson. Hi I'm Yang Li and welcome to On the Town. Yang Li: 2010年7月伦敦市长约翰逊推出的自行车租赁计划已经实施了将近两个月,人们有什么反映呢?我现在来到
Todd: OK, Conrad. Conrad: Yeah. Todd: You're quite the jock! Conrad: Thanks Todd. Todd: Yeah. So, we're gonna talk about sports. Conrad: All right. Todd: What sports do you like? Conrad: Well, I like a lot of sports but basketball is my favorite. Def
By Naomi Schwarz and Kari Barber Dakar 19 December 2007 The west African nation of Senegal is one of the continent's most sports-minded countries. Many athletes join informal football teams, play basketball, lift weights and go running. The vast majo
地点:中央公园咖啡馆 人物:乔伊,瑞秋,罗斯,《肥皂剧文摘》记者,冈瑟 事件:乔伊接受《肥皂剧文摘》专访,众老友在一边旁听,以防乔伊犯错。 The Interviewer: Well umm, another thing our r
Topic1-Ministry wary of students 'migrating' for better exam prospects The Ministry of Education has called for more efforts to deal with the issue of so-called gaokao migration or 高考移民. What is it? Why is it a problem? Topic2-Unqualified Pri
DAVID GREENE, HOST: Get in shape. I bet that was a New Year's resolution for many of you. Well, to help get you motivated, we have two stories now from NPR's Life Kit. It's a new collection of audio guides to help you get it together in all sorts of