In a new study about the best way to beat belly fat, Dr. Jenny Ashton here to talk about it. And Jenny, it turns out that is not just exercise but the kind of exercise that makes the difference. Exactly, and this is a very large study at Harvard that

发表于:2019-01-01 / 阅读(85) / 评论(0) 分类 访谈录2015年

Todd: OK, Yoko. We're gonna talk about exercise. Yoko: Exercise! Todd: Now, you go to a gym? Yoko: Maybe three times a week. Todd: OK. Yoko: Yeah. If I can. Todd: OK. Yoko: Cause I have to. Todd: Why? What do you mean? Why do you have to? Yoko: When

发表于:2019-01-02 / 阅读(96) / 评论(0) 分类 英语访谈对话

Exercising But Not Seeing Results? You May Be Doing the Wrong Workout for Your Body 锻炼没效果?可能你的锻炼方法根本就不对! Resolved to rev up your fitness routine in 2017? The secret to producing real results may be ditching you

发表于:2019-01-03 / 阅读(93) / 评论(0) 分类 实用英语

Any school kid can tell you: nerds are not usually the most athletic specimens. But a new study suggests that young men who are physically fit tend to be more intelligent. The results appear in the Proceedings of the National Academy of Sciences. Ani

发表于:2019-01-08 / 阅读(83) / 评论(0) 分类 Scientific American(十二)月

This is Scientific American's 60-Second Science. I'm Karen Hopkin. This'll just take a minute. Its not easy being me; when I was born the doctor told my mother, I did all I could, but he pulled through anyway. Rodney might felt badbut listening to hi

发表于:2019-01-08 / 阅读(105) / 评论(0) 分类 Scientific American(五)月

超简单10分钟分解小腹脂肪法

发表于:2019-01-08 / 阅读(85) / 评论(0) 分类 实用英语

We all know that exercise is important vital, in fact. Yet, one of the post common excuses for not exercising enough is I cant find time for exercise. And its true. It is hard to find time for exercise. Just like its hard to find time to meditate, co

发表于:2019-01-08 / 阅读(118) / 评论(0) 分类 英语小短文

胡锦涛新年贺词双语版 共同增进各国人民福祉 中国国家主席胡锦涛2011年新年贺词 2010年12月31日 Promoting the wellbeing of the world's people together -- 2011 New Year Speech delivered by Hu Jintao, President of the Peo

发表于:2019-01-08 / 阅读(70) / 评论(0) 分类 英语演讲

[00:00.00]Review Module [00:03.94]复习模块 [00:07.89]Unit 1 [00:09.61]第一单元 [00:11.34]Exercise 1 [00:12.92]练习一 [00:14.50]Listen and repeat. [00:20.27]money a cow [00:26.19]钱 牛 [00:32.10]beans eggs a chicken [00:40.63]豆 蛋 鸡肉

发表于:2019-01-09 / 阅读(222) / 评论(0) 分类 新标准小学英语活动用书6册(一年级起点)

[ti:UNIT 7 Sports and Good Health Lesson54] [0:00.640]UNIT 7 [0:03.342]Sports and Good Health [0:07.033]Lesson 54 [0:10.303]Get Some Exercise! [0:13.442]THINK ABOUT IT! [0:15.568]Do you exercise every day? [0:18.371]What do you do? [0:20.517]Do other

发表于:2019-01-09 / 阅读(145) / 评论(0) 分类 河北教育初中英语(初中起点)七年级下册

[00:04.54]Unit 21 Human Biology Communication Workshop [00:09.99]Listening: [00:11.26]Exercise 2 Listen and check your [00:14.35]answers to exercise 1. [00:17.15]Then put these topics in the order [00:19.09]they are mentioned. [00:21.26]I hope that a

发表于:2019-01-10 / 阅读(335) / 评论(0) 分类 北师大版高中英语模块7(选修)

[00:-1.00]UNIT 1 lifestyles Warm-up [00:-2.00]Exercise 2. [00:-3.00]Listen,Say which of the people in the photos is sperking. [00:-4.00]Lesson 2 [00:-5.00]Exercise 4.Listen to the interview and check your predictions. [00:-6.00]Exercise 6.Listen to M

发表于:2019-01-10 / 阅读(132) / 评论(0) 分类 高中英语北京必修模块

Exercise 11-8: Your Own Compound Nouns CD 4 Track 45 Pause the CD and build up your own compound nouns, both subject and object. 图片1

发表于:2019-01-15 / 阅读(70) / 评论(0) 分类 标准美语发音的13个秘诀 CD4

垃圾词汇1:help 典型例句:Ill help you . 替代语 accomodate E.g: Ill endeavour to accomodate you. 垃圾词汇2: helpful 典型例句:Sth is helpful (to sb) 替代语 conducive E.g Sth is conducive to sb 鉴于考研作文多关于道德和品格

发表于:2019-01-17 / 阅读(77) / 评论(0) 分类 托福英语

It takes strength to do what must be done when the work is unpleasant and uncomfortable. 当你要完成那必须做的,却又是令人讨厌,不悦的事时,那需要力量。 It takes strength to persist in the face of obstacles, when it woul

发表于:2019-01-17 / 阅读(72) / 评论(0) 分类 英语美文

Certain activities can be good and some bad for our grey matter, so see which you should carry on doing... or ditch. 有些活动可以使我们的大脑更加敏锐,而有些则会使大脑变得更加迟钝。下面让我们来看看哪些生活习

发表于:2019-01-28 / 阅读(80) / 评论(0) 分类 阅读空间

五条最理性的春节健康计划 1. Don't bother with detoxing diets or regimes. There is no evidence that any of them work and your body detoxes itself quite well already thanks. Detox diets are usually highly restrictive and very low in c

发表于:2019-01-30 / 阅读(87) / 评论(0) 分类 阅读空间

NEW YORK - Breaking up your fitness routine is hard to do. But it's crucial for avoiding the bigger heartache of overuse injury, fitness experts say. People tend to do the same thing over and over again, without varying it, without taking adequate re

发表于:2019-02-03 / 阅读(72) / 评论(0) 分类 实用英语

Nearly third of children globally are couch potatoes American children aren't the only couch potatoes with nearly one third of children globally spending three hours a day or more watching TV or on computers, according to study of over 70,000 teens i

发表于:2019-02-05 / 阅读(78) / 评论(0) 分类 阅读空间

China will send its senior naval commander to visit the United States in September ahead of the Rim of the Pacific naval exercise next year, which will involve naval forces from both countries, a senior US officer has said. Admiral Jonathan Greenert,

发表于:2019-02-05 / 阅读(63) / 评论(0) 分类 英语新闻