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Passage One [00:01.25]People are not so honest as they once were. [00:04.68]The temptation to steal is greater than ever before-especially in large shop. [00:09.77]A detective recently watched a well-dressed woman who always went into a large store o
Unit One 核心语汇 action Everyday Expressions Now it’s time to take action. (现在是该行动的时候了。) The action is set in Paris. (事情发生在巴黎。) The action lasted five hour
Lesson Sixteen Pre-class Work Read the text a third time. Learn the new words and expressions listed below. Glossary abuse v. to treat sth. so badly that you begin to destroy it array n. an ~ of: a group or collection of things, usually arranged so
New Body Clock Provides Clues to Aging From VOA Learning English, this is Science in the News. Im June Simms. And Im Jim Tedder. Today we tell about a newly-discovered body clock that provides clues to aging. We hear how learning new skills may help
This is Scientific American's 60-Second Science, I'm Karen Hopkin, this'll just take a minute. I had a roommate who couldnt sleep unless it was pitch dark, so she wore a face mask to bed. But shed gotten it from an airline, so one of the eye patches
A: 欢迎大家来到这期的美语训练班! 我是杨琳! B: 我是Mike! 杨琳,来告诉大家今天都要学什么? A: 没问题! 今天,我们要聊聊旅游攻略,看看有没有倒时差的好方法,还要告诉你怎么说全盘交待
起得晚睡得晚,拥有这种睡眠特质的人被称为夜猫子 6 Minute English bbclearningenglish.com 2010 Page 1 of 5 Dan: Hello and welcome to this weeks 6 minute English. Im Dan Walker Smith and today Im joined by Kate. Now Kate, would you
Larks and owls NB: This is not an accurate word-for-word transcript Dan: Hello and welcome to this weeks 6 minute English. Im Dan Walker Smithand today Im joined by Kate. Now Kate, would you say youre more of a morning or an evening person? Kate: Id
What Causes Jet Lag and How to Avoid It 时差是如何产生及如何避免时差 From VOA Learning English, this is the Health Lifestyle Report. Our bodies react to daylight. In fact, light is the most powerful environmental signal for re-setting o
A new study suggests morning people are born, not made. 一项新的研究表明,早睡早起是与生俱来的特质,不是后天养成的。 Here's some good news for all you night owls desperately trying to get better at mornings - new researc
今天我们要学的词是body clock。 Body clock生物钟。美国上星期天正式进入夏令时, Most people can adjust their body clock quickly, 大多数人都能迅速调整自己的生物钟。不过, For some people, it takes a couple
Train Your Mental Alarm Clock in Four Simple Steps Is there any sound more wretched than that of an alarm clock in the morning? Although Im not a violent person, I often have detailed revenge fantasies involving hurling my clock across the room and w
The body's internal clock helps to regulate a water-storing hormone so that nightly dehydration or trips to the toilet are not the norm, research suggests. In an article published in Nature Neuroscience today, neurophysiologists Eric Trudel and Charl
When you go to bed and when you get up are keystones to restful, refreshing sleep. Once you learn to synchronize your body's biological clock, your body will know when to sleep and when to be alert. 1. Wake at the Same Time Every Day. A good night's
If you find yourself hitting the snooze button every morning, don't blame yourself.Your work schedule could be to blame. 如果你发现自己每天早上都打盹儿,那么别怪自己。你的工作时间才是应该责难的。 A growing field o
It seems like every sleep expert has reduced the fascinating topic of sleep to a boring set of rules: * Keep your room dark. * Take a warm bath. * Keep the bedroom for sleep and sex only. * Avoid caffeine x hours before bedtime (where x depends on wh
Athlete,来自英国的四人独立摇滚乐队,这首Black Swan Song,黑天鹅之歌,出自他们09年的专辑Black Swan。这里的acoustic版本中安静的钢琴伴奏加上主场冷静而充满反思的声音,让人宛如身处黑夜的
Voice 1 Thank you for joining us for todays Spotlight. Im Rebekah Schipper. Voice 2 And Im Joshua Leo. Voice 1 Do you ever think about time? What is it? You cannot touch it, smell it or taste it. But you cannot escape it. Time is all around us. We or
Ever wonder why, no matter how hard you try, you cant be one of those exercisers who jog 5km every dawn. 有没有想过为何不管怎么努力,你都无法像那些专业锻炼者一样每天晨跑五千米? Stop blaming yourself. Its not becau