Video Yoga , a Health Hazard Yoga exponents are being caught out by the activity's relaxing and low impact image with more than one in four injured during sessions. A failure to warm up and prepare adequately for the exercise has been identified as c

发表于:2018-11-30 / 阅读(130) / 评论(0) 分类 听美文故事记6级单词

A new study indicates that combining aerobics and weight lifting can help people with Type 2 diabetes keep their blood sugar levels under control. Most people probably think of diabetes control in terms of diet or insulin, but Dr. Tim Church says exe

发表于:2018-12-02 / 阅读(117) / 评论(0) 分类 VOA双语新闻 2010年12月

在当今的中国,我们可以看到由于不均衡的饮食和缺乏运动所引发的越来越多的健康问题。我们需要采取行动来解决这一问题。 Listen Read Learn Today in China, we are beginning to see more and more health problems because of poor diet and little exercise. It's h

发表于:2018-12-03 / 阅读(109) / 评论(0) 分类 王强口语 第二册

What kind of shows did you watch when you were a kid then? Hum, I like Threes Company. I like... Oh, Good lord. Oh, knock it off. Thanks. Thank you. A couple of people like it too. Thats all right. It's a good show, you know, Come and knock on our do

发表于:2018-12-11 / 阅读(88) / 评论(0) 分类 访谈录2011年

Writer and minister Robert Fulghum believes learning to tango is the perfect way to age gracefully From NPR news, this is weekend edition. I'm Liane Hansen. I believe in mystery. I believe in family. I believe in being who I am. I believe in the pow

发表于:2018-12-19 / 阅读(145) / 评论(0) 分类 2007年NPR美国国家公共电台

Unit 107:Plug in the circuit 第107单元:来个全套的健身训练充充电吧 People who combine quick stints of aerobic exercise and weight training,called circuit training,tend to lose more weight than those who do aerobics alone,studies sh

发表于:2018-12-26 / 阅读(65) / 评论(0) 分类 减肥瘦身英语口语话题

Jules: Hey Nathan, do you go to the gym? Nathan: Yes, Jules. I do try to but I'm a bit, I don't know what the word is. Jules: Lazy? Nathan: Inconsistent. No, thanks very much. Jules: What do you do at the gym? What do you actually do? Nathan: What do

发表于:2018-12-29 / 阅读(101) / 评论(0) 分类 英语趣味课堂

(Shirley and Benjamin are jogging) Shirley: Come on, you are left behind! Benjamin: Wow, I can't catch my breath. You are running too fast, honey. Shirley: You just need more exercise. Benjamin: Yes, but you need to slow down. This is jogging, not ra

发表于:2018-12-31 / 阅读(85) / 评论(0) 分类 英语大赢家上册

A Health Club with A Twist 快乐.希望.亚历山大 Not a single stone goes unturned in Alexander Health Club's uncompromising commitment to satisfy their customers' needs. They not only do it with great workout equipment and well-designed aerobics

发表于:2019-01-02 / 阅读(74) / 评论(0) 分类 双语有声阅读

There's a big deal today in the world of sneakers. Germany's Adidas is buying Massachusetts-based Reebok, in an athletic shoe pairing valued at nearly 4 billion dollars. The acquisition should give Adidas added attraction, in its race with industry g

发表于:2019-01-07 / 阅读(173) / 评论(0) 分类 2005年NPR美国国家公共电台

Anchor: The first gift parents give to their children is a name. For commentator Laurel Snyder the name her parents chose is emblematic of the way she came into the world. Laurel Snyder: My mother almost killed me in the spring of 1973. She was 22, f

发表于:2019-01-08 / 阅读(197) / 评论(0) 分类 2005年NPR美国国家公共电台

By Ana Ward Washington, D.C. 26 February 2007 watch Exercise report Many Americans are facing serious health issues associated with unhealthy eating habits and a lack of exercise. With growing health concerns, more people are joining gyms for exerci

发表于:2019-01-12 / 阅读(121) / 评论(0) 分类 2007年VOA标准英语(二月)

'Boomerang' Kids Return Home After College Going away to college used to be the ultimate flight of young people from the nest. It represented freedom for them and their parents alike. But last school year alone, instead of flying free, a whopping 85

发表于:2019-01-13 / 阅读(119) / 评论(0) 分类 VOA标准英语2011年(九月)

ARI SHAPIRO, HOST: American Jewish institutions have received more than 120 bomb threats in the last two months. Now the Department of Homeland Security is increasing its support. As NPR's Tovia Smith reports, Jewish community centers have been press

发表于:2019-01-16 / 阅读(75) / 评论(0) 分类 2017年NPR美国国家公共电台3月

KELLY MCEVERS, HOST: This time of year it's pretty common to hear about people's New Year's resolutions to get in shape. And now it's easy to do that without leaving home. There are streaming videos of workouts and lots of apps. NPR's Chris Arnold ha

发表于:2019-01-16 / 阅读(81) / 评论(0) 分类 2018年NPR美国国家公共电台1月

Have you been working out? Yeah, as a matter of fact I have. I've been going to the Gym for half a year now. I can tell. You look really buff and no more beer belly. Have you been trying to losing weight? Yeah, and I do an hour of aerobics every othe

发表于:2019-01-21 / 阅读(60) / 评论(0) 分类 英语口语900句

迷你对话: A: Cant you remember the days when you had the hots for me? A: 你还记得你迷恋上我的日子吗? B: You tried to seduce me. I fell for you. B: 你诱惑我,我才迷恋上你的。 A: By the way, are you going to the concer

发表于:2019-01-21 / 阅读(90) / 评论(0) 分类 迷你对话学地道口语

South Africa's police force has an image problem. Faced with one of the world's highest crime rates, its officers are seen by many as ineffective, sometimes corrupt and often lumberingly overweight. That's now all supposed to change under Bheki Cele

发表于:2019-01-26 / 阅读(83) / 评论(0) 分类 英语听力文摘 English Digest

Simon: Hi! What's your name? Lesie: My name is Lesie Gregory. Simon: And do you want to tell us about your hobbies? Lesie: Sure, I'll tell you about my hobbies. Simon: OK. What are they? Lesie: My first hobby is going to the gym. I go to the gym thre

发表于:2019-01-30 / 阅读(130) / 评论(0) 分类 原版英语对话1000个

The World Sports Aerobics Championships 世界健美操锦标赛 Sports aerobics 竞技健美操 Code of point 评分规则 Drawing lots 抽签 Start order 出场顺序 Training area 训练场地 Walk

发表于:2019-02-01 / 阅读(90) / 评论(0) 分类 奥运英语