时间:2018-12-26 作者:英语课 分类:减肥瘦身英语口语话题


英语课

   Unit 107:Plug in the circuit


  第107单元:来个“全套的健身训练”充充电吧
  People who combine quick stints 1 of aerobic 2 exercise and weight training,called circuit training,tend to lose more weight than those who do aerobics 3 alone,studies show.
  研究显示,结合有氧运动与重量训练的所谓“全套训练”比只做有氧运动更有助于减肥。
  Many health clubs offer circuit training.
  许多健身中心都有提供这项训练。

1 stints
n.定额工作( stint的名词复数 );定量;限额;慷慨地做某事
  • He stints himself in [of] sleep. 他节制睡眠。 来自辞典例句
  • She never stints herself of money to buy books for her children. 她从不吝惜掏钱让子女们买书。 来自互联网
2 aerobic
adj.需氧的,增氧健身法的,有氧的
  • Aerobic exercise helps to build up stamina.有氧健身操有助于增强耐力。
  • Aerobic dance is conductive to the health.有氧舞蹈有助于健康。
3 aerobics
n.健身操,健美操,韵律操
  • Doing aerobics is a good way to improve one's health.做有氧健身操是改善健康状况的一个好方法。
  • Aren't you going to the aerobics class this morning?今天上午你不是去上有氧运动课吗?
标签: 减肥 口语
学英语单词
-faced
5-hydroxindoleacetic acid (5-hiaa)
abate a cause of action
absorption dynamometers
Actisan-5L
Adam's Bridge, Adams Bridge
Agamemnon
aluminium conductor steel rein- forced
Arenshausen
at the best
athyrium tozanense
atrophoderma vermiculata
bacciformis
bamian
bang-zone
bertall
bloomsdale
board the gravy train
bonding temperature
boron and water makeup system
cardo
centrale foramina
chittimwoods
citrous fruit
coacervation process
computer-aided design and drafting (cadd)
confidential adviser-advisee relations
Corydalis pseudorupestris
demergers
differential with side ring and radial cam plate
diks-diks
document of luggage transportation
Doshākh, Kuh-e
drivelers
empfindsamer Stil
european silver firs
ex-l
farouche
form pollen tubes
get sth. out of one's head
Gurjākhāni
hargis
Hermippe
horribilities
Hubble law
in-core instrumentation assembly
inductor dynamic loudspeaker
interrupt freeze mode
kelm
knotted chest with jaundice
learning-growth
lempel-ziv
lock state
lyg
Lythraceae
malagasy republics
margelov
Massay formula
Meesea
myeloarchitectures
non-locking shift character
nonconfessions
nonnegativity
numbersome
orbital septum
original accumulation
parkerization
pericardial disease
pseudoperichaeta roseanella
pulvis effervescens compositus
quasi cleavage fracture
quasi-real-time
radial servo
rajid
rapidly progressing glomerulonephritis
reluctates
roof and ground plummet
rural tourism
sagittal suture
senior analyst
sennit
septa intermusculare posterius
short-circuit line
sinistral transcurrent
slow cooking process
spoofing attack
stationary bar screen
steam lift
steel beaker
stiffened skin
sulfonio
Taiwan Relation Act
task schedule
toe slab
trolley lander
ultrasonic communication
unfoldedness
ungrabbable
Wabenzi
weatherpersons
zinjanthropera