时间:2018-12-26 作者:英语课 分类:减肥瘦身英语口语话题


英语课

   Unit 107:Plug in the circuit


  第107单元:来个“全套的健身训练”充充电吧
  People who combine quick stints 1 of aerobic 2 exercise and weight training,called circuit training,tend to lose more weight than those who do aerobics 3 alone,studies show.
  研究显示,结合有氧运动与重量训练的所谓“全套训练”比只做有氧运动更有助于减肥。
  Many health clubs offer circuit training.
  许多健身中心都有提供这项训练。

1 stints
n.定额工作( stint的名词复数 );定量;限额;慷慨地做某事
  • He stints himself in [of] sleep. 他节制睡眠。 来自辞典例句
  • She never stints herself of money to buy books for her children. 她从不吝惜掏钱让子女们买书。 来自互联网
2 aerobic
adj.需氧的,增氧健身法的,有氧的
  • Aerobic exercise helps to build up stamina.有氧健身操有助于增强耐力。
  • Aerobic dance is conductive to the health.有氧舞蹈有助于健康。
3 aerobics
n.健身操,健美操,韵律操
  • Doing aerobics is a good way to improve one's health.做有氧健身操是改善健康状况的一个好方法。
  • Aren't you going to the aerobics class this morning?今天上午你不是去上有氧运动课吗?
标签: 减肥 口语
学英语单词
.mv
alignment hole
alkylferrocene
all-weld bridge
antipress
atrex
autonomous function
bordure
budell
chastizement
colores
colour television mask
compact disk-interactive
cribrous
cross-river buoy
crossed roller chains
dangerous pile
dannys
deep search
deoppilated
differential liberation
diffusion-reflection
divisionalizations
dumasia cordifolia benth et. backer
effective gas-oil ratio
eggs benedicts
erosional basin
fabii
falls off the wagon
felting resistance
fenbutatin oxide
fuel tolerance
fur goods
genus Prosopis
glenlyon
hash brownie
heavyheartedly
high-altitudes
high-frequency test bay
hyperemia cardiac failure
increasing nutrient concentration
incremental frequence shift
interpols
jail-bird
jyllands-posten
kasts
Kenacort
less-polluting
line clinometer
linguistic semiotics
load-balancing
Luxemburgish
magnetomechanical ratio
manual slot
marginal cost and revenue
mean blade width
mixed banking system
moderately fine texture
motlanthe
multiple sequence operation
Niekerkshoop
nominal terms
noncowboy
order cycadaless
overshoulder
overspecific
packing cloth
pain in the rear
pardoning the bad is injuring the good
personal selling
pointwise finite
poke and pry
pouring reel
preclavus
profits by
protestant church music
put under one's belt
rainmaker remover nozzle
reachability graph
reflex receiver
Resykin
river-marine vessel
root crops
scalene right triangle
scheduling resource
sima rock
simultaneousequation model
square-wave pulse of light
superfine grain developer
synangium
Tabakerz
taxing power
Ticonal
totally enclosed type motor
Trailliaedoxa
true yeasts
trypots
unscroll
USMA
water proofing material
xanthan
yang jin