Unit 149: Reward yourself 第149单元:犒赏自己 Take yourself to the movies.Buy yourself a present.Get a haircut or a facial. 看场电影、买个礼物给自己、去剪发或做个面部按摩来犒赏自己吧。 Although exercise offers it

发表于:2018-12-03 / 阅读(92) / 评论(0) 分类 减肥瘦身英语口语话题

减肥似乎是一个永远热门的话题,人们似乎永远也不会减少这个话题的热度,怎样才是最有效的减肥方式,节食还是运动? Rob: Hello I'm Rob. Finn: and I'm Finn Rob: and this is 6 Minute English. In today's pr

发表于:2018-12-03 / 阅读(75) / 评论(0) 分类 一起听英语

Unit 136 Walk with a pal Unit 136 结伴散步 As part of their hospital exercise program,a group of men were assigned to walk every day.A study following their progress after they left the hospital found that the men who walked with their wives were

发表于:2018-12-26 / 阅读(60) / 评论(0) 分类 减肥瘦身英语口语话题

讲解文本: She jogs every morning before breakfast. 她每天早饭前慢跑。 I jog 10 kilometers a day to lose weight. 我一天慢跑一万米来减肥。 疯狂练习吧!

发表于:2018-12-27 / 阅读(81) / 评论(0) 分类 愉悦口语

早餐进食巧克力可以减肥 As a recipe for losing weight, tucking into a slice of chocolate cake at breakfast would seem an unlikely fantasy。 每天早餐进食一大块巧克力蛋糕,还把这当成减肥的方法。你说,这有可能吗

发表于:2019-01-08 / 阅读(66) / 评论(0) 分类 实用英语

超简单10分钟分解小腹脂肪法

发表于:2019-01-08 / 阅读(78) / 评论(0) 分类 实用英语

When trying to slim down, we're bombarded with what foods to eat and how much, but it's not the only thing you need to think about. Timing is important, too. 当我们试图减肥的时候,我们总是额外注意所吃的食物和食量的多少,但

发表于:2019-01-08 / 阅读(85) / 评论(0) 分类 阅读空间

A new year beautifully symbolizes a new chapter opening in the book that is your life. But while so many people like you aspire to achieve ambitious goals, only 12% of you will ever experience the taste of victory. Sound bad? It is. 156 million peopl

发表于:2019-02-05 / 阅读(47) / 评论(0) 分类 英语美文

1) get in shape 减肥,恢复体形 2) tone up 增强肌肉然后瘦下来 3) badonkadonk 大屁股

发表于:2019-02-06 / 阅读(108) / 评论(0) 分类 OMG美语

After the huge success of the three-episode TV documentary, Masters in the Forbidden City, premiered on China Central Television at the beginning of 2016, a group of professional restoration experts have attracted widespread attention from the genera

发表于:2019-02-08 / 阅读(47) / 评论(0) 分类 英语新闻

口语:说说女人一辈子的事业减肥 1. He's a bag of bones. 最令女生不爽的事情是男友瘦得皮包骨,口语里说法是bag of bones,这也算是瘦身的一大动力! 2. I really need to shed some fat. Shed本身有脱落的意

发表于:2019-02-09 / 阅读(59) / 评论(0) 分类 英语口语

A new 'health' trend in Hong Kong sees women staring straight at the sun in the belief that it will replace their need for food and even improve their vision and sleep quality, reports Oriental Daily. 据《东方日报》报道,香港女性中兴起

发表于:2019-02-15 / 阅读(146) / 评论(0) 分类 阅读空间

This is Science in the News in VOA Special English. I'm Shirley Griffith. And I'm Bob Doughty. Today we will talk about diet and weight loss. Exercise is important if you want to get in good shape. But experts say exercise alone is not enough if your

发表于:2019-02-16 / 阅读(92) / 评论(0) 分类 英语语言学习

Steps are being taken in Thailand to wean Buddhist monks off unhealthy food after a study suggested that almost half of them are overweight. 泰国正在采取各种措施帮佛教僧侣们改掉不健康的饮食习惯,因为已有调查表明,近

发表于:2019-02-17 / 阅读(78) / 评论(0) 分类 阅读空间

LONDON, Nov. 3 (Xinhua) -- Weight loss surgery could reduce the risk of developing type 2 diabetes by around 80 percent in obese people, according to a new research published Monday in the British medical journal The Lancet Diabetes Endocrinology. Us

发表于:2019-02-18 / 阅读(79) / 评论(0) 分类 英语新闻

Low-fat diets are not the best way to lose weight, a major study says today casting doubt on decades of health advice. 今天一项大型研究表明低脂肪饮食并不是最好的减肥方式,消除了数十年来人们对健康建议的疑虑。

发表于:2019-02-18 / 阅读(53) / 评论(0) 分类 阅读空间

If you're trying to lose weight at this moment in time, then you might well be struggling with the winter months. Most of us find that our mood is generally lower during the winter. We experience more colds and coughs, more extreme weather, and drink

发表于:2019-02-18 / 阅读(67) / 评论(0) 分类 阅读空间

Superstar Long ago, and, oh, so far away 很久以前,那么遥远 I fell in love with you before the second show. 在第二场演出前我爱上了你 Your guitar, it sounds so sweet and clear, 你的吉他声,那么甜蜜清晰 but you're not r

发表于:2019-02-19 / 阅读(59) / 评论(0) 分类 好听的英文歌曲

New Words: poke n.袋子; 1. pig in a poke: something that is bought without examining properly 未经过目/仔细看(袋子中的猪):买来的东西,没有仔细查看 When she bought that house, she bought a pig in a poke. 那所房子是她在

发表于:2019-02-21 / 阅读(54) / 评论(0) 分类 卡卡课堂早餐英语

今天要学的一个词组是extra pounds。 Extra pounds说白了就是你身上多了几磅肉,别以为是多买几磅肉。最近的调查显示,不用说肥胖,就是体重超重几磅也会缩短一个人的寿命几年- Just a few extra

发表于:2019-02-24 / 阅读(139) / 评论(0) 分类 学个词