有声英文阅读-大饱口福，莫忘健康

Holiday Eating--Food for Thought Holiday seasons are usually filled with joy, laughter, and people enjoying each other's company. Another thing holiday seasons are known for, however, is eating. Every

有利于头脑健康的饮食

Supercharge your memory 强化记忆 Alzheimer's and dementia affect over 47.5 million people worldwide and there are still no known cures. Yet research has found that certain foods and drinks can help keep your mind healthy for longer. 全世界范围

吕西安·恩格乐(Lucien Engelen):众包你的健康

吕西安恩格乐(Lucien Engelen)：众包你的健康 人人都为你的健康打工 将你的健康承包给大众 你可以通过智能手机找到当地的ATM(自动取款机)，但倘若你需要的是除颤器怎么办？在TEDxMaastricht(经T

新研究：世界最健康的5种饮食方式

Mediterranean Diet 地中海饮食 What it is: A traditional Mediterranean diet, eaten by people in Greece, Italy and Spain, emphasizes seasonality. 它是什么：传统的地中海饮食是希腊、意大利和西班牙人的饮食方式，它强调季

旅游英语口语就该这么说:第231期 谈论健康 喝酒

Say Jim,how about going for a few beers after dinner? 喂，吉姆，晚餐后去喝几杯啤酒怎么样？ You know that is tempting but it really is not good for our fitness. 你知道，啤酒很有诱惑力，但对健康没什么好处。 What

为在乎自己健康的人提供的15种低糖食物

Here are 15 great options to fill your calendar with ideas that will satisfy you completely while helping to keep your weight and health risks low. 随着关于糖引起的的疾病的意识加深，我们可以用一些可行的办法帮助有需要的

夫妻斗嘴比生闷气更有益于健康

A good fight with your spouse could be good for the health, a new study has found. 一项最新研究发现，夫妻双方在必要的时候斗斗嘴有益于身体健康。 Couples who suppressed their anger have a mortality rate twice as high as th

五种方法保持关节健康

If the skeleton fails to stand poised and well-balanced when upright, then our joints won't work properly. A simple parallel is a skyscraper standing at an angle - the lifts won't run smoothly up and down their shafts, the doors and windows won't ope

访谈：人民健康是头等大事（双语）

Chinas healthcare reforms have been an important part of the countrys efforts to provide more social security and improve the peoples wellbeing. CCTV News Senior Reporter Tian Wei caught up with Chen Zhu, the Minister of Health, on the sidelines of t

医生呼吁健康生活方式防癌

Figures from the World Health Organization show there were over 3 million cancer cases in China in 2012, comprising some 20 percent of the world's total. Some 2.2 million cancer patients died that year, making up 25 percent of the global cancer death

雅思听力场景词汇：健康

雅思听力场景词汇：健康

6个出差健康贴士 送给常年奔波的你

Long flights. Jet lag. Bad coffee. Marathon meetings. Business travel can take a toll on your body. Not to mention the added stress of being on and representing your company at new business pitches, networking events and board meetings. How you deal

为了健康需要扔掉的15件东西

When we think about becoming healthier, we often think about joining a gym and starting to eat a more balanced diet. These things are both very important, but becoming healthy also means throwing away anything that is harmful or holding you back. 当我

健康饮食:核桃是最健康的坚果

Walnuts are the healthiest of all the nuts and should be eaten more as part of a healthy diet, US scientists say. 美国科学家称核桃是所有坚果中最为健康的一种，应该作为健康饮食的一部分多吃。 Scientists from Pennsylv

健康5式：减肥是一场自我较量

Here are five simple but effective suggestions to make eating a healthy diet easier: 下面有五种简单却很有效的建议让健康饮食更简单： 1. Don't Stock Your Temptations. 不要储存美食诱惑 This seems simple, but it's really im

多吃芹菜 健康好处多多

1. It is very hydrating. 盈润保湿。 Celery is high in water content (95% water) and electrolytes, which are vital for proper hydration and cellular functions. For a super re-hydrating drink (e.g. after a long flight or after having food poisonin

学会这10招，下馆子一样吃得营养又健康

Making food at home is a crucial part of healthy eating. But on some days, you just want a break from the stove to treat yourself to a delicious meal or a night out with friends that doesn't require you to cook beforehand or clean up afterwards. Howe

每天吃多少最健康？手长度来帮忙测一测！

You follow the rules: you eat your greens, you skip the junk. So why is that waistband a little snugger than you'd like? It may not be what's on your plate, but how much. 你还在遵循着这些不二规则：吃绿色食物，杜绝垃圾食品。那

迷你对话学地道口语第773期：十分健康

Subject: She is fit as a fiddle. 迷你对话 A: Hi, Clive. Nice to meet you. How is your mother now? 你好，Clive，很高兴见到你，你妈妈身体如何？ B: Thank you. She is fit as a fiddle. 谢谢关心，她身体十分健康。 地道表

双语有声阅读：吸烟与健康

Smoking and Health 吸烟与健康 Everyone knows smoking is bad for your health. 每个人都知道吸烟有害健康。 People who smoke too much may not live long. 吸烟过多的人大多活不长， Millions of people die from smoking each year.