如何减肥

How to Lose Weight It seems that many people today are overweight. No one wants to carry around extra pounds, lout few people know how to slum down effectively. They look for miracle pills and magic cures. In the end, they fail and the pounds come ba

减肥瘦身英语口语话题 第149期:犒赏自己

Unit 149: Reward yourself 第149单元：犒赏自己 Take yourself to the movies.Buy yourself a present.Get a haircut or a facial. 看场电影、买个礼物给自己、去剪发或做个面部按摩来犒赏自己吧。 Although exercise offers it

【一起听英语】减肥是永久的话题

减肥似乎是一个永远热门的话题，人们似乎永远也不会减少这个话题的热度，怎样才是最有效的减肥方式，节食还是运动？ Rob: Hello I'm Rob. Finn: and I'm Finn Rob: and this is 6 Minute English. In today's pr

精品五句-9-Used to do sth

[Steven精品五句] 普通句 I used to take diet pills. 我过去吃过减肥药丸。 次级高手句 I used to take diet pills and eat diet food. 我过去吃过减肥药丸，吃过减肥食品。

减肥瘦身英语口语话题 第136期:结伴散步

Unit 136 Walk with a pal Unit 136 结伴散步 As part of their hospital exercise program,a group of men were assigned to walk every day.A study following their progress after they left the hospital found that the men who walked with their wives were

愉悦口语:第92期 慢跑还在用run

讲解文本： She jogs every morning before breakfast. 她每天早饭前慢跑。 I jog 10 kilometers a day to lose weight. 我一天慢跑一万米来减肥。 疯狂练习吧！

早餐进食巧克力可以减肥

早餐进食巧克力可以减肥 As a recipe for losing weight, tucking into a slice of chocolate cake at breakfast would seem an unlikely fantasy。 每天早餐进食一大块巧克力蛋糕，还把这当成减肥的方法。你说，这有可能吗

超简单10分钟分解小腹脂肪法

超简单10分钟分解小腹脂肪法

进食时间会影响减肥的效果

When trying to slim down, we're bombarded with what foods to eat and how much, but it's not the only thing you need to think about. Timing is important, too. 当我们试图减肥的时候，我们总是额外注意所吃的食物和食量的多少，但

新课标小学英语阅读100篇 89

Sorry,thereisnottexttemporarily,Pleasehelptingroomtolookforit! 如果您能找到更好的听力原文，请发贴到 听力原文收集区 ，您将会获得10到30积分的奖励! Thankyou ！

减肥失败者总结饮食四大误区

We think we know what to eat: less red meat and more fibre, less saturated fat and more fruit and veg, right? Wrong, according to a controversial new book by nutritionist Zoe Harcombe. 我们总自以为知道该吃些什么：减少牛羊肉这些红色

无肉不欢的人们看过来！吃肉也减肥哦

Low-fat diets are not the best way to lose weight, a major study says today casting doubt on decades of health advice. 今天一项大型研究表明低脂肪饮食并不是最好的减肥方式，消除了数十年来人们对健康建议的疑虑。

休假的表示方法

休假的表示方法 上班朝九晚五的，非常辛苦。休假成为人们调整休息，处理私务的必要手段。那么如何开口向你的上司表示你需要休假呢？ I feel a little bit home sick. I want to take a home leave and be

香港兴起怪异“食日”减肥法

A new 'health' trend in Hong Kong sees women staring straight at the sun in the belief that it will replace their need for food and even improve their vision and sleep quality, reports Oriental Daily. 据《东方日报》报道，香港女性中兴起

【英语语言学习】将减肥进行到底

This is Science in the News in VOA Special English. I'm Shirley Griffith. And I'm Bob Doughty. Today we will talk about diet and weight loss. Exercise is important if you want to get in good shape. But experts say exercise alone is not enough if your

泰国僧侣界掀起“减肥风”

Steps are being taken in Thailand to wean Buddhist monks off unhealthy food after a study suggested that almost half of them are overweight. 泰国正在采取各种措施帮佛教僧侣们改掉不健康的饮食习惯，因为已有调查表明，近

研究表明:少吃肉并不是减肥的最好办法

Low-fat diets are not the best way to lose weight, a major study says today casting doubt on decades of health advice. 今天一项大型研究表明低脂肪饮食并不是最好的减肥方式，消除了数十年来人们对健康建议的疑虑。

冬季减肥的几个小妙招

If you're trying to lose weight at this moment in time, then you might well be struggling with the winter months. Most of us find that our mood is generally lower during the winter. We experience more colds and coughs, more extreme weather, and drink

英语歌曲:Superstar

Superstar Long ago, and, oh, so far away 很久以前，那么遥远 I fell in love with you before the second show. 在第二场演出前我爱上了你 Your guitar, it sounds so sweet and clear, 你的吉他声，那么甜蜜清晰 but you're not r

乔布斯传 第309期:婚礼(3)

Avie Tevanian decided Jobs needed a bachelor's party. 阿维泰瓦尼安说乔布斯需要一个单身派对。 This was not as easy as it sounded. Jobs did not like to party and didn't have a gang of male buddies. 这可没有听上去那么简单。乔