总是觉得鸭梨山大？7个减压小妙招

Stress is overwhelmingly prevalent in modern society. Sleep depravation, poor health, relationship woes and financial concerns can all take their toll. However the number one cause of stress, according to Statistic Brain, that is work-related pressur

突破口语之独白(8):Remove Yourself from Stress远离压力

突破口语之独白(8):Remove Yourself from Stress远离压力 If you can't remove the stress, remove yourself. Slip away once in a while for some private time. These quiet moments may give you a fresh perspective on your problems. Avoid stressful people. Fo

实用英语综合教程第一册-6

UNIT 6 Text A PRE-READING TASK Exercise 1 Do you agree or disagree with the statements? 1. Nowadays Americans are working harder than ever before. 2. The more time we spend at work, the more we can ac

NPR 07-29:Stress Yields a Sweeter Life丰收的喜悦滋润着我的心田

Pennsylvania farmer Tim Stark believes a reasonable amount of stress brings out his best qualities. From NPR News, this is Weekend Edition. I'm Liane Hansen. I believe in mystery. I believe in family. I believe in being who I am. I believe in the po

白领口语应急80主题 奋斗之路29 工作压力

29.工作压力 常用应急场景 范例一：Feel exhausted I have been very busy this year, working late, often taking work home and taking no vacation. I feel exhausted. You should ask for a holiday and relax yourself for a little bit. You worked so hard. You

全新版大学英语综合教程第四册UNIT6-1

As the pace of life in today's world grows ever faster, we seem forever on the go. With so much to do and so little time to do it in, how are we to cope? Richard Tomkins sets about untangling the prob

新东方商务口语[17]:HR Survey(2) 员工调查

HR Administrator: Welcome to the company. We are conducting a survey of new employees to find out what influenced them to choose our company. 欢迎加盟本公司。我们正在对新员工进行调查，看看你们为什么选择本公司。 New E

中国官方倡导健康生活 每天发呆5分钟

Letting the mind go blank for five minutes each day is good for health, according to an initiative on healthy lifestyle recently launched in China. 我国近日启动一项倡导健康生活方式的项目，提出每天发呆5分钟有益健康。 T

TED演讲:个体DNA检测的时代来了(3)

This ability to make copies of DNA, as simple as it sounds, has transformed our world. DNA的这种复制能力听起来很简单，却改变了我们的世界。 Scientists use it every day to detect and address disease, to create innovative medicin

2006年NPR美国国家公共电台十一月-In Vietnam, Stress over 'Stress'

If you are feeling stressed out, you're not alone. This country is full of people who feel overwhelmed by too much to do and too little time to do it. Commentator Andrew Lam counts himself among the stressed of America and recently he found out that

研究:爱走神的孩子更聪明

hildren whose minds wander might have sharper brains, research suggests. 研究显示，那些爱走神的孩子也许脑子更灵活。 A study has found that people who appear to be constantly distracted have more working memory， giving them the

美国国家公共电台 NPR Mindfulness Apps Aim To Help People Disconnect From Stress

DAVID GREENE, HOST: Wildfires, hurricanes, confrontational politics, nuclear threats. I mean, it is no wonder the American Psychological Association has found a significant increase in Americans' stress levels this year. So if you are looking for a w

美国国家公共电台 NPR Neuroscientists Debate A Simple Question: How Does The Brain Store A Phone Number?

MICHEL MARTIN, HOST: About 30,000 brain scientists are meeting in San Diego this weekend. And when neuroscientists meet, it's often the most simple questions that generate the most intense debate. NPR's Jon Hamilton reports on one ongoing controversy

SCIENCE IN THE NEWS - Stress: What It Can Do to Us, What We

SCIENCE IN THE NEWS - Stress: What It Can Do to Us, What We Can Do About It By Cynthia Kirk Broadcast: Tuesday, May 17, 2005 (MUSIC) VOICE ONE: This is SCIENCE IN THE NEWS, in VOA Special English. I'm

每日一词【247】stress：压力、紧张

今天我们要学的词是stress。 Stress, 是压力、紧张的意思。Emotional stress, 是情绪紧张，mental stress, 是精神压力。I experienced a lot of stress before the tournament, 是说比赛开始前，我紧张极了。Yoga is a v

VOA常速英语2007-New Study Shows Stress at Work Linked with Heart

By Carol Pearson Washington 10 October 2007 If you have had a heart attack, doctors recommend a good diet and regular exercise in order to prevent another one. But even if you follow your doctor's advice, a stressful job may mean more heart problems

环球英语 — 158：Healthy Working

Voice 1 Thank you for joining us for todays Spotlight. Im Rebekah Schipper. Voice 2 And Im Joshua Leo. Spotlight uses a special English method of broadcasting. It is easier for people to understand no matter where in the world they live. Voice 1 Stre

10 Simple Ways to Live a Less Stressful Life

10 Simple Ways to Live a Less Stressful Life If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didnt ask me, Id still have to say it. - George F. Burns Stress is a

Eleven Ways to Reduce Morning Stress

Eleven Ways to Reduce Morning Stress Lose an hour in the morning, and you will be all day hunting for it.Richard Whately Mornings can be the most stressful part of our day if we fail to manage our time and health needs appropriately. Many of us deal

4 Simple Tips on How to Achieve Clutter-Free Living

4 Simple Tips on How to Achieve Clutter-Free Living Have you been feeling considerably stressed out, fatigued or inefficient lately? Cant find the exact reason why you are feeling this way? Try and look around you. Do you see a lot of unnecessary thi